Ebb & Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Ho… read more
Show Notes:
Ryan's Background and Coaching Practice
Vulnerability is fun to do and to be. Every time I am opportunities arise and people connect with you... It's no fun to talk to somebody without vulnerability...The more he disconnected from his emotions and tried to hide them the worse his life got
Connecting with your Emotions
Curiosity is the best tool for getting into your emotions and understanding why they exist
Empower your emotions
Desire to be better
What tools Ryan found most helpful with his healing journey?
MER, Somatic brain testing, etc
Awareness
Rumination
If you were fulfilled, what would that look like?
EQ Book Club
Me 101 Course
--- Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/supportEducational
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