Cover art for podcast DISCIPLINED STONERS

DISCIPLINED STONERS

129 EpisodesProduced by Ellevan x Winny ClarkeWebsite

Join Ellevan and Winny Clarke as they unpack mindfulness, wellness, disciplines w cannabis!

129 Episodes | 2020 - 2022

Ep.88 - Angelina Blessed

May 13th, 2022

1:00:05

In this episode we feature Angelina Blessed, a legacy market legend, Founder of Blessed Edibles and Gallery Brands, and established Muay Thai competitor. We chat about Blessed’s athletic career, how cannabis serves as a …

Cosmo Exploration Meditation ( Psychedelic Enhancement)

May 3rd, 2022

12:40

Like the show?

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

DS IG

https://www.instagram.com/disciplinedstoners

Get Ellevan’s book:

STFU: Thoughts and Feelings

Ep 86 Winny's Birthday

April 29th, 2022

52:18

WINNY IS SPECIAL AND SO ARE YOU AND LETS ALL DANCE TOGETHER IN CELEBRATION OF THIS BEAUTIFUL PERSON! :)

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

DS IG

Ep 85 Clarify - Disciplined Stoners Podcast

April 22nd, 2022

1:00:10

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

DS IG

https://www.instagram.com/disciplinedstoners

Get Ellevan’s book:

STFU: Thoughts and Feelings

Ep 84 Friends w Winny's Mom

April 15th, 2022

44:28

WOW! What a dreamy episode, we got to sit down with the lady who made Winny!Tune in for one of a kind moments. We're happy we have this. Love.

Like the show?

Tune into the podcast from whatever platform you enjoy the …

Ep 83 Entrepreneur Phil Kluba

April 8th, 2022

53:33

Phil is an entrepreneur in Toronto, an early adapter of online streaming broadcasts via sophisticated systems and has handled live stream shows showcasing some of the worlds best talent. We catch up about all things …

Ep 82 - Ace Forever - Disciplined Stoners Podcast

April 1st, 2022

1:12:46

Like the show?

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

DS IG

https://www.instagram.com/disciplinedstoners

Get Ellevan’s book:

STFU: Thoughts and Feelings

Ellevan Ripps - Conscious Love / Labels

March 23rd, 2022

19:42

living as a label

original ideas and thoughts - relaying messages

segregation - hierarchy

‘I don’t work for you anymore’ -

Being too locked into either side of whatever argument we're on. 

We're human, team human. 


Ep 81 - Under The Influence (of YOU) [audience suggestions]

March 18th, 2022

58:19

Todays episode we used concepts submitted by the audience of the podcast on an IG live! Themes and topics 

- How to deal with the stress of change.

Stable foundation, being uncomfortable, feeling chaos, emotions.

- …

Confidence Meditation (11 minute Guided)

March 14th, 2022

11:48

This meditation is intended to create harmony with your inner and outer self. Come into alignment with this practice and remember you are a …

Eben Britton - Ep 80 - Disciplined Stoners Podcast

March 12th, 2022

44:57

Thank you for listening and watching!

His incredible book #TheEbenFlow (basic tools to transform your life) is filled with such perspective and …

6 Minute Meditation for Self Care by Winny Clarke

March 7th, 2022

8:25

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

Ep 79 - Life's Buffet - Disciplined Stoners Podcast - Abraham Hicks Concept

March 5th, 2022

1:25:58

Abraham Hicks has a great metaphor about reacting to things you don't resonate with, when you eat from a buffet, you don't stand there and condemn everything you don't want to eat, do you? Then why do we sometimes do …

Ep 78 Bouncy Castle

February 26th, 2022

1:24:48

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

THE WEED - Original Song by Disciplined Stoners

February 22nd, 2022

3:32

Thank you for listening! To support this song and have a copy directly get it here!

https://ellevan.bandcamp.com/track/the-weed-disciplined-stoners

Tune into the podcast from whatever platform you enjoy the most here!

