Ebb & Flow with Solomon Ezra

Show Notes for Part 2 of Interview with Rabbi Pewzner:

Goal of chassidus
Struggle of the body and the soul
What is the Messiah and Who is Messiah?
…

Show Notes:

• Story and background
• what is Chassidus Chabad
• Experiencing *The Pintele Yid -  “*The Jewish Dot”
• Start off with questions
• Viewing …

Show Notes

Mentioning a discourse I learned in Guatemala and a personal lesson from it
The tool of Meditation
Recap of previous 5 episodes
3 kinds of …

Show Notes:

• the greater the darkness, the closer to transformation
• relationship between mind and heart
• by nature the mind controls everything
• …

Show notes:

• introducing today’s topic
• what’s a stronger motivator - personal benefit or serving a larger cause?
• Intention or kavana to serve
• the …

Show Notes:

• relating our episode to Yitzchak digging wells of his father Avraham
• what are the servants of Yitzchak? Thoughts, speech, action
• …

• How do we get healthy?


• Mindset aspect of health


• Attitude towards [seeming] problems


• Nisah means to elevate


• There is a cause and effect to everything

Show Notes:

• How we can live in harmony physically, mentally, and spiritually
• how do you define health for yourself
• don’t get too serious about …

Show Notes:

• background and growing up; how it led into business
• how did his yeshiva education benefit or make challenging when getting into …

Show Notes:

• background and her meditations on Insight Timer App
• Children’s book she wrote: Little Fawna is loved and Never Alone
• Teacher on …

Show Notes:

• How I came across his book Health and Wellness Halachic Perspectives
• background and his own ignition to go on a health journey
• what …

Show Notes:

• background and what led to comedy
• Morning routines
• Comedy and Mental Health
• Just start Smiling! Smiling and laughter breaks down …

Show Notes:

• Jackie’s background and story leading to Psychology, Education and Leadership Development.
• Exploring her own heritage. When you reject …

Class I delivered at Yeshiva in Morristown,NJ: - Health to cultivate Zreizus - alacrity - Mind, body, and soul are interconnected - Actionable things …

Show Notes:

• Background about Barak Hullman“I do things for living, without the a in for a living”
• going to chabad and meeting Shalom Brat, who …

Show Notes: - 

• Nir’s Background with Taikwando and now Quantum Performance coaching.Training with best school which was in houston 
• Traveling …

Show Notes:
Background and meditation
https://www.youtube.com/c/RabbiRome/featured
https://www.rabbirome.com/
Journey into Eastern Spirituality and meditation coursein place with self he hadn’t touched before
religion was …

Welcome to Season 5! 

Background and how they got into starting Infinity Float

"When was the last time you did absolutely NOTHING? You bring yourself, we'll add perfectly …

Yael's Background and integrating Judaism

Jewish Latin Princess Blog and Podcast

what are the pain points women have? what is it people are really struggling with?

Money Coach 

help …

Show Notes:

Ryan's Background and Coaching Practice

Show Notes:

How Robin & I met and her Background

Being really in tune …

Show Notes

Background

Take the things he enjoyed and elevate it to a Godly experience

How the spiritual experiences guided him to a …

Show Notes:

The rhythm of life is comprised of Ratzo V'Shuv

Ezekiel Chapter 1: The angelic beings are running and they're returning

The heart contracts and then …

Background and getting into magic, museum of natural science
More than Magic
Magic requires an audience to be appreciated, as opposed to a musician
work …

what led to the growing interest in Kabbalah, writing books, and IYYUN center

Topics of Discussion & Show Notes

1. and how it led to writing God of …

1. How she spent 6 years in India at an Ashram where it was taught to …

Show Notes

1. Tovia's Background and what led to Outreach Judaism
   
2. During debates, how Tovia even gets Jews for Jesus and christian leaders to …

Background of Rus Devorah and introduction into meditation & her company Toratherapeutics®

• Her Introduction into Transcendental Meditation
• …

Background and how Craig got into health coaching

How to address health - what comes first

60 Day LMT Challenge
Mindset and Changing from Within

Smarter_Supplementation Supplement Guide
best recommendations for …

Show Notes:

Background and getting into training endurance athletes

Training Method and Using Baseline Performance Testing

Background and how she transformed her life

Her Spiritual Awakening

Going to Michael Beckwith at Agape Church:

Introduction …

Dr. Habib's background with health and his eduction in becoming a functional medicine doctor

