With millions of us now advised to self-isolate and practice social distancing to prevent further spread of Covid-19, we all must make adjustments. It might sound simple at first, to just stay indoors and end social meetings, but it can present various challenges such as anxiety, loneliness, and stress. There are coping mechanisms that we can incorporate into our daily routines to help combat any challenges we may face during this time. Continue below for some helpful ideas to support you in self-isolation.
#selfisolating #covid #coronavirus #socialdistancing #stayhome #staysafe #notalone
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