Fit After 50 - The Road To WTM

7 EpisodesProduced by Edward RyanWebsite

The road to the 2019 Worlds Toughest Mudder. And all of us are over the age of 50. Here's how we stay FIT! Workouts. Nutrition. Motivation. Stay fit. Feel young.

About the Host

Ed Ryan

Ed Ryan

Host

Ed is 53 years old. A former gym owner and FitCamp instructer, Ed and his wife Kim have been involved in Obstacle Course Racing for about 7 years. Their first race was a Muddy Buddy in Orlando

episodes iconAll Episodes

Episode #7 - Chris James (Age 51)

July 26th, 2019

38:09

Chris James has run 100 Tough Mudders and is heaaded to his 4th Worlds Toughest Mudder in 2019. In his first three WTM's he grabbed a 50-mile bib each time, once on a badly sprained ankle.

Episode #6 - Mark James (Age 52)

July 19th, 2019

39:23

Mark James (age 52) is a former Navy SEAL, a pro Triathlete, a cross country coach and an instructor for Navy Special Warfare. He also mentors men trying to get into the Navy SEAL program. Mark talks about his SEAL …

Ep. #3 - Lauren Andrews (Age 55)

June 21st, 2019

34:30

Lauren has done 71 Tough Mudders and 2019 will be her 8th Worlds Toughest Mudder. Her goal this year in Atlanta is 55 miles at the age of 55. This …

Ep. #2 - Mick Foy (Age 57)

June 14th, 2019

28:28

Mick Foy is a Tough Mudder Rock Star. This 57-year old has done 41 Regular Tough Mudders, 6 Toughest Mudders and 2019 will be his 3rd Worlds Toughest …

Ep. #1 Tex Ritter (Age 62) & Michael Bever (Age 53)

June 7th, 2019

37:32

The road to the 2019 Worlds Toughest Mudder. And all of us are over the age of 50. Here's how we stay FIT! Workouts. Nutrition. Motivation. Stay fit. Feel young.

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