Cover art for podcast End of the Road Podcast (Immanence = Transcendence)

End of the Road Podcast (Immanence = Transcendence)

284 EpisodesProduced by Michael KokalWebsite

Immanence = Transcendence. Exploring Consciousness and the capacities of consciousness--the horizons we never touch, because we are already there....with Michael Kokal


Episode 181: Ana Lilia: Breathwork/Pranayama Breathing/The Breath as a Pathway for Healing and Transformation

Ana Lilia is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation.  Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys.  She creates safe supportive and loving spaces for participants to connect with deep parts of themselves, access their intuition, and unleash creativity.

Ana walks clients through a two-step pranayama breathing technique that moves blocked energy and emotions through the body, leaving them feeling clear, relaxed and empowered.  Her transformative work includes one-on-one coaching, private sessions, manifestation workshops, and virtual events to support clients in using their breath as a tool to help them calm their body and mind.

Ana regularly facilitates breathwork experiences with corporations and on behalf of leading brands, including Hyundai, American Heart Association, WeWork, Paige Denim, Murphy O'Brien and Sapient Razorfish.  She has led sessions at WeAllGrow Latina, the countries largest conference for Latina creators and entrepreneurs and at wellness retreats in Los Angeles and Peru.  Her work has been featured on NBC Nightly News with Lestor Holt, BravoTV, Los Angeles Times, Harpers Bazaar and more.

More more information, or to connect with this gifted healer, please see:

This podcast is available for download on your favorite podcast platform, or here:

Have an awesome week!

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to End of the Road Podcast (Immanence = Transcendence)


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens