Cover art for podcast Ebb & Flow with Solomon Ezra

Ebb & Flow with Solomon Ezra

95 EpisodesProduced by Solomon Ezra BerezinWebsite

Ebb & Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Ho… read more

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55: Where you've traveled is the terrain you know; a talk on spiritual, mental, and physical health | ND Dr. Adam Rinde

On today's show Dr. Rinde and I talk about:
The Hebrew calendar month of Elul
Dr. Rinde's background and how you got into naturopathic medicine
How he creates a patient protocol
Choosing diets and what a client really needs
Early childhood stress is linked with IBS and digestive dysfunction
Metabolic screening questionnaire
What makes your body get right. What particular diet tried fits your level of performance the true north
Figure out what makes you feel balanced and right for the individual, like standing on a Wobble board
Move with where the patient is by listening more to him or her
Anywhere you've traveled (experienced) you know the terrain and that's how he knows the gut-brain, gut-skin access was how his stress and physical imbalances manifested.
Health Scans

NutrEval by Genova
General chem in labs, like complete blood count, chem panels, thyroid and lipid panels, can tell a lot about nutrition

The One Thing podcast with Dr. Adam Rinde

The one thing that moved everything forward
Adam's one thing: To really listen to what the patient is saying and to really listen to their story, while removing oneself as much as possible.
"If you listen to your patients, they'll tell you what's wrong with them"
Patients will guide you to where you need to guide them.

Give up perception of doing all things perfect. We can't be perfect during this time even if we try. Challenge self just enough but not too much. What's the balance between the least and most I can do? People can create illness by trying to be perfect


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