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Down the Wormhole

101 EpisodesProduced by Down the WormholeWebsite

Exploring the relationship between science and religion

1:00:44

Medical Ethics Part 4 (Hairs in Places They're Not Supposed to Be)

Episode 88

Our exploration of medical issues along the span of our lives has reached the middle age. That strange period of time whose goalposts are constantly shifting because the people on the lower end don't want to admit it's beginning and those on the other end, don't want to admit it's over. This period is marked by an awareness of our body's limitations and our stubborn refusal to get that weird new ache checked out by a doctor. It can be a time of self-realization, honest introspection, and spiritual awakening or it could also mean a new sportscar and expensive vices. People do funny things when they start to discover hairs in places they're not supposed to be! 

 

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produced by Zack Jackson
music by Zack Jackson and Barton Willis 

 

Transcript 

This transcript was automatically generated by www.otter.ai, and as such contains errors (especially when multiple people are talking). As the AI learns our voices, the transcripts will improve. We hope it is helpful even with the errors.

 

Rachael Jackson  00:05
You are listening to the down the wormhole podcast exploring the strange and fascinating relationship between science and religion. This week our hosts are

Ian Binns  00:17
Ian Binns Associate Professor of elementary science education at UNC Charlotte. And if I were to pursue a midlife crisis, the first thing that hit my head was is I would get tattoos. My name is Adam Pryor,

Adam Pryor  00:29
I work at Bethany college. If I were to live out one of my midlife crisis fantasies, it would be to send all of my children to boarding school and buy myself a convertible.

Kendra Holt-Moore  00:48
Kendra Holt-Moore, PhD candidate at Boston University, and my midlife crisis would either be get an eyebrow piercing, or get really involved in local theater, and just audition for all the main characters and try to achieve small town fame.

Rachael Jackson  01:08
Hi, this is Rachael Jackson, Rabbi at Agoudas, Israel congregation Hendersonville, North Carolina. And if there were a midlife crisis that I would fulfill, I think it would be going off the grid entirely, and just becoming a hermit with my cross stitch stuff, and just sitting there and stabbing fabric for hours on end.

Adam Pryor  01:36
So, as the as the question has been to indicate today, we are talking about health care, and particularly the issues of middle age, which is sort of the least exciting period of healthcare is what I've decided, right? No, no violent birth or death, just the long stetic period where everything is supposed to be humming along like normal, and yet you feel worse about yourself every day.

Rachael Jackson  02:05
This is totally a year episode. Exactly.

Adam Pryor  02:11
does feel like I was built for this. So but it's interesting, right click, because it's hard to find a lot of information about issues in the middle of life, because ideally, things are sort of going along pretty normally. And so there are a couple of things that I found that I thought were really interesting. So most of the material that you find talking about healthy aging, particularly during this period, relates to mental health more than it does physical health. The second thing that I found that I thought was interesting was that folks who tend to be in middle age seem not to go to doctors. They're maybe even worse than their own children who don't want to go to the doctor, but you make them go. But then when you hit this long middle period, you suddenly stop going as regularly. So I have another confessional question for you. I'm just curious when the last time you went to a doctor was

Rachael Jackson  03:07
I went to my GP in December.

Adam Pryor  03:11
recognize my stats here?

Ian Binns  03:14
Yeah, I went 10 to 10 days ago. Sorry.

Adam Pryor  03:20
You guys are by representative sample in any way, shape, or form? Not

Ian Binns  03:24
at all, because the moment you told us before we started recording that that's what the data tells us. I knew immediately. I'm throwing that out. Yeah. Because I've always been the if I got some wrong and call the doctor.

Adam Pryor  03:36
Do you really?

Rachael Jackson  03:38
Yeah, I'm the opposite of that. No, I'm the I only got a baseline kind of person. So that's why I went because I I was turning 40 this year. And because health insurance is stupid. It worked out better that I went in December of last year rather than wait until I officially turned 40 this March. So I went last December so I could get a baseline of Okay, this is what I am at 40. Plus it was a pandemic year. So I was super stressed. So what was what did I look like in a super stressed 40 year olds is kind of what why I went I won't be going this year.

Kendra Holt-Moore  04:20
I don't have a GP. But I have been a graduate student with my health insurance through Boston University. So I would just go to Student Health Services, and then they might tell me to go somewhere else. So I guess that kind of counts as a GP services,

Rachael Jackson  04:41
but you're also technically just just throwing that one out there. You're not also technically middle aged,

Adam Pryor  04:45
correct? Yes, correct. Right.

Kendra Holt-Moore  04:48
Throw in my throw in my experience there. I do try to avoid the doctor until something urgent happened. See, so and I have been in the last year

Ian Binns  05:00
I have had some unusual medical things happen to me over the last 10 to 15 years, that that's another reason why I'm like, you know what something's going on. And I'm kind of like, I'm not really sure about this out. Now what I do is I send them a message to the online system and say, Hey, this is happening. thoughts. And if they want me to come in, I come in, just because, you know, but the running joke when I had that weird infection in my hand that hospitalized me for two days and led to two surgeries, you know, and would have killed me if I had not gone in all the guys I work out with said, Hey, man, it's really good euro was because if it happened, any of us we would have been dead. I was like, exactly. Explaining, you have no idea how much my finger hurt, and they just like did just know, your finger. Does not matter. So yeah, because I went in is a reason why I didn't have to have anything amputated and or end up dying. So you know.

