真夜中の住人・惠美(Emi)が安らぎのエネルギーとともにお届けする、感覚に沿って生きるヒントと感覚を掴んで過ごす日々。わたし自身を知っていくことに喜びを感じる"自分マニア"の、体感・体験をもとに得た「自分をゆるめフラットにするメソッド」も体験談とともにお話ししています。声に安眠効果があるとの声多数。眠りのお供にもどうぞ。
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Avg. Episode Length
22 minutes
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