With a plethora of health & fitness information out there, it can be overwhelming to decipher what is the "right" answer to help you reach your health & fitness goals. Host, Lee Pinkham, is here to help you find YOU in this space by chatting about his experiences as a coach, personal trainer, & avid "fitness freak". My mission is to show you all that there is no "best way" to achieve your goals - no matter what someone may say. It's YOUR obligation to find what works best YOU & build upon those experiences to become the best version of you. Find the host, Lee Pinkham on Instagram @leepinkham