Finding your Realm

"Atiya Goldsmith-Irby is the founder of “Goldsmith Wellness Solutions”, which provides above gold standard wellness and human resources to corporate employees through workshops, discussions, and coaching. In this weeks episode we dive into what it means to commit to wellness and staying well.

Corporations such as The Philadelphia Gas Works, The Boys and Girls Club, and The Career Wardrobe have benefited from her talks and training.

To enhance the well-being of corporate employees, Atiya created a signature event titled “How to stay healthy in and outside the corporate office” where she invites experts in their prospective health fields to share their knowledge and resources in order to enhance the participants health knowledge and goals.

Atiya is adamant about taking time for herself on a daily basis by completing the S.A.V.E.R.S steps. The acronym for S.A.V.E.R.S. mean S-Silence / A-Affirmations / V-Vision /E-Exercise / R-Reading / and S-Scribe (writing) from the Miracle Morning book.” To learn more about Atiya www.instagram.com/allthingsatiya www.instagram.com/goldsmithwellnesssolutions www.facebook.com/goldsmithwellnesssolutions/

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