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ESOGÜ

193 EpisodesProduced by ESOGUWebsite

Eskişehir Osmangazi Üniversitesi resmi podcast hesabıdır.The official podcast account of Eskisehir Osmangazi University

•4:21

Uzman Görüşü | Pandemide Fiziksel Aktivitenin Önemi| Dr. Öğretim Üyesi Erdem Atalay

COVID-19 virüsünden korunmak için evde kalmak yaşam tarzımızda önemli değişiklikler meydana getirdi. Bu değişikliklerin önde geleni fiziksel kısıtlamaya maruz kalmak! Beden ve ruh sağlığı üzerinde olumsuz etkide bulunan hareketsizlik; COVID-19 ile mücadelede bağışıklık yanıtını en aza indirdiği gibi hastalık sahibi olmada da risk faktörü oluşturuyor. Üniversitemiz Tıp Fakültesi Spor Hekimliği Anabilim Dalı öğretim üyesi Dr. Erdem Atalay, aktivite yapmayı alışkanlık haline getirmenin hayati önem taşıdığını vurgulayarak evde yapılabilecekleri anlatıyor.

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