Adam Pryor  06:07
So worth the check. So it was worth the check. Absolutely.

Ian Binns  06:14
And I've had kidney stones several times. So yeah, when stuff happens, I'm just like, yeah, that's what they're there for. I also I'm under that, I think, mindset because growing up on a military facility in Germany, and even though my parents were divorce, I was still under my dad's medical insurance as a retiree. And so there was never a costs associated with going, you know, our my insurance was, I was fully covered with everything. And when you have something wrong, you just went in, I remember the first time I had to go to the doctor, I was in college, and they asked me about the copay, I just kind of looked at what was he talking about. And it was actually I didn't even know where to go first. Because there was no urgent care. For the most part, it was if he had something wrong, you know, on the military facilities, at least at the time, it was more of like, here's the ER, here's this kind of stuff. And that's where you went. And I remember kind of suggesting that someone and they're just like, what do you know, you don't go to the RFA, you go to urgent care. I didn't know what it was. So yeah, it was big, you know, wake up call. And as Rachel said, insurance is ridiculous.

Adam Pryor  07:27
Yeah, I feel like the insurance piece is the like, largest factor of health care and middle age. Like, I, cuz I don't know about you. But anyway, it will everywhere. But but in particular in middle age, because I feel like you're you're kind of healthy enough to sort of roll along, if you so choose. But also, you start to get aware that like, probably somebody should, you know, take a look under the hood and make sure everything's okay. It's like when your car hits 100,000 miles, right, there are just some things you probably shouldn't do. And you also go, I really don't want to, because I know how much this will cost. Maybe not everybody feels that way. I certainly feel that way. Every time my wife looks at me and says you should go to doctor. And I say no, because I'm just too cheap.

Rachael Jackson  08:20
Right? No, I think I think you're absolutely right. That it's it's partly our system. So it'd be interesting to see, because you were you were our anecdotal evidence or our anecdotal stories kind of disproved your scholarship article that you were saying that, you know, people have this general age Don't. Don't go. So I'm wondering if if it is a health insurance thing? What about countries that have universal health care if they experienced the same sort of dip in activity at this particular age range?

Adam Pryor  08:56
Yeah, importantly, they don't. This is a distinctly and

Rachael Jackson  09:00
they know that. Great.

Adam Pryor  09:02
Yes. The World Health Organization has looked at that significantly, right. In terms of talking about what, what happens when you provide universal access to health care. Right. And I think it's interesting, right, because like, in some ways, all three of us, I'm going to explode you Kendrick cuz you're not middle aged yet. But the three of us who want

Rachael Jackson  09:25
to be associated with you, people.

Adam Pryor  09:26
That's right. Hey, now, don't worry. You're gonna feel good about talking about houses soon? Yeah. No, like, there's this, this element that I do kind of wonder like, are we not necessarily good representative samples across the board? One because of education, but to because of access to probably I would assume reasonable health insurance, even if not great health insurance?

Rachael Jackson  09:55
If reasonable means that it costs the same as my mortgage then yes, yes. I have actually Access to reasonable health insurance. I,

Ian Binns  10:05
we realized and I this was interesting to me, and this is not saying anything bad about where I used to work, but the health coverage in Louisiana was better than it is here in North Carolina, now that the services Yeah, there's no I'm not worried about anything. But when it came to the insurance part, like the premiums that we had to pay every month were lower than, you know, for me and and on it than it would have been for here and I. But then, if we they had a really interesting system there. It was called LSU. First, it was like a three tiered system. And the first year was LSU. First and if provider or hospital was part of the LSU, first, you paid nothing. Like that was part of their system. There was no copay, nothing. It was amazing. And then you had like, then the next tier was is that you had, they were in network, and then you had your deductible, right, and your copay. And then you had out of network deductible copay, which is obviously a whole lot more. But it was just, I remember seeing that when we got down there. And I just like, Whoa, that's amazing. So even when the twins are born, the hospital we did it in was one that was under the LSU first system. So it was considerably cheaper than it would have been if we gone to the other hospital. Which I find fascinating. But I think one of the things that really helped me was all about middle aged stuff, and insurance and all those things that when I did have that issue, that infection in my finger, they weren't sure what was going on. And we were sitting in the earth or the hand surgeon's office, and they were trying to look at it. Like, we don't know what this is. But we know we have to do an immersion surgery tonight. And this was at three o'clock in the afternoon telling us this. I do remember and then having to call the hospitals to make sure they took my medical insurance. Now I'm on the state health plan. So ended up not being a problem. But I do recall also to either the PA or the doctor or somebody suggesting to and make sure the hospital that we're going to take your insurance. Right. And I be I was always shocked. I'm still shocked by that, that. That's just unbelievable, right. And by the second surgery, which was in April of that year, I had reached my out of pocket maximum. So I paid nothing else the year when I would go the doctor, even for PT because of the hand. They In fact, even the physician's assistant at the time was like, well, we probably want to get you an occupational therapy. I'm not sure what your insurance looks like. And I said, Well, I've meet I've met the out of pocket maximum. He's like, Oh, well, we're just gonna write you for a whole bunch of them then. But it was just that mindset of that's what's so wrong with our system. So we'll get there, Kendra, you'll get there.

Kendra Holt-Moore  13:05
Hi. Yeah, I've got some stories to share already. My husband almost went deaf a couple years ago. And so the doctor's bills of trying to like get that all sorted out. It's pretty insane.

Rachael Jackson  13:21
Yep. I wanted to tackle one of your other points there, Adam. We were saying that. No, why not? Right, is it that we're just kind of status quo. And then at this, at this particular point in life, people focus on mental health, as opposed to strictly physical health of those, the two are often quite related. So that but the one of the other pieces that I was really thinking about is also at this point of life. And let's let's clarify. So I just asked two and a half questions. So let me ask a third actual question and start there. How are we defining middle life?

Adam Pryor  14:08
How do you want to define middle middle life or middle age?

Rachael Jackson  14:14
Yeah, I think that's a crucial question.

Adam Pryor  14:19
Right? We were talking a little bit before, like things started right like that it keeps getting pushed older. I'm going to blame the baby boomers, because I blame them for everything. And I'm assuming that they just don't want to be old. So they want middle age to go further and further and further, right. Like, now middle ages to 65. And I'm like, No, no, no, you're old. You're not middle aged anymore. You're your past middle aged. I like to use 40. That's the number that I think of. And like plus or minus 40. Right. But like it there's something about that like statistically I am closer to death than I am closer to both Right, and that impending move that I go, that's to me where the like the middle life piece hits, which I know is not necessarily a popular answer. And there are different ways to do it. But it feels very

15:15
straightforward to me.

Kendra Holt-Moore  15:38
makes sense to me like I wouldn't. Yeah, I wouldn't say that, like 65 should be the new like middle aged mark. But 40 does feel young ish to me. Like, again, I'm speaking as the non middle aged person in the virtual room. But I think that, like technological advancements, people are living longer and will continue to live longer than we had previously. And so it does, it makes sense to me to have middle age, scoot a little bit further back then the 40. Mark, because I just, yeah, just like, a lot of older people I know who are like grandparents or great grandparents, or I know a lot of people who live well into their 90s. And, you know, not saying that, that's like the norm for everyone, but it's becoming more the norm. And so, yeah, I would scooch it back.

Adam Pryor  16:34
It could be that I'm still fully anticipating to die by 80. Yeah, possibly seven.

Kendra Holt-Moore  16:38
Middle Age, right.

Rachael Jackson  16:40
But so when I was looking, and there's a it depends where you look, when does it start, I've seen the start of middle age be 3540 or 45. And the end of middle age be either 60 or 65. I haven't seen middle age end later than 65. The average life expectancy for the United States for men is 80. And for women 84. So I think you're not wrong, Adam to say that you don't expect to live past 80. That's the average life expectancy of men, your personal genetics, your family, genetics, your lifestyle. All of that, of course, has an issue, but 40 is straight up minute like you've literally lived half your life. Right? Like from a mathematical standpoint, none of us actually know when we're going to die. But given statistics, half is done. Right. And I think and then from a female standpoint, right, our physiol our physiology, right? If if we're only seen of as birthing machines, then then the question might be, when does half of your birthing abilities end? Right? So if we, if we look at what menstruation starts and say 13, rounding small nut rate 13. And when does it end? 5055. Right, depending on depending, again, dependent. So if we say 55. So it's 20 years, or excuse me, 40 years, half of that is 35. Right? So from a female biological standpoint, 35 would be the start of middle aged half of your birthing your reproductive life is over. So in that way, and and that's a medical place. So I think 35 is also not an not an air. When we look at jobs, people aren't necessarily retiring at 60 or 62, or even 65. Right? Some people are working until 7075. So to say, Well, I'm How long is my work history. So if my work history is 50 years, and I start when I'm 22, middle age isn't going to start until I'm 45. Right? So I I think there's value and understanding when we're talking these ages that there's a lot of different lenses that we can use. And from a from a psychological and an emotional standpoint. I see middle aged also and not necessarily in this generation because people are living so much longer. really starting to kick in. And the end of middle age. Where middle age ends is when your next when the generation before you has died. When you know if we're if we're looking at the natural order of things and saying Okay, my parents, my aunts and uncles, all of them, they've died. I'm next. And to me, that's one of those places that indicates the end of middle age. That's how, from an emotional standpoint, which is also why like, why should I go to the doctor, I don't want them to find things. I don't want I don't want That reality,

Ian Binns  20:01
so helps you realize that you're not or that you are mortal.

Rachael Jackson  20:06
Right? Right. I mean, teenagers and adolescence that's a better term adolescence go through an invincible stage. I think in middle age, we go through an immortal stage. I know, I know, I can get hurt, but I'm gonna live forever.

Adam Pryor  20:27
reckoning with mortality.

Rachael Jackson  20:29
Yes. Yeah. And it's hard.

Adam Pryor  20:35
does kind of suck any other way to put it.

Ian Binns  20:42
So I started looking at, like signs that you have reached middle age,

Rachael Jackson  20:45
or what people think and know when those were written. So if you're looking at, you know, like huffington post things, make sure when they're ready. Yeah,

Ian Binns  20:54
that one's funny. The Huffington Post one that was update in 2017. There's some pretty funny ones on here.

Rachael Jackson  21:02
Are you gonna Why are you just gonna leave it like that? No, hold

Ian Binns  21:04
on, a hair starts appearing everywhere. When your nose face ears. Hair Reading on your? Yeah, Reading on your phone becomes difficult because the font is suddenly too tiny and blurry. The shed or basement becomes your favorite place. you've

Adam Pryor  21:21
dug a little too, too close to home.

Ian Binns  21:24
That's why I read that one. Oh. You begin thinking policemen, teachers and doctors look really young. Yeah. Yeah. You are obsessed with your health. You begin looking over the top of your glasses. You start enjoying naps more than ever.

