Don't Tell Me What To Do
Many stories of success start with the moment that precipitated future greatness and jumps to the end. But what happens in the middle? What led to a new direction? How do you navigate all the advice — internally and externally — that comes during a huge life change? Don’t Tell Me What To Do will div… read more
All Episodes
Recapping Season 1 & Looking Ahead to Season 2
May 30th, 2019
In today’s episode Amy and Jori reflect on season one of the podcast. We delve back into the moment that kicked off this adventure and what we set out to do together. We share our favorite moments of the season and what …
Forging A New Path in Living With Chronic Illness
May 14th, 2019
What happens when you’re diagnosed with a chronic illness and medicine just isn’t working? In this episode we talk with Carly Brawner, a health coach and wellness advocate based in Austin Texas. We talk about what …
What To Do Next After a Breakdown-Breakthrough Moment
May 7th, 2019
In this episode, we’re serving up real talk on anxiety and depression with Seattle strength and fitness coach Anna Clausen Williams. We talk about Anna’s “breakdown-breakthrough moment” during a yoga class that …
Reframing The Narrative On Women And Physical Weakness
April 30th, 2019
Dr. Ellie Somers, founder of SISU Sports Performance and Physical Therapy, is working to reframe the narratives that women hear around healthcare and injury prevention. She’s bucking the traditional medical system by …
Confessions of an Unemployed CEO
April 23rd, 2019
In this episode we dive into the messy middle of what happens after you sell a company and don’t know what happens next. Last November, tech …
Bringing Black Girl Magic to Wellness
April 16th, 2019
What happens when you look around on your social media feed and see no one that looks like you? Shouldn't someone do something about that? For …
Navigate Anxiety & Depression by Telling Fear to F*ck Off
April 9th, 2019
Building a strong community in a 24/7 always on, frenetic world isn’t easy. For Molly Kieland, creating a family that combined her love of strength …
Ignoring Your Inner Critic
April 2nd, 2019
Sometimes the hardest advice to ignore is our own. Those internal voices that try to guide us in a different direction than we know is right for us. But when we push away our fears and insecurities, we can actually hear …
That Time You Ignored Your Family's Advice
March 26th, 2019
When the people we love the most give us advice, it's pretty dang hard to ignore — especially when it comes to family. In this episode we meet Jen Hope, executive coach and badass fitness lady. Her "Don't Tell Me What …
Finding Your YES
March 19th, 2019
We've all had the feeling that others want to put us in a box — the mom box, the career woman box, the friend box and more. What happens when you don't fit perfectly into that box? Today we talk with Samantha Willing, …
PILOT: Don't Tell Me What To Do
March 19th, 2019
Today we're launching a new podcast: Don't Tell Me What To Do, brought to you by Seattleite 30somethings — Jori Saeger and Amy Kugler.
Many stories of success start with the moment that precipitated future greatness …
Listen to Don't Tell Me What To Do
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- Don't Tell Me What To Do Amy & Jori