Cover art for podcast Family Seasons by Coach Teia

Family Seasons by Coach Teia

125 EpisodesProduced by Teia JonesWebsite

Family Seasons by Coach Teia is intended to be one of your go-to-resources to help you wrangle through the many issues and changes that most families experience. www.familyseasonspodcast.comWe go through having children, graduation, marriage, divorce, caring for elderly parents, and so much more. Th… read more

125 Episodes | 2019 - 2022

Season 11 Finale: Do It Afraid Podcast Series with Coach Teia

June 16th, 2022

18:57

“Fear is everywhere, and it affects everyone.”
“Courage is not the absence of fear, it is moving forward in the presence of fear.”
- Do It Afraid, Joyce Meyer

Join us for a very special podcast series,
Family Seasons …

Do It Afraid Podcast Series by Coach Teia with special guests Sabrina Graham & Tiffany Williams

June 2nd, 2022

35:46

“Fear is everywhere, and it affects everyone.”
“Courage is not the absence of fear, it is moving forward in the presence of fear.”
- Do It Afraid, Joyce Meyer

Join us for a very special podcast series,
Family Seasons …

Do It Afraid Podcast Series: Living In The Fear Of Our Reality

May 27th, 2022

28:06

“Fear is everywhere, and it affects everyone.”
“Courage is not the absence of fear, it is moving forward in the presence of fear.”
- Do It Afraid, Joyce Meyer

Join us for a very special podcast series,
Family Seasons …

Do It Afraid Podcast Series with Coach Teia special guest Jazzeline Cager

May 20th, 2022

24:21

“Fear is everywhere, and it affects everyone.”
“Courage is not the absence of fear, it is moving forward in the presence of fear.”
- Do It Afraid, Joyce Meyer

Join us for a very special podcast series,
Family Seasons …

Introduction: Family Seasons Presents the Do It Afraid Series

May 14th, 2022

16:04

“Fear is everywhere, and it affects everyone.”
“Courage is not the absence of fear, it is moving forward in the presence of fear.”
- Do It Afraid, Joyce Meyer

Join us for a very special podcast series,
Family Seasons …

Season 11, Episode 7 - Happy Mother’s Day

May 3rd, 2022

16:13

On behalf of Family Seasons by Coach Teia & Damian Dalcour, we would like to wish our moms a Happy Mother’s Day! www.FamilySeasonspodcast.com

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Season 11 Episode 6: Creating Work/Life Balance for Your Family with Coach Teia

April 22nd, 2022

21:19

How Do You Define Balance for Your Family?

1. Erase the definition of balance you’ve always known and create what it looks like your family only
2. Set your priorities in order of Immediate, Later, and Whenever. Be sure …

Seasons 11, Episode 5 - Overcoming False Accusations with Coach Teia & Damian Dalcour

April 17th, 2022

21:11

There’s nothing like being falsely accused and hurt by someone that you love. To know that someone you’ve done so much for or spent so much time has falsely accused you can be devastating.

It’s natural to be hurt and …

Episode 4: Are You A Wife or Are You Wife Material? - Coach Teia & Damian Dalcour

April 10th, 2022

36:10

I recently read a Facebook post that my cohost, Damian, had posted. In his post, he was sharing his personal viewpoint on what a woman being ‘wife material’ meant to him. Here is an excerpt of what he says:

Real talk...

Season 11: Episode 3 - Protecting Our Families, How Far Should We Go?

April 5th, 2022

14:48

How far would you go to protect your family? Do you know how you would react to someone harming your children or other loved ones?

In this podcast, I …

Season 11: Episode 2 - Platonic Relationships: Can Men and Women Really Be Friends

March 28th, 2022

32:11

Can men and women really just be friends? How do you define a platonic relationship?

