Do The Thing, with Whole30's Melissa Urban

4 EpisodesProduced by Melissa Urban

Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urba… read more

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Ep. 03: Dear Melissa

May 14th, 2019

33:48
Melissa Urban (she/her) is the Whole30 co-founder and CEO, and a #1 New York Times best-selling author.
In this “Dear Melissa” episode, she’ll …

Ep. 02: Dr. Will Cole, Ketogenic Diet 101

May 7th, 2019

40:29
Dr. Will Cole (he/his) is a leading functional-medicine doctor, author, and ketogenic diet expert. Melissa and Dr. Cole talk about about what keto …

Ep. 01: Gretchen Rubin on the Four Tendencies and the Whole30

April 30th, 2019

38:32
Gretchen Rubin is a best-selling author, speaker, podcaster, and creator of the Four Tendencies framework. Melissa and Gretchen discuss the Four …

Coming Soon: Do the Thing with Whole30's Melissa Urban

April 17th, 2019

1:40

Join Melissa Hartwig Urban, Whole30 co-founder and best-selling author, with her brand new podcast, Do The Thing. Launching April 30th 2019.

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