Ebb & Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Ho… read more
Background and current mission with Mindful Champs - a mindfulness program for kids between 6-11
byNima Creating Boundaries & Teacher
How did you learn to say No and how do you teach it?
How do you set up a boundary and what does it look like?
What are these boundaries - time boundaries, topics to talk about
A lot of [growth] can be supported by setting clear and healthy boundaries in your life because boundaries set the seed and scene for a balanced way of living.
"This blog is about having boundaries in your life so that you are able to have a healthy balance between supporting others as well as your own needs so as a result, living a life which is personally fulfilling"
Good resources to help with setting boundaries
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