Cover art for podcast Escape From the Burnout Society

Escape From the Burnout Society

25 EpisodesProduced by Gabriela Guzman SanabriaWebsite

It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people tal… read more


Episode 2: How to stay away from burnout. Meet Chrissi Long, Reflexologist, Naturopath and Podcaster. She is mother of five (!) and is very busy building her own business

In this episode our guest is Chrissi Long. She is the creator of the podcast Blissful Birthing - From Fear to Power. Chrissi explains how she has managed to stay away from a burnout while raising five children, supports her husband with his company (they have moved more than three times from country!) and starts with her own podcast and business. Her story resonates with the story of many women that want to know how other women deal with such a full schedule and still are able to find "ME" time and recharge their batteries. Join Chrissi and me and discover:

  • How does she recognize the signs that stress levels are getting too high
  • How does she avoid frustration of not having a tidy home and being "perfect"
  • Talks sincerely about her role as mother and wife
  • Explains why she has a life & business coach

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