Cover art for podcast Empowered Worth: Worthy Wisdom for Women

Empowered Worth: Worthy Wisdom for Women

91 EpisodesProduced by Victoria LowellWebsite

Worth Wisdom for Women is a podcast created for women who are looking to educate and empower themselves in all aspects of their financial lives. Each month our Founder and President Victoria Lowell will host an expert guest on an episode. Topics will cover an array of financial topics and issues tha… read more

29:44

Breaking the Cycle of Self Sabotage with Laura Folkes | EW73

In this episode, our guest will give us the tips to stay on target and allow self-sabotage to take away from living our best life.

Laura B. Folkes is a Certified Holistic Health Coach and holds a certification from the Institute for Integrative Nutrition (IIN). She has supported over 60 clients who know what they should be eating but have a hard time sticking to it by helping them identify the familiar patterns keeping them stuck so they can radically transform their relationship with food.

Laura is a facilitator of the research-based Truce with Food® process, which helps clients achieve sustainable results by getting to the bottom of why they fall off track and can’t remain consistent. 

After successfully losing 60 pounds and working through her own emotional relationship with food, Laura’s mission became helping others get to the bottom of their self-sabotaging patterns.

Laura coaches’ clients one-on-one, in small groups, runs workshops, speaks at summits and conferences, teaches Chicago Police Officers and has been featured in Voyage Chicago.

 

Guest Social Media links
Instagram - https://www.instagram.com/laurab.folkes/
Facebook - https://www.facebook.com/laurabfolkes
LinkedIn - https://www.linkedin.com/in/laurafolkes/
Website - http://www.laurabfolkes.com/

Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. In late 2018 she left Wall Street and followed her passion to help women assert themselves fiscally. Her expertise in this field has led to her hosting this podcast, conferences and webinars, motivational speaking and being a guest on many tv, radio and podcast shows.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.empoweredworth.com . With this podcast, we are building a community of Empowered Women that we hope to inspire to a better their lives and take their place at the financial table. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Join our private Facebook Group:
https://www.facebook.com/groups/1092671450939354/

Social Media links
Instagram - @empoweredworth
Facebook - @victorialowellew & @empoweredworth
Twitter - @empoweredworth
Pinterest - @empoweredworth
You Tube - @empoweredworth
Website – www.empoweredworth.com

Sign up for our FREE MEMBERSHIP and get our Basic On-Demand Personal Finance Course.

https://empoweredworth.com/product/basic-membership

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