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Emotional Decluttering by Youheum

5 EpisodesProduced by Youheum SonWebsite

Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience c… read more

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11:00

Transforming Burnout, Tension, and Nervousness

What if there is a way to prevent burnout by getting to the emotional root of tension, tightness, and nervousness? In this episode, we explore the mechanisms of impulsive reactiveness to fearful thoughts and anxious worries as the main culprit behind excessive doingness and bodily exhaustion.

If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.


HELPFUL RESOURCES:

Click for free guided meditation

Download affirmations audios

Emotional decluttering online group

1:1 coaching

CONNECT WITH ME:

Youtube: https://www.youtube.com/youheum

Instagram: http://instagram.com/youheumson

TikTok: https://www.tiktok.com/@youheum

Facebook: https://www.facebook.com/youheum

Patreon: https://www.patreon.com/youheum

Donate: https://www.buymeacoffee.com/youheum (any contribution helps)


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--- Support this podcast: https://anchor.fm/youheum/support
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