These are questions that we discuss in this week’s podcast. As cohost and friends, Damian and I have great respect for one another, …

Season 11: Episode 1 - Living A Renewed Life

March 22nd, 2022

21:34

Topic: Living a Renewed Life⁣⁣

Welcome back to Season 11 of Family Seasons by Coach Teia & Damian Dalcour!⁣

We have so many topics that we can’t wait to share with each one of you this season.⁣

We’re forever …

7 Days of Love Series: All Things Love & Valentine’s Day with Coach Teia

February 15th, 2022

16:53

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series

Topics Include:
Day 1- The Greatest Love of All with Teia & Damian
Say 2 - Valentine’s Day Gift Ideas with Teia & Damian
Day 3 - …

7 Days of Love Series: Single & Dating with Coach Teia and Damian Dalcour

February 13th, 2022

23:47

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series

Topics Include:
Day 1- The Greatest Love of All with Teia & Damian
Say 2 - Valentine’s Day Gift Ideas with Teia & Damian
Day 3 - …

7 Days of Love Series: Married and In Love with Coach Teia & Damian Dalcour

February 12th, 2022

36:58

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series

Topics Include:
Day 1- The Greatest Love of All with Teia & Damian
Say 2 - Valentine’s Day Gift Ideas with Teia & Damian
Day 3 - …

7 Days of Love Series: Finding Love Again with Coach Teia & Damian Dalcour

February 11th, 2022

28:58

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series

Topics Include:
Day 1- The Greatest Love of All with Teia & Damian
Say 2 - Valentine’s Day Gift Ideas with Teia & Damian
Day 3 - …

7 Days of Love: Being A Loving Parent with Coach Teia & Damian Dalcour

February 10th, 2022

31:57

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series

Topics Include:
Day 1- The Greatest Love of All with Teia & Damian
Say 2 - Valentine’s Day Gift Ideas with Teia & Damian
Day 3 - …

7 Days of Love: Valentine’s Day Ideas with Coach Teia & Damian Dalcour

February 9th, 2022

23:23

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series

Topics Include:
Day 1- The Greatest Love of All with Teia & Damian
Say 2 - Valentine’s Day Gift Ideas with Teia & Damian
Day 3 - …

7 Days of Love Series by Coach Teia & Damian Dalcour

February 8th, 2022

26:45

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series

Topics Include:
Day 1- The Greatest Love of All with Teia & Damian
Say 2 - Valentines Day Gift Ideas with Teia & Damian
Day 3 - …

Family Seasons by Coach Teia: The Danger of an Idle Mind

February 7th, 2022

21:25

Learn how to keep your mind productive even during rest. There’s danger in both idle hands and minds, according to the word of God. Proverbs 16:27-29
Living Bible
27 Idle hands are the devil’s workshop; idle lips are his …

Teen Girls Talk About Racism and Colorism on Family Seasons with Coach Teia

January 19th, 2022

30:54

What started out as just a personal conversation between my daughter and I turned into a candid conversation with three teen girls. We discuss the …

God Can Do All Things But Fail by Family Seasons by Coach Teia

January 9th, 2022

14:44

God Can Do All Things But Fail - Recently I was listening to one of my favorite songs that shares this same message. I thought about how much assurance this song gives us in knowing that God cannot fail. In life, we’ll …

Happy New Year: Creating A New Goal and Dream for 2022

January 2nd, 2022

22:03

Isaiah 43: 18 - 19; “Remember ye not the former things, neither consider the things of old. Behold, I will do a new thing; now it shall spring forth; …

12 Days of Podcasts: Cleansing For The New Year

December 23rd, 2021

20:03

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

12 Days of Podcasts: Reflections with Family Seasons by Coach Teia & Damian Dalcour

December 23rd, 2021

27:12

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

12 Days of Podcasts: Preparing For The Next Level with Family Seasons by Coach Teia & Damian

December 22nd, 2021

23:13

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

12 Days of Podcasts with Family Seasons by Coach Teia & Damian Dalcour

December 18th, 2021

19:54

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

12 Days of Podcasts: Taking Time For Yourself from Family Seasons by Coach Teia

December 17th, 2021

15:54

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

12 Days of Podcasts: Quality Family Time & Ways To Spend Time With The Family

December 15th, 2021

7:22

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

12 Days of Podcasts: New Holiday Family Traditions

December 14th, 2021

10:01

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

Family Seasons by Coach Teia 12 Days of Podcasts: Volunteering & Empathy

December 13th, 2021

23:31

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

Family Seasons by Coach Teia & Damian Presents 12 Days of Podcasts: Finding The Perfect Gift

