Don't Tell Me What To Do
In the age of social media and choice overload, we're constantly bombarded with opinions on the "right" and "best" way to live a fulfilled life. Eat this. Live here. Go after this job. Buy this. It goes on. But what happens when you want to pivot? How do you navigate all the advice — internally & ex… read more
Featured episodes
Reframing Fitness to Longevity with Seattle Strength Coach Josh Hunter
Today we’re talking to Josh Hunter, Seattle strength coach and podcast host of Treat Yo Health. We go back to the beginning and talk about Josh’s journey from management to fitness 10 years …
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