Cover art for podcast Engaging on Social Media with Brandy Henry, M.Ed.

Engaging on Social Media with Brandy Henry, M.Ed.

49 EpisodesProduced by Brandy W Henry, M.Ed.Website

If you're going to post to social media, you must engage. What does that mean? How can we engage without spending hours and hours on every platform? That's what I'm here to answer.

27:13

16) Overcoming Social Media Anxiety

Anxiety: Worrying about events that have not and may or may not happen.  Yes, it's appropriate at times. But for many of us, we get stuck in anxiety. We worry, overthink, and project onto what others will think or not think about our comments, videos, and message on social media. It's enough to give up social media altogether. BUT WAIT!! Don't do that! You have a voice, a message, and a purpose for your presence and engagement on social media. 

In Episode 16, Overcoming Social Media Anxiety, I dive into how we simply cannot control how others will respond. What we can control is how we show up. What' most important, is that you DO SHOW UP and SHARE YOUR VOICE on social media. 

I discuss my friend, Joel Schueler's, new book, 'Love Your Fear: A Quick Self-Help Guide to Managing Anxiety' and how it applies to our anxiety over social media. It's a great, sincere, and helpful read. There's a link below. 

AND, there's more! This week's free Tidbits are SlideShare and Otter. WOW! What great tools. The links are also below. 

Lastly, YOU CAN TOO WRITE A BOOk. If you're thinking about it, do it. I offer insights as to why you are closer than you think to have a book out in the world. 

LINKS

Would you like to receive weekly summaries of future episodes? If yes, click here. And, thanks!

Follow me on Instagram for uplifting and fun posts created by me for you. https://www.instagram.com/brandywhenry/?hl=en

Comments, Questions, Suggestions!?!? Send me an email at henry.brandy@gmail.com 

Joel's Book "Love Your Fear: A Quick Self-Help Guide to Managing Anxiety" 

SlideShare  https://www.slideshare.net/

Otter https://otter.ai/ 

--- Send in a voice message: https://anchor.fm/brandy-henry4/message
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