Feel GOOD and GET Tough - Inspiring YOU to LIVE your BEST life! This is about feeling good about the choices you make by using self-discipline to accomplish your goals. This concept can be applied to all areas of your life and offers a Christian perspective on how you can accomplish goals you though… read more
Feel GOOD and GET Tough - Episode 31: Health Habits During The Holidays. Sometimes it's so easy to get caught up in the stress of life that we sometimes slip and forget about our new habits we are trying to establish for ourselves and it's easy to go back to old way. We will be talking about things you can do to prevent from slipping backward and motivate yourself to keep moving forward.
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