Fika is a Swedish word for 'Taking a Break'. It means hanging out with loved ones for 'Kaffe och kanelbulle' (Coffee and cinnamon scroll) to talk about the important things in life.

My name is Fanny ('Funny'). I'm from Sweden. I have just moved to The Hague in the Netherlands. I enjoy teaching humans physical training with the intention to feel better physically, mentally and emotionally.

Join me for 'Fika'. With a cup of coffee in your hand listen to me, sometimes with friends, talk about how we can consciously improve ourselves as human beings.

Thanks for listening :)FT