Changing the environment to support his health - the internal environment

What’s most important to know about the VN and how …

Show Notes

What Mind Right Pro programs are …

1. Even in prison can be the right place to be
2. How David get connected with Judaism …

Show Notes:
Background and how Jason became an international and transformational speaker, trainer, coach, author and host
"Don't have to be a prisoner of circumstance, but a self leader in my life" transformational theme …

On today's show Dr. Rinde and I talk about:
The Hebrew calendar month of Elul
Dr. Rinde's background and how you got into naturopathic medicine
How he …

On this episode with Brandon Sneed
Brandon's background and passion for writing
Sports as a natural area for storytelling

Shay serrano sports are like watching your favorite movie but you don't know the ending

Head in the …

What it means to be Jewish

The body parts are matched to the personality. The more definitions we give ourselves, the healthier. If      I know who I …

On today's show:
Rabbi Manis' background and what initiated to passion and power into becoming a rabbi, writing this book and sharing beautiful ways …

Hey friends this episode is going to be adapted from a blog a wrote for the institute of transformational nutrition. If you'd like to read it fully …

Background and current mission with Mindful Champs - a mindfulness program for kids between 6-11
byNima Creating Boundaries & Teacher
How did you …

Damon Goddard background with professional soccer and how it transitioned into bring a trainer
Sports Performance, Nutrition and Assessments

Paradigm shift in training
What he uses to assess his athletes
How can he …

On this episode with Pam Grout:
Pam Grout background and where the inspiration To write and the whole journey started
The book E2 to help put into …

On this episode:

Jordan's background with podcasting since the early 2000's and what led to interest in body language, nonverbal communication, networking, and building real relationships.
How these interests …

Main Topics discussed in this episode with Anne-Maartje Oud:
Anne-Maartje background and where the inspiration for body language arose from
Effective Behavior
Skills are necessary to build NV
Observing others and ourselves
…

Season 2. To clarify the purpose of Ebb & Flow. 

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Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support

On this podcast with Rabbi Simon Jacobson:
Rabbi Jacobson's background, personal story with the Rebbe, and what about it lit the fire in him to …

Links: 
https://solomonezra.wixsite.com/solomonezra
https://solomonezra.wixsite.com/solomonezra/coaching
On this podcast with Noah Ben Shea:
The …

This guided meditation was led at the end of my speech, "3 ways to foster your life experience." It is adapted from my experience from a meditation retreat, Vishen Lakhiani's 6 phase meditation, and an added …

This is from a virtual speech I gave on Sunday, April 26. I was invited to speak to the adult education committee at Congregation Shaar Hashalom …

Links:

https://www.instagram.com/saharpaz/?hl=en

https://www.ownyourvoice.org 

http://www.saharpaz.com/

https://findyourvoice.lpages.co/intro-course/

Show Notes:

Anna's Background 

• WOOF conference
• Question the things that we do. Why do we do the things we do?

Behavior is the study of 1

• More …

Luka Hocevar Show Notes:
1. Growing up and influence basketball had

What virtues sports, if done right, can build in us
How he got into coaching while playing ball overseas
How Vigorground Fitness came to be
Where the …

Show Notes:

• We choose how we respond to the "digital overload"
• Cost efficiency analysis
• Define goals, then divide milestones, and allow …

On today's episode Rabbi Wolf :

1. Rabbi Wolf's background and introduction to jewish spirituality, positive psychology, and more.

• His dream of …

At the beginning of August I was on The Institute of Transformational Nutrition's IG live talking with one of the success coaches, Kylee. It was an honor to be highlighted as one of their student success stories just as …

Show Notes

Kami's background and how she loves to help businesses connect with customers, community building

The things you're doing today are going …

Background and what spurted Jonathan's personal development journey and optimizing different aspects of his life

• Serendipitous moment of meeting …

 My guest today is a fellow recent college graduate Ash Porto. She is currently an online fitness trainer with a popular IG page and soon to be …

Show Notes:

• Background and what spurted Dr. Hendrick's interest in psychology and personal development
• The Big  Leap, which is about 2 things: 
  …

  Show notes:

• John's Background
• A search for more information      
• Johns work may not have been fun but it was gratifying
• What initially …

Back on the show is Howard Bowens, @bodybybowens: 

• Our first episode …

To contact Ady Burgida:

info@kavanaspa.com

7137038796

4003 Bellaire Blvd Houston

In this episode you'll learn about:

• Background 
• Kavana Spa for …

Links:

https://www.thinkozeal.com/about/

https://sivers.org/

https://worlddominationsummit.com/

Follow him @thinkozeal on SM 

Show notes:

