Einmal Burnout und zurück

162 EpisodesProduced by Christina HillesheimWebsite

Ich bin Christina Hillesheim Diplom-Soziologin, mehrfache Autorin und Expertin für Angst und mentale Gesundheit. Ich spreche hier mit dir über meinen Weg aus Burnout, Angst und Depression zurück in ein glückliches und erfülltes Leben. Wir stärken gemeinsam deinen Selbstwert und verabschieden uns von… read more

Featured episodes

September 23, 2022

So stellst du das Gedanken Karussell ab und bekommst Ruhe in deinen Kopf - 11 Tipps

Folge 164: So stellst du das Gedanken Karussell ab und bekommst Ruhe in deinen Kopf. In dieser folge gebe ich dir 11 Tipps für mehr innere Ruhe.

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