Hi we are Alex and Sophia Dilola.With this podcast we hope to support your spiritual growth. We are two Yoga Teachers, Mothers and here we share our experiences and the tools we use for our spiritual and personal growth.

Always evolving,coming into alignment,to embrace who you truly are.

We aspire to inspire you to create a happy, fulfilled and successful life from within.

Share your thoughts and connect to us on Instagram:@suryastudioglow@embraceyourweirdness_alex