Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet.

Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love.

We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too!

-Coach Traci MahanFeeltoHealCoaching.com Support this podcast: https://podcasters.spotify.com/pod/show/feeltohealcoaching/support