excuse me, i have concerns

6 EpisodesProduced by Jodi Capaci + Sarah Rae Newman

What sits in the center of a Venn diagram of psychology and spirituality? Find out by joining lifelong besties Jodi, an IRL unicorn + LMSW with freakish empathic acuity and Sarah, a sci-fi-writing sadhaka who’s the managing editor of Psych Central. If you’re into meditation, mental health, long talk… read more

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Concerns about Awareness: Part 2

May 8th, 2019


Allowing space between a stimulus and its response is an integral part of awareness. We ponder the benefits of respecting that space and honing an …

Concerns about Awareness: Part 1

May 2nd, 2019


What is natural awareness and how do we tap into it? In this episode, Jodi struggles with the concept of natural awareness and Sarah gently guides her down the path to understanding. We also discuss resilience, …

Concerns about the Holidays: The Gift of Boundaries

November 19th, 2018


The holidays are here again and before you let your family push your buttons, maybe it’s time to define and strengthen your personal boundaries. One …

Concerns about Manipulation: Recognizing Emotional Exploitation

November 4th, 2018


We all know someone who's all take and no give, but if you let one of these emotional vampires get too close, you could lose a lot more than you …

Concerns about Boundaries: The Power of No

October 10th, 2018


There’s no getting around it, relationships just don’t work without boundaries. Unfortunately, people aren’t mind readers and they won’t know what your boundaries are if you can’t define them yourself and clearly …

Concerns about Cults: Wild Wild Country

September 25th, 2018


We discuss Wild Wild Country, the Netflix documentary directed by brothers Chapman and Maclain Way, about a cult that made headlines in the 1980s …

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