Ebb & Flow with Solomon Ezra

Show Notes:

• background and what led to comedy
• Morning routines
• Comedy and Mental Health
• Just start Smiling! Smiling and laughter breaks down barriers
• Showing that Orthodox Jews are normal
• Menachem asks me about my life
• Meditation - my practice and his practice to get centered
• You need the journey! Is this a journey I want to take?
• Meditation for creativity, to slow down brain waves
• Jokes from antisemitism
• Washing dishes and clean to get beyond stress
• What are the lens of a comedian? How does he look at life?
• “When I push for it it doesn’t come, when I let it happen it does”
• Menachem’s favorite jokes. What were the jokes the great sages had.
• Power of humor
• Laughing and Listening
• Story on laughter from Power of choice by Rav Dov Ber Pinson
• Through laughter we can connect to the infinite light of G-d