Cover art for podcast Escape From the Burnout Society

Escape From the Burnout Society

25 EpisodesProduced by Gabriela Guzman SanabriaWebsite

It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people tal… read more

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Ep 6. Interview with Saskia de Winter. How to cope with fear at work, the difference between vulnerability and weakness and how we can talk about it at work

In this Episode Saskia de Winter (CEO of Saskia de Winter Training and Gestalt Psychoterapist), explains what the cause is of fear and how we can manage it to reduce our stress. She also clarifies the difference between vulnerability and weakness and the effects of it at the workfloor. She analyzes the vision of the employee and the eployer and give recomendations to managers to work on themselves to become better leaders.
If you are more interested on Saskia de Winter as a trainer or a Psychologist check: https://saskiadewinter.com/
Her website will be soon available in English. Saskia also gives online coaching for managers online. For contact with Saskia and her team write to: info@sasdw.com  or visit her FaceBook page @SaskiaDWinter

If you want to be informed about my upcoming interviews and solo podcasts, sign in to my news letter here: https://mailchi.mp/1c6555337318/listen-podcast-escape-from-burnout-society Don't forget to like my Facebook page @EscapeFromTheBurnoutSociety 
Share my podcast with people that are stressed. Help prevent burnouts!
Do you have suggestions? Send an e-mail to: gabriela@escapeburnoutsociety.com

--- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message
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