Cover art for podcast Ebb & Flow with Solomon Ezra

Ebb & Flow with Solomon Ezra

95 EpisodesProduced by Solomon Ezra BerezinWebsite

Ebb & Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Ho… read more

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86: Health Series 4: Living a Fluid, not Rigid, Jewish Lifestyle | Rabbi Manis Friedman

Show notes:

  • introducing today’s topic
  • what’s a stronger motivator - personal benefit or serving a larger cause?
  • Intention or kavana to serve
  • the importance of self-love … healthy or not?
  • don’t confuse the validity of being healthy with the obsession of being healthy
  • Does it make sense to say, “the more you love yourself, the more you’ll love others?”
  • Everyday do something you hate? — Mark Twain
  • Feels right or feels familiar?
  • When Hillel went to eat he said he’s going to feed a healthy body
  • Rigidity comes from self
  • Which is less forgiving? Christianity or Judaism?
  • Not judging you, but measuring what you accomplish for G-d
  • Awkward or Rigid
  • Mussar and religion
  • Can you spread some of your love to others?
  • Human nature is such that you love yourself. The mitzvah is to give some of that love to others
  • What does tzedaka mean?
  • Turn your (self) love outward
  • Don’t assume people don’t love themselves
  • The two most significant days in your life - the day you’re born and th
  • e day you figure out why — Mark Twain
  • Why was I born? Live your life knowing why you were born.
  • feeding others is a pleasure, feeding myself is a chore
  • Have a sense of humor about yourself
  • What’s a good self-image?
  • What’s the best response to how are you?
  • What does Baruch Hashem mean?
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