Dr. Jo interviews Allyson Park, a busy professional, who shares her perspective on having it all. You won’t find balance every single day. You’ll constantly and hopefully gently seesaw back and forth across the middle. The key is to figure out early what’s important to you, set your boundaries, do what you love, stay agile, evolve as your life changes. You can find her featured article on LinkedIn.
Allyson is a wife, mom and global executive leading corporate affairs for Mars Wrigley - part of Mars, incorporated. She is responsible for all internal communications to 34,000 people, all public affairs and all external communications across 180 countries to consumers, government officials /stakeholders and media relations for beloved brands like M&Ms, Orbit, Altoids and Skittles. Her job is to create better moments and more smiles.
Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability. Jo is also the author of Reboot: how to power up your energy, focus, and productivity.
To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.
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FOR MORE INFORMATION
· Dr. Jo
· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.
· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.
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