December 12th, 2021

19:55

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

* Day 4 - Finding …

Family Seasons by Coach Teia & Damian Dalcour 12 Days of Podcasts: The Real Gift of Christmas

December 10th, 2021

15:14

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

* Day 3 - The real gift of Christmas

Day 4 - Finding …

Family Seasons by Coach Teia & Damian 12 Days of Podcasts 2021

December 7th, 2021

25:57

Day 1 - Setting the atmosphere for the holidays

* Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding …

Family Seasons by Coach Teia & Damian Dalcour: 12 Days of Podcasts 2021

December 6th, 2021

18:41

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the …

Navigating The Holidays After A Death with Coach Teia & Damian Dalcour

November 25th, 2021

28:28

As many of us know, the holidays can already be quite stressful. The urge to make the perfect meals or to find the perfect gift is enough to put …

Making Sacrifices with Coach Teia & Damian Dalcour

November 15th, 2021

26:27

At a recent garage sale for our Girl Scout Troop, I noticed two women who gave us donations. There were others who gave donations but because I know a little about these women, their giving made a huge impact.

Listen to …

Delayed Gratification with Coach Teia

November 7th, 2021

20:28

Join us for this week’s new podcast alert Delayed Gratification!
How do you feel about waiting for things to happen?
What do you do while you’re waiting?
Is it worth it to keep waiting?

In this podcast, we’re discussing …

Teaching Reciprocity with Coach Teia & Special Guest Cohost Jazzeline Cager

October 31st, 2021

18:35

Reciprocity is the act of mutual exchange. It involves both giving and receiving. It requires mutual respect and support for another. When practiced …

Season 8, Episode 2: There’s Freedom in Forgiveness with Coach Teia & Damian Dalcour

October 17th, 2021

32:55

Many of us have or will experience some type of trauma that causes us pain. This pain can so easily lead to unforgiveness.

Personally, I recognize that unforgiveness leads to hatred, brokenness, despair, and so much …

Living With Expectations with Coach Teia & Damian Dalcour

October 10th, 2021

26:25

“Surely there is a future [and a reward], And your hope and expectation will not be cut off.”
‭‭Proverbs‬ ‭23:18‬ ‭AMP‬‬

Are you living with expectations? What are those expectations? In today’s podcast, we’re diving into …

Parenting Strengths: Are You Leading By Example?

October 8th, 2021

23:27

Are You Leading By Example?

- Children are looking for someone or something to mimic. It’s their natural instinct.
- As their parent, you are there …

Parenting Styles: Intentional or Strict? Let’s Talk About It

September 14th, 2021

23:52

There are generally 4 different parenting styles that you hear discussed most often: permissive, authoritative, authoritarian, and uninvolved.⁣

The …

Season 7: Using The Power of Compromise in Parenting

August 23rd, 2021

19:35

Compromise is about meeting one another halfway. In parenting, specifically with preteens and teens, I believe that compromise is essential. In this episode, I share a personal experience of how compromising has helped …

Season 7: Episode 3 - Offering Grace and Mercy in Parenting with Coach Teia

August 9th, 2021

20:31

Grace & Mercy are freely given to us daily by God. Grace offers us compassion and understanding while mercy gets us out of receiving the punishment we often deserve.

Parenting requires offering grace and mercy to our …

Season 7: Parenting- Healthy Discipline

July 19th, 2021

26:28

As a Christian Family Life Coach and a mom, my job is to help other families learn how to discipline in a healthy way. The Bible tells us to “Train …

Season 7: Parenting & The Power of The Push

July 12th, 2021

15:15

The time comes when the Eagle pushes her eaglets out of the nest. Her intent is not to harm them. She knows that at some point, unless she pushes them into their flying position, they’ll become too big for the nest and …

Special Podcast Episode: Letting Dads be Dad with Damian & Coach Teia

June 20th, 2021

33:17

Happy Father’s Day to our listening audience.

In this podcast episode we’re talking to both the men who want to be a part of their kid’s life but can’t and to the women who are not allowing it because of various reasons.

Beating Breast Cancer with Barbara Harrison, Jackie Smith & Coach Teia

June 15th, 2021

46:34

During a routine self-breast exam, Barbara discovered a lump. After a biopsy, it was determined that it was cancer.

With God, supportive friends, and her loving family, Barbara faced cancer head on and won!

Listen to her …

Keep Showing Up with Coach Teia

June 13th, 2021

16:18

Keep showing up for your life. You have so much more to give. There’s still so much down on the inside of you that has to come to pass. Keep pressing on..I’m rooting for you! Coach Teia

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Wellness Wednesday: Remember to Breathe

June 9th, 2021

4:54

When life gets hard, remember the gift of each single breathe. Breathe!

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Wearing Bonnets in Public with Coach Teia & Damian Dalcour

June 6th, 2021

27:03

In this week’s episode, my cohost and I discuss a topic that’s been trending on social media: wearing bonnets in public.
In a nonjudgmental way, we’re discussing this topic, sharing or personal information and our own …

How Strongholds Affect Relationships with Coach Teia & Damian Dalcour

May 30th, 2021

27:00

Strongholds are defined as anything that keeps or hinders you from living your intended purpose. At some point in all of our lives we’ve had …

Sunday Vibes with Coach Teia: Self-Care

May 23rd, 2021

20:44

In this Sunday Vibes,
in honor of Mental Health Awareness Month, I’m discussing Self-Care.

Did you know that no matter how fancy or expensive a car is, if it’s on empty, it’s of no benefit to anyone? If you’re running on …

Your Family Life Coach

May 20th, 2021

11:21

What is a Family Life Coach? As a Family Life Coach, I help create synergy. I help families communicate more effectively. Whether you’re hiring me or anyone else as your Family Life Coach, make sure that you’re getting …

May Your Faith Remain with Coach Teia & Damian Dalcour

May 16th, 2021

23:53


In today’s episode, my cohost and I talk about faith. We dive into the ways that we personally hold onto our faith.

We understand that in life, there …

Sunday Vibes with Coach Teia, Zariah, and Jazzeline: Mother’s Day Special

May 10th, 2021

15:56

Join my daughters and I as we discuss Mother’s Day in this Sunday Vibes. Happy Mother’s Day to all of you wonderful, amazing moms!

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Sunday Vibes with Coach Teia: Saying Yes To Your Life

April 25th, 2021

14:20

Saying Yes To Your Life means that you’re making yourself a priority. You’re saying yes to the things that you love and those things that matter to you.

Saying yes means that you’re:
1. Doing It Afraid.
2. Fail Your Way to …

There’s Power in Your Words by Coach Teia

April 19th, 2021

18:10

The tongue can bring life or death, Proverbs 18:21.⁣
Our words can build or they can destroy.⁣
When we’re talking to our kids, it’s very important to remember that once something is said, it can’t be erased.⁣
We can ask …

Sunday Vibes with Coach Teia: Finding Your Purpose

April 11th, 2021

20:58

Finding your purpose is this week’s Sunday Vibes.

