Eating for Health

It was a pleasure to talk with Thivi on my podcast this week about all things skin.

Dr Thivi Maruthappu MA MBBS FRCP PhD is a leading Consultant …

It was such a privilege and pleasure to talk with Dame Prue Leith DBE on my podcast this week. We talk about so many different topics including …

This week I’m joined by Professor Amanda Kirby, who started her career as a GP, then worked in adult psychiatry and stress management, but changed …

This week I’m delighted to welcome two sisters Claire and Nicky, a stylist and former criminal barrister who founded the award winning clothing brand Tilbea. The brand was conceived after Claire had her first baby, and …

I’m delighted to have Dr Chris on my podcast today to try to answer some topics that are frequently seen on social media. Chris is not only an NHS GP based in London, but he is also a director for the British Society of …

I’m delighted to welcome Sarah Ann Macklin, a registered nutritionist and former fashion model on today to tell us all about her fascinating journey and omega 3.

First some background on Sarah, who founded the first …

Today I’m delighted to be joined by Dr Anisha Patel, or you might know her as @doctorsgetcancertoo. As the name suggests, she is GP, who has had stage 3B rectal cancer in 2018. Anisha just completed the London marathon …

As a huge fan of bake off, I’m really delighted to have Kimberley Wilson, Bake off finalist on to talk with me today. More importantly though, …

Today I’m focussing on the menopause, something that affects all women, and indirectly men, but as yet doesn’t have the recognition and knowledge that it deserves. To talk about all things menopause, I’m delighted to …

I was delighted to welcome on this week, Dr Zarrin Shaikh a Consultant Cardiologist. Zarrin and I share the same ethos, and she is also a passionate …

I was delighted to welcome Lettie King to talk to me. Lettie is a Women’s Movement Coach and the Founder of PLANET MAMA, a movement hub for pre and postnatal women. She has almost a decade of experience helping …

It was a real pleasure to talk with Dr Anjali Amin, who is a Consultant in Diabetes and Endocrinology at a London teaching hospital. She has a PhD …

I’m really delighted to have Dr Zena Willsmore as my guest today to talk about eczema and rosacea. Zena is a dermatology registrar in London, and …

This week I was delighted to invite both Dr Punam and Dr Steph, two GPs to chat with me. We had such a lovely chat about range of topics including being lockdown mums, nutrition during pregnancy and postpartum, …

I’m delighted to have Katie Taylor as my guest today to talk about her personal experience of the menopause.

Katie is the CEO and founder of the latte lounge, an online platform for midlife women. She founded this …

I’m delighted to welcome Dr Orlena Kerek to talk with me today about habit formation. Orlena studied medicine at the University of Bristol, and then …

To celebrate world kidney day I’m delighted to welcome Dr Tom Oates, a Consultant Nephrologist and General Physician at the Royal London Hospital to …

I’m delighted to be joined by Lisa Gillbe, personal stylist, to talk about emotional eating and how to dress for body confidence.

Lisa Gillbe is a Personal Stylist, Host of The Style Stories Podcast and a Digital Course …

I’m delighted to have Rob Solly to talk with me about his personal experience of supplements, and how he approaches training his clients. Rob is a …

I’m delighted to welcome Dr Kimberley to talk with me today about being a GP and giving nutrition advice. Kimberley started off training as a surgeon, but is now a GP in North West London.

She is a first time mother …

I’m so pleased to welcome Dr Justine Kluk to talk with me today about acne. Dr Justine Kluk is a consultant dermatologist with a specialist interest …

I’m so pleased to welcome Dr Preeya Alexander as she is someone I love to chat with, because she seems like a fantastically caring GP, just wanting to nurture and help her patients thrive.

Preeya is a GP in Melbourne, …

I'm Dr Harriet Holme, the Healthy Eating Dr and this is a short introduction to my new podcast, letting you know that something exciting will be out …