Ebb & Flow with Solomon Ezra
Ebb & Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Ho… read more
Support the Show
Supporting Ebb & Flow with Solomon Ezra will ensure they keep making the show you love
SupportHarnessing a holistic lifestyle with Howard Bowens III
When I got truly honest with myself and asked myself what it is about basketball that I really am passionate about, the answer I received was about the flow and being in the zone. Rather than just in the game, but in life. I became aware that the training from basketball was so intense that my body and mind became intense.
I was very ENTHUSIASTIC (I know I said reluctant lol) when Howard Bowens described a similar experience he had with Football. It was from his own self-awareness that the training he was doing was making him intense. He realized that it was affecting him and so he made a remarkable change to get into holistic training and lifestyle.
Today, Howard Bowens helps his clients, who are also his closest friends, harness their own healthy and happy lifestyles.
If you are interested in cultivating a healthier lifestyle and connect with your spirituality through a healthy lifestyle, listening to Howard Bowens might offer some help. It was a pleasure for me to be able to reach out to him and quickly hear back. As I shift my focus to what really lights my a** with passion, he offered some great stepping stones for me to take.
And if you are in Chicago, send him a DM!
---
Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Listen to Ebb & Flow with Solomon Ezra
RadioPublic
A free podcast app for iPhone and Android
- User-created playlists and collections
- Download episodes while on WiFi to listen without using mobile data
- Stream podcast episodes without waiting for a download
- Queue episodes to create a personal continuous playlist
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connecting
Find new listeners
- A dedicated website for your podcast
- Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Understand your audience
- Capture listener activity with affinity scores
- Measure your promotional campaigns and integrate with Google and Facebook analytics
Engage your fanbase
- Deliver timely Calls To Action, including email acquistion for your mailing list
- Share exactly the right moment in an episode via text, email, and social media
Make money
- Tip and transfer funds directly to podcastsers
- Earn money for qualified plays in the RadioPublic apps with Paid Listens
Updated privacy policy: We have made some changes to our Privacy Policy. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Learn more.