Cover art for podcast Emotional Decluttering by Youheum

Emotional Decluttering by Youheum

4 EpisodesProduced by Youheum SonWebsite

Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience c… read more

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•19:57

Freedom From Addictive Thoughts

Addiction to thought and overthinking is a major contributor to stress and anxiety. Learn why we obsessively think about life's problems and repeat the past and future within our minds. Begin letting go and surrendering the attachment to mental formations.

💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.

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HELPFUL RESOURCES:

Take The Emotional Sensitivity Quiz!

Featured Blog Post: 4 Spiritual Tools for Cultivating Joy

Emotional Decluttering Group Class For Stress & Anxiety

1:1 Coaching For Grief, Fear, Anger & Shame

Books

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CONNECT WITH ME:

Instagram: http://instagram.com/youheumson

Facebook: https://www.facebook.com/youheum

Pinterest: https://www.pinterest.com/youheum

Patreon: https://www.patreon.com/youheum

Donate: https://www.buymeacoffee.com/youheum

Website: https://www.youheumson.com

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--- Support this podcast: https://anchor.fm/youheum/support
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