CREATE A LIFE YOU LOVE

Get out of your head and back on course to a more fulfilling life

 
 
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Susan Montanaro, personal coach for a healthier lifestyle, relationships and career

Meet Susan

My passion for Psychotherapy and Coaching has allowed me to support and guide people with life crisis, loss, depression, career obstacles, strained relationships, diet & wellness choices, and to break free from watching life pass them by. As a result, my patients and clients are able to reconsider their outlook and reshape their lives to pursue one with new purpose. You are not alone. We all have challenges and setbacks, and it is my mission to help you sort out your emotional obstacles and get back on course to live a life with balance.

 
 
 

We all need support! No one finds true success alone.

 
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Therapy and Coaching:

Successful people work with therapists or personal coaches because they want more out of life. I will help you identify your obstacles, use your strengths, set goals and create a tactical plan to maximize your potential. Sometimes it requires that we dig deeper into your history, see where things might be rooted in order to create new practices. We could have a single power session, schedule several to tackle larger challenges, or have continuous sessions. It is entirely up to you.

 
 

Single Power Sessions

We will focus on your primary concern keeping you up at night.


8 Sessions - A Deeper Dive

We will work for a two-month period to address challenges that require greater attention, with email support in between sessions.


15 Sessions - Transformation

We will work to fully transform your health, wellness, and dig into ongoing obstacles to create a roadmap for happiness and success, with email support in between sessions.


 

Email Support Between Sessions

Setbacks and questions in-between sessions come up. I am available by email to lend support and provide encouragement.



 
 
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I’ve known Susan for over twenty years, and the impact she has had on my life has been enormous. Time and again she has helped me navigate the rough waters of personal and professional issues. In my professional life, she has lead me to learn essential negotiation skills, something I was never comfortable or confident with, that have made a major impact on my career. In my personal life, she gently but firmly uncovered deep issues that have been plaguing me my entire life. After I confronted these issues, Susan and I worked together on a plan to change my internal dialogue from a negative, fear-based language to one that has changed my life in ways I never thought possible. Susan herself has such remarkable courage and light, both contagious. I’m a much better person for having worked with Susan. My next steps are now something I look forward to!
— Alison P
 
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Dreams & Detours is a show about the life we imagined and the roads we ended up traveling, for better or not. I share my stories of being diverted and I also speak to others about following their dreams, or getting derailed entirely. Whether it is due to fears, finances, family or a health crisis, life is full of crazy twists. Tune-in to hear more about the importance of pursuing your purpose. It might make you laugh, maybe cry, but aimed to light you up to take steps toward living your best life..

 

Follow Me on Instagram @ DreamsDetours