Embrace Your Essence podcast is a platform to discuss self-healing and authentic living through the lens of Persian spirituality, Ayurveda, and mindfulness. Send questions & topic ideas as well as inquires about personal work you can do with Parinaz to: [email protected] @_parinazshams_ on instagram and find Parinaz Shams on Facebook. Support this podcast: https://podcasters.spotify.com/pod/show/parishams/support