Rachael Jackson  21:50
No. naps are for everything. Except for as punishment for children. Right? Because they think it's a punishment. But

Adam Pryor  21:58
yeah, forever.

Ian Binns  22:00
You find yourself saying what and huh? All the time. You find a lot harder to lose weight a whole lot harder. You don't know any of the songs played on the radio. Gardening becomes an obsession. You develop? You develop little leaks. This is a good one. Yeah. You grow and every time you bend over,

Rachael Jackson  22:28
that could have happened to anybody at different times, depending on what their birthing was like.

Ian Binns  22:34
Yeah. Anyway, those are some some. Yeah.

Adam Pryor  22:40
I hadn't hadn't thought about defining middle aged by how leaky you are. Kind of like that. Mm hmm. So I can't wait.

Kendra Holt-Moore  22:55
Some of those already apply though, actually. Yeah.

Ian Binns  22:57
See, I told you, you're on your way. Yeah, that's fine.

Rachael Jackson  23:02
It's the alternative.

Adam Pryor  23:07
what's the alternative?

Rachael Jackson  23:09
data?

Adam Pryor  23:11
Ah, I like that, that no one's used forever. Nobody. Nobody went with like the transhumanist answer there. That's good. That's good.

Rachael Jackson  23:21
We covered that. That's, that's not what we want. That we want. We want death.

Ian Binns  23:26
So I wish dear listener Tune in next time when Kendra takes us on a conversation about death. Oh, yeah, it's gonna be great.

Adam Pryor  23:35
In preparation for that conversation about death is as we reach this sort of, like, middle aged piece, right, we talked a little bit about this, this idea that like, mental health becomes a big piece of how people think about it. And there's this in a lot of the in a lot of research, there's this this sort of description of a longing for youth, right, a sort of almost like a nostalgia for things that you used to be able to do. But now, perhaps that was no longer a good idea is my way of describing it. So I ran into this the other day, when I was throwing Linus up in the air. And I went, did that was a it was a poor decision in relationship to when I did this with Henry. And I didn't even like think about it. And Henry was a heavier child, and that made me more depressed. I've known what that experience was

Rachael Jackson  24:33
like, but just to clarify, the two of them are what, nine years apart

Adam Pryor  24:36
nine years apart? Yeah. Were you stronger than I am immortal, more physically?

Ian Binns  24:45
were you doing more physical things and like physically fit the new aren't new and

Adam Pryor  24:49
now I feel as though I feel like I can say that for like, a 37 year old. I am like, relatively fit. I went out and biked 105 months. Last weekend, like I feel thing, I feel relatively fit. I've been cycling a lot like, you know, I don't feel undue in that regard, but also, like, not like when I was in my, you know, mid 20s and could swing my child around without abandon no matter what.

Ian Binns  25:21
Well, all the reason why I'm asking this because like, for example, because of, you know, when I joined f3, and started doing boot camp style workouts, when I was a kid, and stuff and a runner, I never had upper body strength. So I can never do pull ups or anything like that. Now, I can't go out right now and knock knock many pull ups out because I'm not because of the pandemic as I've I've never really worked on physical strength, like I had before. But when I was training for those Spartan races, yeah, I can knock out pull ups, and that was 39 4041. So I was definitely more physically stronger than than I was maybe when the kids were born. Was that's why I was asking like, Is it just because in middle age now there are aches and pains that I have now that didn't especially back pains, back and neck pains that you're just like, oh, that was one of the ones I did not read off. Back in, like back in that pains. And then it also made me think to one of the things I saw on another list was purchasing your decor for your house. That if you're more excited about that, then other things, toys or whatever, that's obviously a big difference,

Rachael Jackson  26:30
like going out on Saturday night. A fun date on Saturday night is like Home Depot, Target, and Sam's. Yeah. You know, yeah, free samples.

Adam Pryor  26:40
Or then even like the type of good free samples are back, I just want to

Rachael Jackson  26:44
do that for you. They're not back for us. They

Adam Pryor  26:46
are they're coming back for us. And it is going to drive my grocery bill down. Yeah, because I get to eat me some free samples.

Ian Binns  26:57
That's a middle aged thing. I would say cuz you're sitting there wouldn't I mean, can you say what you said it to drive my grocery bill down?

Adam Pryor  27:05
That's right. That's what I'm worried about.

Kendra Holt-Moore  27:06
I don't know if that's a middle aged.

Rachael Jackson  27:09
shoe. That's a cheap thing.

Ian Binns  27:11
That's a cheap item. Okay. You're right. That's that's just cheap. Adam. That's true.

Rachael Jackson  27:17
That's true. Okay, in typical Rachael fashion. Can we talk about the positives, though?

Adam Pryor  27:26
There are positives. There are parts. Are you sure? Because I bet I can split all your positives into negatives. Okay,

Rachael Jackson  27:34
you were just saying you're not as strong as you were before.

Ian Binns  27:36
I need my popcorn. Well played on that one, Rachel, thank you. I'm ready. I'm ready. Remember, she lifts weights. Flip it.

Rachael Jackson  27:48
One of the things that I think really happens to people in this category of middle age, however a person chooses to identify when it starts and when's it ends, is a really knowing oneself. And this is where I think the midlife crisis concept comes in, where a person finally realizes that they are mortal. And that time is the most precious thing that we have. And because of that, we don't want to waste it. And so there's a reevaluation of life a reevaluation of priorities of reevaluation of self. And that transformation, that metamorphosis, I think, is absolutely beautiful. And there's a sort of understanding of not really caring as much what others think that a particular age you know, that turns into curmudgeonly old men usually, but it's, it develops in a nice way early. So that that that for me is one of the biggest positives that I see in this category of middle age.

Adam Pryor  29:25
But I'm gonna just turn that on its head a little bit, right, like, cuz that might go really poorly. And what was well, right, so I think part of what goes on with that midlife crisis is exactly this sort of like self awareness that you're describing, right? But what happens when you're aware that the self you've become is drastically, drastically not what you want to be,

Rachael Jackson  29:48
then you change

Adam Pryor  29:52
or you buy a convertible

Rachael Jackson  29:54
or get a tattoo you find really poor coping mechanisms. Correct. Given that that's at every stage Well, yes, I'm in the hence the poor weight loss issues. Yeah. Right then. But I mean, I think of an unhealthy coping mechanism that our society has made a joke of, but I don't

Adam Pryor  30:15
I think part of this is that like the, the discovery of self is not inherently positive. Right? It's a sort of neutral item, I think, Oh,

Rachael Jackson  30:27
really?

Ian Binns  30:29
When that'd be based on perspective, load the discovery of like, yeah, I, I'm with you, Rachel, you say, say that, again,

Adam Pryor  30:38
the discovery of self is not inherently positive. I think it's neutral.

Kendra Holt-Moore  30:43
Oh, yeah. I agree with that.

Rachael Jackson  30:45
Same Oh, Kendra.

Kendra Holt-Moore  30:49
I just, I mean, it's such a personal like process. But I think what I hear when Adam says that is that people over the course of their lives, and not just in middle age, although I'm sure it can, like, Look, a particular way, because that's when we talk about things like midlife crisis, and all of that, but people have different like practices and hobbies, and you know, life circumstances change you and you just become more self aware over the course of your life, or not everyone does become more self aware, actually. And it just, yeah, I think, what, what Adam just said, is that, like, you can wake up one day and realize that you're not who you hoped you would be, and might also find it really hard to change into who you hope to be. And I don't know, like, there's just a million factors that play into, like, what constitutes the self? And I guess that's maybe the bigger, more daunting question is, like, what do we what are we discovering when we discover the self, but I just think that, yeah, like to be satisfied with the self, that you discover, probably has a lot to do with things like, healthy support system, and financial stability, and, you know, like, meaning making processes that are, you know, accessible to you. And, and that, I mean, those things aren't like, what we typically consider to be an inherent part of the self, but they, I think, make life a lot easier for us to become our best selves. And, and so yeah, it's just, it feels like a really, like, life is complicated. discovering who we are, or creating ourselves. The way that we want to be is just, yeah, it's a real mixed bag for people. And so it feels really intuitive to me that that, that does, that it is a neutral process, because it can be it can look very good for some people and very bad for others. And it's wrapped up in all of these like social factors, too. And some people just don't have a lot of control over those things and what they do have control over? Well, yeah, I guess that's still, that's still brings us to a conversation about like, you know, it's it's not what it's not about, like what you can't control, but it's about like, the attitude you have towards the things you can't control, like little quotes like that about, you know, who you are, who you're not, and, yeah, so anyway, I just find that a really intuitive way to talk about like self discovery. What does that not feel? I'm curious about what, what you guys are thinking Rachel and he and, Dan,

Ian Binns  33:52
I think the way you said it was a lot nicer. I'm just gonna say it. So

Adam Pryor  33:59
the way Kendra said it?

Ian Binns  34:01
I do. I do. Because I feel like it still gets the way I was thinking of it was a perspective thing, right? It's how you approach it. And and I think that shifts, depending on what stage of life you're in, and also can just depend on the day, you know, or the moment that you're experiencing something. And so I guess, over time, it could average out as neutral feeling that way. But go ahead. Well, so one of the things that, you know, that I This helped a lot with, like all of the mindfulness meditation I've done is to really focus on which I just hit one year,

34:44
daily.

Ian Binns  34:45
Last Friday, I was very excited with that 10% happier group. But is that right? And then I still also we're still working progress, obviously but recognizing what I can and cannot control and to learn it. let that go is tough. Right? So I think by the fact that I'm getting better at that than I used to be, that would make it I think things more positive, because I'm recognizing what I have control over. But if I'm in a foul mood, or struggling on that day, it doesn't matter. This Yeah. It will be a negative perspective. So,

Kendra Holt-Moore  35:27
yeah, yeah. And I just wanted to add that, like, what I just said, I could see how maybe it sounds like a little bit deterministic of like, oh, what, what's around you makes you who you are. And I do think that's true to an extent, but also, like, what you're saying, in the personal practices, we have to try to, you know, like, create ourselves or however you want to phrase that. It's, it's a matter of practice and like determination to some extent that. Yeah, you might not feel the same every day. And that's okay. I don't think that really like, changes your, like, fundamental being, it's just that, like, we, I think humans, we have practices for ourselves, we participate in rituals, we have community and support systems, because that those things do create a boundedness around who we perceive ourselves to be. And we, we each have many different roles in our families, and friends and communities. And that those are all ways that we, that we do, like, derive a sense of who we are. And some of that's like aspirational, you know, like, if you strip that all away, like, what, how would that make you different than who you are? In your role as like, teacher, pastor, Mother, you know, all of these things? So it's just like a really, it's a really difficult question, I think, to, to answer without thinking about the things we do to practice being ourselves in the forms of, you know, practices like meditation or attending that, like, a Bible study group every Sunday, or showing up to class to teach every week, you know, things like that. So just wanted to add that Rachel has a very quizzical look on her face. Yeah,

