Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience c… read more
Do you feel like a spiritual oddball? Are you the only person who meditates or prays amongst your friends and family? Today, I am sharing how to navigate through loneliness, misunderstanding, assumptions, and criticism …
What if there is a way to prevent burnout by getting to the emotional root of tension, tightness, and nervousness? In this episode, we explore the …
Being a perfectionist is tiring. We always attempt to fix our mistakes instead of feeling patiently content in the present moment. It is possible to surrender perfectionism by forgiving our flaws and humbly accepting …
What we label as negative emotions can be transcended through a compassionate understanding of shared humanness and acceptance of inherent innocence. By practicing emotional decluttering and letting go of the dualistic …
Addiction to thought and overthinking is a major contributor to stress and anxiety. Learn why we obsessively think about life's problems and repeat the past and future within our minds. Begin letting go and surrendering …
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