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The Power of Forgiveness with Coach Teia and Damian Dalcour

April 4th, 2021

29:45

Forgiveness is hard, especially when there’s pain, hurt, and many unresolved issues. Join this conversation that my cohost and I have on forgiveness …

Sunday Vibes: Creating A New Normal After A Loss

March 29th, 2021

14:25

Change is hard but it’s necessary. When change occurs, creating a new normal is vital. After losing my mom recently, I’m in the process of creating a new way of life for my family. It will not be easy but I understand …

Season 6: Losing Mom & Living A Life of Purpose with Coach Teia & Damian Dalcour

March 21st, 2021

23:08

In Season 6, we’re continuing to talk about all the seasons that families experience. In today’s episode, we’re talking about losing my mom and how we must learn to live a life of purpose. Being intentional about the …

Dealing With The Aftermath with Coach Teia & Damian Dalcour

February 27th, 2021

33:25

Have you ever has to clean up after a storm or some other life changing event? The damage left behind is often more difficult to deal with than the …

Parenting in Survival Mode with Coach Teia & Damian Dalcour

February 27th, 2021

27:12

Our state of Texas was recently hit by a major winter storm that was devastating to so many. Millions lost their power, no water, food, or lodging. It was devastating to say the least. It forced most of us to quickly …

Sunday Vibes with Coach Teia - Weathering the Storm

February 22nd, 2021

14:58

Have you ever been in a storm? I can imagine that in that storm, it was uncomfortable. It seemed as if it would never end right? Last week the state …

7 Days of Love Podcast Series Finale with Damian Dalcour

February 15th, 2021

27:46

I hope that you have enjoyed this special series, 7 Days of Love. If you’ve missed any of the episodes, you can listen at www.7daysoflove.com. May you celebrate love today and always. - Coach Teia

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7 Days of Love Series: Meeting Romance Author Monica “Mogesu” Sumter

February 14th, 2021

26:15

Romance Author, Mogesu, gives us an in-depth look into her passion for writing. Her strong belief in love and all of it’s power gives her inspiration to create her best sellers. …

7 Days of Love Podcast Series: Forgiveness

February 14th, 2021

35:08

In this original episode from season 1, my special guest Deanna Causey shares how love brought her to a place of forgiveness in order to serve and honor her mom.

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7 Days of Love Series: Life, Marriage, & Love with Special Guest Jessica Powell

February 14th, 2021

18:36

In life, their will be challenges to confront and decisions that must be made. Now add in a spouse, two small kids, health issues, and a career change.

My special guest, Jessica Powell is busy doing all of these things …

7 Days of Love Series: Learning To Love The Brave, Authentic You

February 13th, 2021

25:57

Have you learned to love the authentic you?
Have you discovered just how brave you?
When was the last thing you did just for you?
How often do you show yourself kindness or share positive words of affirmation?

In this …

7 Days of Love Series: Relationship Expert Harlon Bell Defines Dating

February 11th, 2021

23:38

Join Relationship Expert Harlon Bell and me as we talk about dating. Coach Harlon describes a healthy way of dating for today’s singles. Did you know …

7 Days of Love Series: Intentional Marriages

February 10th, 2021

26:18

Both couples take their marriages serious. They take each other and not for granted. They respect their differences of thoughts and opinions. They're in search daily to grow stronger as individuals and as couples. …

Family Seasons by Coach Teia Presents 7 Days of Love

February 10th, 2021

7:56

Just in time for Valentine’s Day, let’s talk about love. www.7daysoflove.com

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Sunday Vibes: When Moms Pray

February 7th, 2021

6:46

There's just something about when women pray. As I read the latest book by Bishop T.D. Jakes, When Women Pray, I am reminded of the power that comes through prayer. Listen to this Sunday Vibes as I talk about the power …

Dealing With Healthy, Broken, and Toxic People

January 29th, 2021

27:27

The other day I heard Bishop RC Blakes talking about the three types of men: healthy, broken, and toxic. I listened to his Instagram post several times. I even sent it to a few people. This message immediately made me …

Forgetting The Past w/Special Guest Pastor Paul Ybarra

January 24th, 2021

41:12

One of the main things that keep us held back from embracing our future is not letting go of the past. I realize that sometimes the past issues of our lives are so deeply ingrained in our memories that letting go and …