Rachael Jackson  37:25
I I hear what you're saying. totals, parent medical tangential aside, I think everyone needs to go through active listening and assertive speaking. training. So I hear what you're saying. I think I'm coming at it from a very different place. from a place of I think, Adam, you said status quo. Right? That's, that's one of the characteristics of this time of life is status quo. And when I compare that to other phases of life, say, if we look at, right post middle age, what happens after middle age? What, like, what happens? What how are we? How are we calling that old? elderly? Right? I, it depends. And then there's medical terminology of elderly or older, or frail, all of those different fragile, right, these are all medical terms that can be used in those ways. But if we say, elderly, right or old, right, you have middle age, and you go to old, and you go to elderly, old and elderly, are in our society, because that's someone that we can really speak to, are categorized, often by the decline of the body, and the re evaluation of the self outside of a profession. Whether that profession was raising children, or having a career or whatever it was with that there's there's a shift in our culture of Oh, now you're retired. And that's, that's a very big shift in our human doing our productivity, our you have to, so that our society is very surrounded around that. So I think older and elderly are really looking at redefining the self outside of a profession. And in terms of the body, right, the body itself starts to really decline in those points. Youth, adolescence, is categorized and for me looked at as finding yourself within society, like pushing the boundaries, where is authority? How do I fit in? How do I fit there, like I am knowing mostly who I am, but it's an age of exploration. This status quo is a I've established what my career is more Less, I've established more or less, at least a partnership or not a partnership, a child like rearing children or not rearing children that there's a, these things are not necessarily fully brand new at this point, right? Most people don't say at 50. Now I want children when I didn't want them for the last 30 years. It could be a Oh, shucks. Now we have another right there. I mean, it's not saying that it doesn't happen, but that it rarely at that stage of life, is it a, yes, this is what I want. And I've never given it any thought. But that it's a status quo, which allows us to then in a slow, methodical, or not even methodical, but in a in a status quo sort of way to say, is this who I am. And I think and I will, I will very much saying I really appreciate you pointing out Kendra, that this is coming from a point of privilege. This is most definitely coming from a place of privilege that I didn't earn. Some of it, I did most of it, I didn't. And that there are people who don't have the privilege to have that conversation of self, which is one of the the markers of modernity, as opposed to pre modern era, right, they didn't have this luxury work for 15 hours a day, six days a week is. So having said all of that I come from a place of this is our time to just sort of slow down and figure out what what not what we're trying to reclaim, which is what I think you were trying to look at Adam, but how to re hone who we are. And even if it's a even if it's a 180 from who we are, it's a I can now confidently say at 40. I am an introvert. I am not shy. But I'm definitely an introvert I am a low energy person. I am a particular food eater. not picky. But I like what I like. And I'm gonna change that a whole lot. And it's okay that I like blue box mac and cheese. And I'm not going to apologize for that. And I'm not going to feel bad about it. I'm not going to feel bad about who I am or my choices and feel like someone's judging me. Anything that's that's the recognition of self that has nothing to do with my role as a clergy person, as a spouse as a parent. It's a Who am I What do I like to do? What are the things that make me happy? Not my mood. And if you'll if you'll allow me the ability to make one more analogy. One of the things I hear you saying Ian is really like weather. Today's weather. How do I feel today? Right? And that's weather. Right today? Like it was 105 degrees in Billings, Montana yesterday, that is absurd. And it snowed in Texas. And that is absurd. Right? The weather is the daily changes, but the climate. That's what we're looking at now. And I'm saying at this point in our life, this is when we can recognize the climate is changing. Can we change it? Do we want it to change? if so how? Right? cooler Texas sounds great, hotter, Montana, not great. Warmer oceans, bad idea. Poor little sharks, heard a whole story on sharks and being in mermaid purses and stuff like that, and how warm oceans are making them die. Like that. That would be the negative. But I think inherently it is good, I think inherently. And that's why I'm saying it's not inherently neutral. I think it's inherently good to look at oneself in the mirror and say this is who I am. And I'm good with that. So that that for me is the positive. Because we're not focusing on developing the career rearing the young worrying about our bodies. Again, speaking from a place of privilege.

Adam Pryor  44:30
Okay with that, if you're good with it. It's the person who looks at it and says, I'm not, and there's no mechanism to change that I look at and go, that's a that's a different sort of notion of what self discovery is.

Rachael Jackson  44:49
Why is there not a mechanism to change that's what I don't understand.

Adam Pryor  44:54
privilege.

Rachael Jackson  44:57
Can you say more? Yeah. You're like me, I'm dead body?

Adam Pryor  45:01
No. So I do it this way. I'm Joe trucker. And Joe trucker has woken up at 45. And gone, I spent 20 years of my life driving truck. And I'm not sure that I believe that I've actually done anything good in the world. And I would like to do something good in the world. And I have no savings by which to change the structure of the day to day grind that I find myself in. That is not a moment of self discovery that I would say is inherently good.

Rachael Jackson  45:33
disagree.

Adam Pryor  45:35
But I think that's because you assume the structure of knowing the truth is good.

Rachael Jackson  45:41
I do assume that,

Adam Pryor  45:43
and I do.

