What else to say but the quality of your output is measured by how good your input is. Do you have a disciplined listening process? Eye contact?
Everything is a form of distraction. So Choose yours wisely.
Gratitude journals and self reflective time comes up again as an avenue for building awareness. Simple improvements due to our own good habits.
P:S We also fairly openly say that we're not here to convince you of anything. Nobody should make decisions from outside themselves. LISTEN to what you need right now. Enjoy your life!
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#mindfulness #mindfulpodcast #podcast #jre #selflove #listening #turtles--- Send in a voice message: https://anchor.fm/disciplinedstoners/message
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