Guided Calming 12 Minute Meditation For Self Love

February 21st, 2022

12:02

Guided Calming 12 Minute Meditation For Self Love

This meditation is intended to create, sustain, and encourage a self love practice. Let go of negative self perception or self talk. Invite in loving acceptance for …

Ep 77 - Is Ellevan a RedNeck? - Disciplined Stoners Podcast

February 19th, 2022

1:15:15

Is Ellevan a red neck? let us know in the comments! lol  Thank you for listening and watching!   Tune into the podcast from whatever platform you …

Power of Now Meditation

February 14th, 2022

11:09

Join us on youtube.com/winnyclarke



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Death & Fear - Quick Note by Disciplined Stoners

February 13th, 2022

11:00

We have lived in fear of death for approx 13000 years. We feel there’s more personal freedom and good feelings in the idea that this life is a temporary game and you get to enjoy the blessings of the natural balance of …

Ep 76 We're Sorry Eh

February 12th, 2022

1:26:33

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

Ep 75 Balance

February 5th, 2022

1:05:53

We start off heavy but move into alignment together. We end up on a real nice place too. Watch our guidance system steer us into better feelings through conversation and explore the balance of life. 

Tune into the …

Ep 74 Social Session w Alchemy Gold - Disciplined Stoners Podcast

January 29th, 2022

1:08:49

Thank you for listening and watching!  Tune into the podcast from whatever platform you enjoy the most here! https://anchor.fm/disciplinedstoners

Hope vs Faith - Ellevan Ripps

January 26th, 2022

21:08

Welcome to Ellevan Ripps where Ellevan discusses side topic ideas with you to clarify his perspective and lens that you may hear so wildly lived out on the podcast with Winny. We tune into a important topic for …

Prosperity Affirmations (Joseph Murphy, Catherine Ponder) read by Ellevan

January 26th, 2022

13:54

Water flow and abundance all in here from some of our favourite wealth and wellness creators, Dr.Joseph Murphy and Catherine Ponder. If you're not familiar with these names we highly suggest going and diving into the …

Manifesting Meditation - Winny Clarke

January 24th, 2022

10:42

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

Ep 73 God Is...

January 22nd, 2022

56:42

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

Presence and Grounding Meditation by Winny Clarke

January 18th, 2022

9:54

This meditation is a great way to start your day with a clear intention, or wind down from the day. Use it however you need to bring more presence and grounding into your experience. We hope you enjoy this meditation.

Ep 72 Chillin w Chillinois

January 15th, 2022

47:40

Check Chillinois out here! https://chillinois.net

We have a wonderful conversation about focusing the attention during disagreements on what we can …

A New You Meditation by Winny Clarke

January 10th, 2022

11:16

Enjoy our meditations from anywhere!

Tune into the podcast! Fresh episode every Friday!


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Ep 71 Acid Thoughts from Mushroom Mountain

January 8th, 2022

1:15:36

We are happy to be with you again!

You'll notice a huge upgrade to our videos so go check them out! :) https://youtu.be/ed_w_cTPzv8

This episode …

Body Scan Meditation by Winny Clarke

January 3rd, 2022

13:36

Take a journey within in this 14 minute body scan meditation. This is designed for you to develop a sense of connection with self. Some of us have moved away from our bodies, ignoring its' calling and disregarding its …

Alan Watts The Tao Swimming Headless Soulful Chill RnB Hop by Ellevan

January 3rd, 2022

27:40

Alan Watts is a big favourite round here Ellevan gave it a little flow in music production behind it to zone into. 

Tune into the podcast from whatever platform you enjoy the most here!

Musical Money Affirmations by Ellevan

January 2nd, 2022

6:24

Need a money energy boost? Get into the groove with these vitalizing enriching words and melodies accompanied by funky basslines, soulful keys and …

Ep 70 Wherever You Go, There You Are

January 1st, 2022

1:23:10

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

Ep 69 Christmas Eve Oneness

December 25th, 2021

1:05:27

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

Clarity Meditation

December 20th, 2021

12:33

This meditation is intended to remind you that life is a complex and simple journey. It requires time to process, absorb, and align.

Meditation is dedicated time to do just that. I hope this meditation offers you a …

Ep 68 Cookin' Up w Chef Jordan Wagman

December 18th, 2021

1:10:20

Make sure to catch up w the magical Chef Jordan Wagman on all of his platforms including checking out his podcast here!

https://jordanwagman.com/press/

Thank you for listening and watching!