Know When To Let Go - Sunday Vibes with Coach Teia

January 17th, 2021

7:24

Are you feeling drained from putting so much energy into helping someone that doesn't really want the help? It's so unfortunate but some people want to be known for their infirmity. Listen to this mini-podcast to learn …

Teaching Our Children Resilience, Grit & Defeat with Coach Teia and Damian Dalcour

January 8th, 2021

27:21

Here are the tips we discussed in the podcast: 1. Teach your children to accept defeat
2. Don’t allow the temper tantrums
3. Redirect the selfish attitudes
4. …

Set the Resolution, It’s A New Year

January 3rd, 2021

7:14

Setting a new resolution for the new year is common. It’s also common to hear so many recommend that you no longer do it because it doesn’t work. …

Season 5, Episode 1: Focus On The Foundation with Coach Teia & Damian Dalcour

January 1st, 2021

22:43

In Season 5, we’re ringing in the new year 2021 with all new podcast topics that will hopefully help your family live most productively. The new year …

Finale 12 Days of Podcasts with Coach Teia & Damian Dalcour : Creating A Family Plan

December 20th, 2020

21:25

Does your family have any family goals? Do they have family plans or a vision that everyone is working towards achieving? In our final episode of the 12 Days of Podcasts, my cohost and I discuss the importance of having …

Day 11 of 12 Days of Podcasts: 10 Ways To Have Christmas Family Fun

December 20th, 2020

6:53

Are you looking for things to do or ways to have fun this holiday season with the family? Listen as my daughter and I share 10 ways to have fun. …

Day 10 of 12 Days of Podcast: Seasonal Depression in Children with Coach Teia

December 19th, 2020

19:28

According to the Child Mind Institute, Seasonal Affective Disorder (SAD) is actually major depression that changes when seasons change. Fall and Winter are most prevalent because of the shorter days, getting darker …

Day 9 of 12 Days of Podcasts: Intentional Parenting For The Holidays

December 17th, 2020

19:26

Let’s face it, parenting is rewarding but it’s tough. Especially when we spend more time focusing on our weaknesses or the things that are children are doing wrong. When we learn how to focus on their strengths and …

Day 8 of 12 Days of Podcasts: Spiritual Awakening with Damian Dalcour

December 16th, 2020

25:42

The end of the year is a wonderful time to have a spiritual awakening. As we prepare to leave this year had enter into a new one, it’s a good thing …

Day 7 of 12 Days of Podcasts: In The Kitchen for The Holidays

December 14th, 2020

23:33

There’s something about the smell of Christmas throughout the holidays. When I was a little girl, I remember my mom would bake all kinds of sweet …

Day 6 of 12 Days of Podcasts: Family Holiday Traditions

December 13th, 2020

10:31

Does your family have any special holiday traditions? If not, I don’t think it’s ever too late to start some this year. It can be anything that you’d …

Day 5 of 12 Days of Podcasts: Creating Peace in the Home

December 12th, 2020

24:53

Are you looking for ways to create peace in your home? Listen as my special guest and I discuss how to command a peaceful environment.

Day 4 of 12 Days of Podcasts: Self Care for the Holidays

December 10th, 2020

15:25

Making yourself a priority is essential during the holiday season and everyday. By doing so, you’re showing your family, friends, and others how to …

Day 3 of 12 Days of Podcasts The Meaning & Spirit of Christmas with Damian Dalcour & Coach Teia

December 8th, 2020

19:31

As Christians, we believe that Christmas is about the birth of Jesus Christ. Christmas is about the agape love of God to give us His only son to save the world. God was the first giver on Christmas. We share in that …

Day 2 of 12 Days of Podcasts - Budgeting for the Holidays by Whitney Nowlin

December 7th, 2020

10:56

In Day 2 of 12 Days of Podcasts, our special guest Whitney Nowlin gives us tips and steps to take that will help us stay on budget for the holidays. …

