Discovery of SELF

I never thought or have dreamt of sharing my story from the lens of Mental Illness. I had shame preventing me from doing so and prideful as I've experienced healing for my mind in the last decade. But I am currently experiencing my most recent episode of PTSD and Depression. Just in the last week I was seeing light at the end of this dark tunnel I found myself in. As I finally allowed myself to be vulnerable to reach out to ask and receive support, I was also inspired to be a voice to remove the stigma off Mental Illness. Please reach out for support and be an advocate for Self.

Call for immediate Help: 911 or 1-800-950-NAMI (6264)

MIA Support (Mental Illness Awareness): https://florenceleonardo.com/mia

Mental Health Assessment: https://screening.mentalhealthscreening.org/sc

Mental Health Conditions: https://nami.org/About-Mental-Illness/Mental-Health-Conditions

Blog: https://florenceleonardo.com/2021/08/12/is-depression-like-a-flu

Connect: florenceleonardo.com

Credit to: Tantric Music Masters (Meditation Instrumental) https://music.apple.com/us/album/mindful-sex-40-tracks-immerse-in-physical-sensations/1365143122

--- Send in a voice message: https://podcasters.spotify.com/pod/show/florenceleonardo/message Support this podcast: https://podcasters.spotify.com/pod/show/florenceleonardo/support