• Ozeal's …

  On today's episode, my guest Jess Brassington and I talk about:

Links and Resources:

https://unprocessedjess.com

…

On today's episode, Dr. Stuart Marmorstein and I talk about:

https://head2foot.net or call   713-955-4009

 Show notes:

• Background 
• Unconventional …

 On today's episode you'll hear Kyle Kingsbury and I talk about:

https://www.instagram.com/kingsbu/?hl=en  @kingsbu

https://www.onnit.com/

…

On today's episode Coach John Wolf and I talk about: 

John Wolf (@coachjohnwolf) and Onnit :

https://www.onnit.com/academy/meet-john-wolf/ 

…

  Show notes: (unfortunately Dr. Faber's mic broke off at some times)

• A little background about Dr. Faber
• Passionate about Integrative health …

Gwen Foster is a Hanna Kroeger practitioner, certified Master Neuro-Linguistic Programming (NLP) Practitioner, Neuro-Linguistic Hypnotherapist, Certified Biofeedback Technician and Personal Coach.  Other modalities …

Dr. Engle is board certified in psychiatry and neurology, and he owns a clinical practice that combines functional medicine, integrative psychiatry, …

 A Jew and a catholic start recording a podcast... Or something like that. 

This one goes out to my friends and family at the Catholic University of …

 “When your mind, body, and spirit are in harmony, you can achieve whatever you want in life!” 

On today's show, Kirby Chenkin and I talk about:

Wim …

Here are 19 Gifts to fill up your week from the previous 19 episodes:

Episode:

1. Intro to The Gamut of Solomon Berezin

a. I introduce the theme of …

Ever struggle with taking the time to unplug from your phone? I got a solution for you that you can join in on. 

March 1-2,  2019 is the …

Welcome to the show!! 

My Favorite quotes from the episode:

· “Our possibility is only limited by what we believe ourselves, not anything or anyone else” 

· “I can have $2 in my bank, but I can still have an abundant …

 Well Hello There! You're in tune for a treat as I talk to Mindy Touzani about being a Certified Transformational Nutrition Coach.

Here's what we talk about in today's episode:

Mindy’s Background Story:

Health coach was …

Ya wanna meet someone outta this world?

Say hello to my college Astronomy Professor, Dr. Richard Olenick.

Also, spring classes are starting up today …

Haaaaave ya met Alex Onaindia. Well, I have and here's what I gotta tell ya about him.

Alex is the VP of Communications for Revolving Mind Media. …

I was on a Massage-high during this recording. 

“The real purpose of giving a massage is to foster more depth of feeling for one another in order to bring out the love that often lies buried beneath the pain of everyday …

Taking time to disconnect from our technology is relevant now more than ever! That's why today I share a conversation with Rabbi Schmukler about …

Meet my friend Becky!

She's a really cool gal and we have an even cooler story for how we became friends lol. Today we talk about:

Hanukkah miracles. …

I believe some of our goal setting is mistaken. While we are taught to go for goals that focus on money and career, there are better goals that speak …

Here's what you will hear on episode # 10 with Keith Spencer:

Knowing when it's time to move on

Walking away feeling at peace

A sense of being here for something greater

Bigger than the game - player development is bigger …

When I got truly honest with myself and asked myself what it is about basketball that I really am passionate about, the answer I received was about …

Before Halloween 2017, I had the crazy idea to be an everything bagel with lox. When I looked online to find if anyone had done it before I stumbled among What Jew Wanna Eat . com and a picture of Amy Kritzer in the …

Benjamin Disraeli said, "Action may not always bring happiness, but there is no happiness without action.

This quote brings me to our guest today, Mr. Frankie Wilson. Frankie Wilson is not defined by the titles he has …

Allowing oneself to be different in a healthy and respectable way is so important. And being able to learn about oneself along with learning about technical information can really help bring out one's true personality. …

What can you be grateful for in the situation you’re in right now? Where are you placing your attention: on the thoughts in your head, or the beauty …

No better scene than talking with my long time trainer and mentor, and previous NFL player now trainer, Reggie Rusk while he trains our future. In this episode, we discuss many important topics worth diving into. Hope …

Having trouble finding your strengths? Perhaps your name could help give you a hint!
Rabbi Schmukler and I sit for a lesson about the power of names …

This past summer I sat down with the "Jewish Jordan" Tamir Goodman to talk about his mission in life and how he lives based on that.
He shared some great insights from basketball, Judaism, and life that we can all use …

Embrace the journey that we live

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Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support