Day 1 of 12 Days of Podcasts - Your Christmas Haven w/Kristen Cruz

December 6th, 2020

23:54

What better way to start out the 12 Days of Podcasts than with someone who absolutely loves everything Christmas? Lifestyle Blogger and Event Planner …

Family Seasons by Coach Teia Presents 12 Days of Podcasts Introduction

December 5th, 2020

1:09

For the next 12 days, follow me at www.12daysofpodcast.com or on my new YouTube channel Family Seasons by Coach Teia. …

Gratitude Changes Everything by Coach Teia

November 23rd, 2020

14:29

It has been said that gratitude brings a peace that is indescribable. 2020 has caused many of us to question whether there is truly anything to be …

Dealing With Toxic Family Members During The Holidays

November 19th, 2020

27:44

Dealing With Toxic Family Members During The Holidays ⁣

Let’s face it, we can’t help the families that we are born into. We can’t control people, nor …

National Adoption Month - From Fostering to Adoption with Ceshia Gray

November 14th, 2020

45:03

In this podcast episode, wife, mother, educator, and fostering/adoption advocate Ceshia Gray shares how one encounter in her childhood introduced her to the world of fostering and adoption. ⁣

When her summer camp buddy …

Real Talk Part 2: Misconceptions That Men Have About Women with Danielle Harrell & Tiffany Williams

November 8th, 2020

44:27

In this podcast episode, we’re continuing the conversation about misconceptions that both men and women have about one another.⁣⁣
⁣⁣
Special co-host Damian Dalcour introduces us to his dating experiences and shares common …

Real Talk Part 1: Misconceptions Women Have About Men w/special guest Justin Johnson

November 2nd, 2020

41:40

Misconceptions are one of the biggest reasons that there are serious communication breakdowns in relationships. In this 3 part series, I’m talking to men and women about these misconception. In this unedited, real-talk …

Growing Up Without Dad Featuring Special Guest Damian Dalcour

October 28th, 2020

1:07:47

In Season 2, I shared the experience of a female guest who grew up without dad in the home. In this podcast episode, Damian Dalcour shares his experience of growing up without dad in the home. For over 20+ years of his …

Domestic Violence Awareness with Carolyn Wilson

October 21st, 2020

38:19

Domestic Violence is an epidemic that affects individuals from all walks of life. During the month of October, we bring awareness to this issue in …

Season 3 Begins With Special Guest Mildred Jones - Having Faith Through Sickness

October 9th, 2020

22:49

Season 3 is here! We’re now available on all the major broadcasts like ITunes, iHeart Radio, Amazon Music, Spotify, and more. In this special opening episode, my mom, Mildred Jones, joins me for her birthday and as my …

Finish Strong - SEASON 2 Finale

September 22nd, 2020

15:52

As I kept trying to work on Season 3 of the podcast, I kept thinking of how I’d never formally finished Season 2. ⁣

In a conversation with my daughter about the importance of finishing her homework assignments, it …

Growing Up As A Fatherless Daughter with Amanda Tento

August 19th, 2020

34:07

In this episode, my special guest, Amanda Tento, shares her experience of growing up without her father being consistently in her life.

After her parents divorced, Amanda was thrust into the middle of the ugly fight …

How to Pivot For Your Family

August 7th, 2020

23:32

Learning to pivot in this season of the pandemic is necessary for all families. For the past several months, we’ve been forced to make drastic changes in our lives. From staying home, wearing mask when in public, and …

Raising The Confident Kid by Coach Teia

July 28th, 2020

23:36

Self Confidence is the firm trust and belief in yourself. It’s the way you appreciate your own strengths and abilities. Our kids need to have a strong sense of who they are. They need to feel good about their good …

Talking Divorce with Lolita Harris

July 22nd, 2020

51:43

In this episode, my special guests gets candid about the emotions that many often face during the divorce process. As you will hear, divorce can take …

A Black Mom, A White Mom - Different, Yet Alike with Cher Kretz

July 13th, 2020

44:44

In this episode, I have a conversation with a fellow mom who I recently met when she stepped out of her comfort zone and reached out to me. We instantly connected on so many levels, both professionally and personal.

