Ebb & Flow with Solomon Ezra
Ebb & Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Ho… read more
Support the Show
Supporting Ebb & Flow with Solomon Ezra will ensure they keep making the show you love
Support59: Activating Your Vagus Nerve | Dr. Navaz Habib
Dr. Habib's background with health and his eduction in becoming a functional medicine doctor
Changing the environment to support his health - the internal environment
What’s most important to know about the VN and how it manages various functions in the body
10th cranial nerve (out of 12) coming out of the brain stem.
put at beginning 19:23 - 20:35
Neuroplasticity - We are training the nerves to send signals to the bicep, not training the bicep
functional lab testing
Functional approach to addressing health issues
Marrying new science with ancient wisdom
The action items especially the type of meditation
practice effective breathing
Dr. Habib's website http://drhabib.ca/
SM page @drnavazhabib and his podcast The Health Upgraded Podcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Listen to Ebb & Flow with Solomon Ezra
RadioPublic
A free podcast app for iPhone and Android
- User-created playlists and collections
- Download episodes while on WiFi to listen without using mobile data
- Stream podcast episodes without waiting for a download
- Queue episodes to create a personal continuous playlist
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connecting
Find new listeners
- A dedicated website for your podcast
- Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Understand your audience
- Capture listener activity with affinity scores
- Measure your promotional campaigns and integrate with Google and Facebook analytics
Engage your fanbase
- Deliver timely Calls To Action, including email acquistion for your mailing list
- Share exactly the right moment in an episode via text, email, and social media
Make money
- Tip and transfer funds directly to podcastsers
- Earn money for qualified plays in the RadioPublic apps with Paid Listens
Updated privacy policy: We have made some changes to our Privacy Policy. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Learn more.