Ian Binns  45:44
But you are also Adam. I feel like with the example you just gave, you're still not fully in that person's perspective. No, no, no, no, you've not you've not lived that perspective. So you do not know. So that's the the, the To me, it sounds like. And so I want to push back a little bit on that, like I see your point, Adam, with that example, based on my perspective, I would I would potentially see that the same way. But based on the person who's lived that entire life in their perspective, I don't, I don't, I can't say how I would say,

Adam Pryor  46:19
if you can't say how you would see it, I also don't think you can say self discovery is inherently good.

Rachael Jackson  46:24
But I see what the problem that I have with your analogy, is that you're basing that on a person's profession, that person could then say, Yep, I am a trucker. And I feel like I haven't done anything good in the world. Now, let me go be a trucker for a company that I feel does good in the world. Or now let me take this time that I have, because I might truck 60 hours a week, but I have two hours that I could give. And I'd rather do that because this is a lack that I feel and I can do something about that. So so the profession might not change the situation of having savings might not change. But that self discovery can be a very positive change.

Adam Pryor  47:05
But But I think cannon is are two different things. It can be a positive change,

Rachael Jackson  47:13
there is no try only do

Adam Pryor  47:15
like, but will it be is is is also a is part of what I would press back on there. And why I would call it neutral. Okay.

Kendra Holt-Moore  47:26
Yeah, I was gonna also reflect that I think that Adams hypothetical, it's not that the hypothetical is always the case that like Joe trucker is going to reflect on his his himself as, you know, being like in a negative or positive position. It's just that both of those possibilities can happen. And because of the potential for that to go that either way, that that's where the neutrality lies.

Adam Pryor  48:01
I mean, I work in higher ed, I I'm generally in favor of self discovery, as like something that's important.

Rachael Jackson  48:07
Yeah. You sway me towards neutrality. I can, I can see that. But But you're right, Adam, I do I do believe that, you know, the more truth we know. That is inherently good. That I do. That is more my my perspective, my worldview. I do not believe of ignorance is bliss, kind of

Ian Binns  48:32
reverse. I agree with that worldview. Of course, there are things that we can learn. That is true that we may not like when you put it all together. I still feel like yeah, it's better to know when you put it all together, again. Now, you can come with example right now that would be like, Oh, I'm betting he wouldn't like this. And then you tell me and I'd get mad. But then after that, I'll do

Adam Pryor  49:05
that alone. I'll let you do in your optimism for a while. That's fun. Thank you

Rachael Jackson  49:10
do in optimism. That means that it's going to concentrate more and I'm going to be even more optimistic then.

Adam Pryor  49:17
That does seem to be how it works for people.

Rachael Jackson  49:20
It is I'm sorry, you don't understand it. Okay, well, optimistic me. Cuz that's who I am. And I'm not gonna apologize for it. But that's okay. Um, is there anything else? Good?

Adam Pryor  49:46
I don't know You were the one who said you could come up with good things about about middle age.

Rachael Jackson  49:50
Yeah,

Adam Pryor  49:51
I mean, I was I was just here to turn them over and make them bad. Yeah. So

Rachael Jackson  49:58
I think the take no crap attitude. is a good thing.

Ian Binns  50:01
All right, I wouldn't say that necessarily comes with it.

Kendra Holt-Moore  50:06
And also, I could turn you potentially like just to get, I feel like I'm really with Adam in this crap attitude is something that I am, I also am like starting to feel the older I get, I was actually just talking about this with my sister who is in her mid 20s. And how we like, are definitely starting to care a lot less about what other people say, the older we get, and how that can be a great thing. But it can also make you a Karen well, so you know, good and bad. I say this for myself, too. Because I, I don't want to I don't want to be a caring. But sometimes it's it's hard not started to manager.

Adam Pryor  51:00
I think what starts to like put itself out there, right? Are these there's a mixed bag of what this process of reaching middle age both in terms of like bodily health, mental health, the process of self evaluation, like dope. It can take us in different directions, much like other stages of life, right. So like, even if we talk about Middle Ages, this status quo, right between because I liked your like Rachel, like the like, curve up in the curve down. Right the like, there's development and growth. And this is exciting, but also, like I would never ever want to be a teenager again. middle aged feels much better than being a teenager. I'm watching my child reach into teenage them and going I hate you go back to being a child or skip right into being 20. But this this mid No, no, nobody likes you right now. I say that to the cat, also, but that's fine. So like, there's that element, right? And then I think you can say the same thing on the other side, right like that. Like I like your distinction between old and elderly. Right? Like there's this element of I remember speaking with a very good scholar at a conference, and she sort of halfway joked about I just can't think as fast as I used to. And sort of stopped and paused and then said, No, but I really mean it like this, this body that I am now is not who I am. Right? There's this element of like being betrayed by one's physical sensations, which in middle age, I feel like hasn't happened yet. Like you can be slightly dissatisfied or there's hair where there wasn't here before. There might be a grown. There's a grown from lifting things up and throwing children around. But right. But like in general, there's there's not that sense of like bodily betrayal that can come later. But I think there is this element. Right. And this is what I think is curious about the whole middle aged conversation where it intersects with health is this this element of like, an awareness of that status of old and elder of that eventual bodily betrayal suddenly being around the corner which can feel impending in a positive or negative way. I mean, the way I phrased it does not make it sound great. But I understand it could be phrased positively.

Ian Binns  53:39
But it comes back to the mortality conversation we were having earlier.

Adam Pryor  53:42
Yeah, right. I feel like like Middle Ages, this like element of like, mortality, contemplation, and depending on how positive or negative you are, right, like waiting for the other shoe to drop of being old and elderly or of having old and elderly cut short. Right. So I, my my thinking about this has like changed since I said that I would start to do it right, because we had this local pastor who died very suddenly. You know, truck came across the highway hit ambu. So Harley, and his 10 year old daughter died almost instantly. 13 year old survived, which is miraculously

Ian Binns  54:28
weird. longer. That happened a

Adam Pryor  54:31
week two weeks ago. Okay. So it's this, right? And I'm a fairly well educated, I did all the pastoral training stuff I can identify when I'm parallel processing. And yet it doesn't stop that process of parallel processing right like it continues to occur. And, you know, my my wife and I mccobb Lee joked while also sort of doing the process of grieving that as part of that to say You know, she she halfway of that when I said like, I'm, you know, I'm going on right and 100 miles like, also she's like, and then you'll never come back. That's what I think about every time you walk out the door with your bicycle, and you get run over, or you're going to flip over the handlebars. And it's not fun, right? In the same way that like, there's this like element that creeps in that like, you know, every time I send my pre adolescent teen who I hope will soon be 20 out on his bicycle to like ride to school, I'm like, someone's going to run you over, then you'll just be dead. And I feel like that is a hallmark of middle age that there is this, like awareness that creeps into the way in which you treat all of these other health related concerns.

Rachael Jackson  55:52
Yeah, I think so. I mean, to share something sort of personal. They're one of I've always been with people who are night owls. And so my husband now like, stays out until two o'clock, three o'clock in the morning, sometimes even later. That's just his personality, and it's fine for us. But I it's fine for our relationship. But I as a person and emotionally go, oh my god, he's not coming home. Oh my God. He said he'd be home at two and it's 230. And what is going on? And just last night, like I'm asleep, and it's almost two o'clock. It's like 145 in the morning, and I see this bright light in my eyes. Like what is going on is like, I need you to get up the cars in a ditch. And my heart just like skipped a beat. I was just like, but you're in the house. So you're okay. Like, okay, so the cars in a ditch, like that was one of my big that was that was a big fear. And oh, yeah, I'm like trying to figure he's okay. But he's great. But he like he was the one that shined the flashlight in my face. He's like, you need to wake up. But having confronting it in those ways, saying, This is exactly my fear. And so every time you leave the house, this is what I feel like.

Adam Pryor  57:07
But I think it's that element to that. It's like, it's not just your own mortality, that's part of this, right? Like, it's this recognition of is literally everyone else's mortality, and how that sort of works for you. Right?

Rachael Jackson  57:19
Everyone's going to die.

Adam Pryor  57:21
Right? Like, every time Rachel's, like every time you walk out the door with your bicycle, I'm afraid you're gonna die. I'm like, Well, every time you gave birth, I was pretty sure that I was going to be parenting by myself. So, you know, live with it. But also, like,

Rachael Jackson  57:36
but it is this sort of shillington that three times you do this every week, just like

Adam Pryor  57:41
my level of intense fear was justified, because that's a horrible process birthing. I mean, it's beautiful, but also, like, try Holy smokes

Ian Binns  57:50
on that we. So while we were going through the classes when I was pregnant with the twins, and there were classes specific for multiples, right. And so they were talking about, it'll have to be a C section. Sometimes it could be emergency c sections. And sometimes there could be complications, but and so they were trying to tell the dads that, you know, there's a chance that if you're in a surgery, there's a complication that may have to whisk you out of the room, but everything's gonna be okay. So they were telling us, and I just raised my hand and said, yeah, that doesn't work for me. And they just said, What do you mean doesn't work for you? I said, So you're telling me that there could be a potential that for like an hour, I would have no idea what's going on with my wife who just gave birth these two babies. And you want me to be like, Oh, cool. And I just I kept pushing back. And finally, but and helped me change your perspective, saying that? Well, honey, if that did happen, it would help me knowing that you are with our children. Making sure they're okay. Right. And so the perspective had to shift for me, but I see your point on that one. I mean, it was like, You can't just say that and then be like, but it's all good, you're fine. And it made while waiting for them to give her the epidural because it was a C section. And so I had to wait outside of the operating room for them to do that process. And I would see because we had two teams of doctors, nurses and stuff for the babies. And then of course, the doctor and the nurses for and that they're all walking in and out and I'm just sitting there staring down going in and out. And I did that that was tough. I was those exciting moment. But for those few moments, it was terrifying. I

Adam Pryor  59:31
mean, I think the intensity of those sorts of moments that you have, like earlier in your life are now spread at a low level across every day. Zack is never gonna let me lead an episode ever again.

Ian Binns  59:47
I can't wait till we start with like the beginning of what we do with stories and you get to tell a story and then Okay, everyone. What

Rachael Jackson  59:52
do you guys have no idea how to pull us out of this ditch.

Kendra Holt-Moore  59:57
We will knock on the door of death.

Ian Binns  1:00:04
We're right now we're approaching the door next time we're just

Adam Pryor  1:00:07
going right up to it. Yeah,

Rachael Jackson  1:00:10
that was my Zach that's it. I

Adam Pryor  1:00:12
got an attack that clearly the

Rachael Jackson  1:00:14
death's door Yeah. Not gonna happen next time next time knocking on

Adam Pryor  1:00:19
door knocking on death's door. This time, just hairs in places where they're not supposed to be.

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