A Black Father Talks to Black Men in America

June 17th, 2020

30:02

In this episode, David Harrell, a father, entrepreneur, model, and mentor talks to young black men and fathers who might need mentoring in their lives. David speaks on the importance of image, becoming empowered through …

The Power of Manifestation For Your Family

June 16th, 2020

23:36

There’s power in manifestation! In this podcast episode I share personal experiences of how manifesting things for my family has proven to be so …

Racism in America - Your Silence is Too Loud

May 31st, 2020

27:42

When we refuse to acknowledge the racist acts going on in our communities, are we becoming a part of the problem. People asks what can they do to get …

Talking To Your Kids About The Pandemic

April 5th, 2020

24:28

The Coronavirus has cause a pandemic for our world. Most of us have been affected, particularly our children.

The world as they know it has seemingly …

God Will See Us Through This!

March 23rd, 2020

15:42

Isaiah 46:4 - I have made you and I will carry you: I will sustain you and I will rescue you. This is God’s promise to us. As our world deals with the coronavirus, God reminds us to be obedient to our leaders and to be …

Winning in Life on A Plant-based Diet with Shonda Petty

February 23rd, 2020

37:53

In this episode, my guest, Shonda Petty, an engineer, teacher, nonprofit volunteer, and entrepreneur shares her struggles with weight and her victory …

Family Seasons by Coach Teia Season 2

February 23rd, 2020

11:38

Welcome back to your favorite podcast! Last season was great but this season will be totally awesome! With new topics on health & wellness, parenting styles, life after divorce, raising confident kids, starting a …

Season 1 Finale - Seasonal Depression

December 4th, 2019

20:01

In this season finale, I talk about my own personal battle with depression and the triggers. For me, it was losing my dad and several family members …

Creating Peace in Your Home with special guest Tammy Crockett

December 4th, 2019

24:53

In today's hectic world, you should have a place of refuge. You should have a safe haven where you're able to retreat from everything. Your home …

CAREGIVERS NEED SUPPORT WITH SHERRI ANDREWS, LBSW

December 3rd, 2019

48:02

Sherri describes how she was once the caretaker of her own child, so she understands firsthand what the millions of caretakers in this world experiences. What both Sherri and I both know is that caretakers must find …

Honoring Mom Through Imperfections with Deanna Causey

December 3rd, 2019

33:03

As Christians, The Bible commands us to honor our father and mother as it pleases God and adds value to our own lives (Ephesians 6:1-3). For many of us, including myself, respecting the years of hard work that our …

Sexual Communication Amongst New Parents

November 11th, 2019

27:43

Are you a new mom with questions about getting back into your sexual routine with your spouse? Are you feeling drained from all the responsibilities of being a mom to young children and adjusting to your new body? Life …

Dealing With Emotional Pain

November 6th, 2019

19:04

In life, we all know that pain is inevitable. At some point in our lives, we’ll be faced with things that hurt, damage, and destroy (or attempt). How you deal with that pain can make all the difference in the world. …

Communicating With Teens

October 29th, 2019

20:19

In this episode, my 14 year old daughter and I discuss 7 tips of communicating more effectively with one another. We hope that this will be a great …

Parenting Regret?

October 15th, 2019

12:36

I think we can all admit that parenting gets tough. It’s the toughest just that many of us will ever have BUT it’s also rewarding. There are no manuals or guides that come with these little bundles of joy on delivery …

Family Meetings - Family Goals

September 26th, 2019

10:13

Want to know how to plan a meeting for your family? My family gives you all the specifics of getting the most from meeting with your family. We’re talking about creating goals, dreams, and more in this episode.

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Send …

Family Seasons by Coach Teia Introduction

September 26th, 2019

4:45

Have you ever wanted to have a resource at your fingertips that will help you wrangle through the seasons of your family matters? That’s what Family Seasons by Coach Teia is all about. Each episode will bring you …

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