Do you have a hard time achieving your goals? Why is that? My guess is that you've got this story filled with part reality and part "excuses". So, what can you do? In this episode, Jo shares a story, using an analogy from Tarzan, to help you realize how your story is getting in your way. And, she offers some mindshifting ways to snip the life out of your excuses.
Read the show notes HERE.
Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability. To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.
Like the podcast? Please REVIEW and SUBSCRIBE to my channel.
FOR MORE INFORMATION
· Show Notes
· Dr. Jo
· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.
· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.
SAY HI on SOCIAL!
#DrJo #healthspeaker #wellnessspeaker #nutritionspeaker #Florida #motivationalspeaker #CSP #certifiedspeakingprofessional #author #REBOOT #energymanagement #workplacefatigue #peakperformance #lifebalance #DrJoHS #betterhealth #humanperformance #goalsetting #motivation--- Send in a voice message: https://anchor.fm/drjo/message
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase