Cover art for podcast Down The Rabbit Hole

Down The Rabbit Hole

14 EpisodesProduced by WerimbaWebsite

Welcome to Down The Rabbit Hole. This is a space where with the help of my friends I get to explore topics that are too big to understand alone.Knowledge is everywhere, you only need to be open enough to receive it.

33:15

Bullying And Its Effects

Bullying is recognized as a problem all over the world, usually defined as behaviour that is aggressive, intentional, repetitive and that contains an imbalance of power whereby the victimized person has difficulties defending themselves. It happens to many of us whether you’re young or old and regardless of whatever gender, race, or beliefs, you can find yourself being criticised for being who you are.

I was joined by George Mbatia to talk about bullying and its effects.

Resources:

  1.  List of Therapists and Wellness Apps - https://docs.google.com/spreadsheets/d/1CnH8DD4WO5VdEZqUgBq80ncPbRlfbhT_GxY4gNI0RRw/edit?usp=sharing
  2. https://www.verywellfamily.com/10-ways-for-adults-to-heal-from-childhood-bullying-460794
  3. https://www.tandfonline.com/doi/full/10.1080/02671522.2019.1646793
  4. https://www.ncbi.nlm.nih.gov/books/NBK390414/
  5. https://techweez.com/2020/02/27/cyberbullying-reporting-kenya/

Follow me on Twitter @drth_ke


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