Cover art for podcast En Crudo

En Crudo

14 EpisodesProduced by Roberto Lopez J.Website

Un podcast que entrevista gente con diferentes proyectos y situaciones de vida que los ha cambiado y han logrado vivir de forma más plena y balanceada.


Hábitos y Rutina: La fórmula del éxito

Tendemos a creer que la rutina es nada más "levantarme y siempre hacer lo mismo". Pero eso tiene una meta, una razón y un por qué.

Cuando combinamos la rutina con una meta y hacemos 1 a 10% todos los dias, no hace falta que tengamos pasos enormes, ese progrso nos lleva más lejos.

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