Cover art for podcast Elevating Motherhood

Elevating Motherhood

130 EpisodesProduced by Lori Beth AuldridgeWebsite

A weekly podcast covering a variety of topics about modern motherhood including parenting, homeschool, health, pregnancy, birth, self-care, community, friendship, and more! Recorded on the island of Maui with your host Lori Beth Auldridge, M.A., M.F.A.

1:05:49

114. Restoring Metabolic Health with Kori Meloy

This is an episode that absolutely reminds me of why I love podcasting so much. This episode is not only going to be a jam packed resource for you, a solid lead on where to start with metabolic health, but also an empowering conversation that will leave you more curious about your own body and health to the point that you’ll want to learn more AND take action.

Metabolic health is becoming more mainstream and thank goodness it is because metabolic markers are huge indicators in our lives! Today you are going to learn a ton of information about your body, your health, eating, lifestyle and so much more—information that’s going to empower you on your health (and life!) journey.

Kori’s Bio: Kori Meloy helps women restore their metabolism & youthful vitality through her online course, Freely Rooted. Through her journey holistically healing her Endometriosis & other chronic issues, she became passionate about answering the question “how do we eat, live, & move in a way that supports our actual physiological design?” If we knew the answer to this, we would know how to lay the foundation for our bodies to fall into balance & thrive! In a world of diet culture & noisy health + wellness advice, she realized that we are moving further and further away from what is truly supportive to the body. Kori set out to help women restore their own imbalances by taking charge of their health, rediscovering their biological design, & returning to real food. Kori is pregnant with her second child & lives on the island of Maui with her husband & 3 year old son.


FULL SHOW NOTES AVAILABLE AT: WWW.ELEVATINGMOTHERHOOD.COM


Please Visit Today’s Sponsor:

Blossom & Root: Today’s episode of Elevating Motherhood is sponsored by Blossom & Root a nature-based, Charlotte Mason inspired homeschool curriculum company that has been gently guiding and supporting families for years! This thoughtful, age appropriate curriculum begins at the preschool level with options all the way up to 4thgrade with more grade levels being released each year.

Blossom & Root is the homeschool curriculum my family uses and loves! The information and ideas are easy to follow, fun, and engaging. If you’re new to homeschool or looking for an inspired homeschool curriculum to help you lovingly teach and guide your children, I highly recommend Blossom & Root. Using this curriculum has brought so much connection and joy to our homeschool days—I love it! Blossom & Root has generously offered a discount for listeners of Elevating Motherhood: use the code LORIBETH10 at checkout for 10% off your order.

For more information about Blossom & Root, head over to www.elevatingmotherhood.com/homeschool

Homeschool Explained: www.homeschoolexplained.com

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Elevating Motherhood

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/cb7d818/podcast/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens