Dr. Mignon Online
Dr. Yvette Mignon is an internist who provides holistic care focusing on a mind, body, spirit approach. Helping her patients live life on life's terms. I’m a real life doctor who practice real life medicine. Here I discuss the real life concepts that I see daily to help others find their inner joy a… read more
RLM, Episode 11: Reclaiming space for You in your life
Everyday women tell me how they feel like they can’t keep up. Are you feeling overwhelmed and sometimes wonder if you are loosing it? If you are feeling like you don’t have time for yourself and spend all of your time taking care of everyone else you are not alone. I understand how you feel and in this episode I discuss why it is so important to have the focus and strength to set boundaries for yourself. You can to create time and space for you in your life. You’ll feel better and be better for it.
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