Cover art for podcast Energize Your Life with Dr. Jo

Energize Your Life with Dr. Jo

52 EpisodesProduced by Dr. JoWebsite

Want to feel energized? Perform better? Be healthier? Get more done? Just as our cars and computers need energy to perform, so do we. Join Jo and her guests blend science with a healthy dose of reality as they share how small shifts in the way we eat, sleep, move, and think can shift our energy leve… read more

26:19

3. Lessons in the Circle of Life - And, What That Means for You with John Watkis

What would Mufasa say about the current situation with the pandemic? Dr. Jo interviews John Watkis, the first Canadian-borne actor who played Mufasa in the Disney production of The Lion King. He's sharing his "Lessons in the Circle of Life." He's a professional speaker, a speaking performance coach, and a salsa competitive dancer. John is also the author of, "Speaking Notes: the eight essential elements to make your speech music to their ears."  Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and the author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. Join Dr. Jo's enews list and learn more about her products and services at DrJo.com. This episode was recorded on March 20, 2020.

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