Tune into the podcast from …

Ep 67 Smokin' w Frankie Smoke

December 11th, 2021

1:05:58

Our guest today is Sam Gledhill. Her business, Frankie Smoke offers smoke accessories that bring artistry, practicality, and unconventionality to the Cannabis industry. She's created stunning pieces that, in our …

Self Worth Meditation

December 7th, 2021

11:19

Building self worth is an ongoing practice. It's important to carve out time in your schedule to commit to this practice! We hope you connect with …

Ep 66 Socializing is a Craft

December 3rd, 2021

1:00:04

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplined...

Get Ellevan’s …

Centred Affirmations by Ellevan

December 2nd, 2021

27:01

Thank you for listening and watching!Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

Alignment Meditation w Winny Clarke

November 29th, 2021

12:30

Thank you for listening and watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get …

Ep 65 Acting Childish w Jacqui Childs

November 27th, 2021

1:09:27

Jacqui Childs is an icon in the cannabis industry, Leafly award winner, host, actor, model, and author, who has an audience of over 1.8 million …

A New Day 9 Minute Meditation by Winny Clarke

November 22nd, 2021

9:02

Choose new today. Feel it, be it, live it. You are new. Breathe new life into your body. 

Enjoy this meditation and more on our …

Ep 64 Stop Buying Your Own BS

November 20th, 2021

1:14:15

Thank you for watching!

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

https://www.instagram.com/disciplinedstoners

Get Ellevan’s book here:

Wind Down Meditation

November 16th, 2021

8:21

This meditation is intended for use after work or before bed. Our lives can often be filled with differing opinions, perspectives, values and beliefs. When we go out in to the world, we can become disorientated and …

Ep 63 Feeling BRZY w Adam Kagan

November 13th, 2021

55:21

Thanks for joining us! We are so pleased to bring you these insights from this wonderfully sweet human Adam Kagan bringing a heart felt story to the …

Ep 62 Fresh Perspective

November 5th, 2021

1:02:42

Message us directly on www.instagram.com/disciplinedstoners

Community of mindful friends expanding awareness. Mindful Podcast🎙 Weekly Meditations …

Powerful Balancing Meditation

November 2nd, 2021

13:01

anchor.com/disciplinedstoners 

youtube.com/winnyclarke


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Ep 61 Shadow Work w Yi

October 29th, 2021

1:23:43

Thank you for listening and watching!

Yi on IG

OUCH Tattoo Shop on IG

Tune into the podcast from whatever platform you enjoy the most here!

https://anchor.fm/disciplinedstoners

Catch us in IG land

Energizing Morning Meditation w Winny Clarke

October 29th, 2021

10:18

Fresh Meditation from @winnyclarke to start the day off wonderfully and great episode w Tattoo Master Yi drops at 7pm EST! 💯🤝✨

Cheers eh! …

Prosperity Affirmations // L.A Mercer

October 23rd, 2021

10:57

Good vibes and blessings to ya'll. We want to give you as much value as possible, so we share these positive I am affirmations to manifest wellness, abundance, money, self love, confidence and prosperity in your life.

Ep 60 Ralphie Made Us Better

October 22nd, 2021

57:51

WOW. Follow Ralphie and see this tattoo! @RalphiesUniverse 

Follow us on IG too! @DisciplinedStoners 


#MindfulPodcast

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Slow Down and Reset Meditation

October 22nd, 2021

11:50

Welcome to our guided meditations! We'd love for you to join us over on youtube.com/winnyclarke too for more!

Cheers and Divine vibes in your life. 

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Ep 59 Self Love Artistry w Gordon Rowe

October 15th, 2021

1:31:04

WOW. This was just the convo WE needed! So we're thrilled to bring you an intimate convo w an incredible visual artist Gordon Rowe.

Toronto talent to the max. A growing wide spread journey of a career in art, stemming …

Ep 58 Manifest Self Power / (Ellevan Rolls a Dutchie w Kash)

October 8th, 2021

1:10:16

We're BACK!!!! Together in person. Here creating episodes for you. 

We open to the episode with Kash of #HighNotesPodcast coaching Ellevan to roll …

Energetic Reset Workshop Info

October 3rd, 2021

1:51

Reserve your spot now by emailing winnyclarke@gmail.com or direct messaging us at www.instagram.com/disciplinedstoners 

Love and Light friends! Can't wait to co-create with you! 

Blessings.

--- Send in a voice …

Ep 57 Back to Quarantine

October 1st, 2021

59:52

We went there. With Love. 


Catch up w us on instagram.com/disciplinestoners



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Ep 56 Highs and Peace

September 10th, 2021

54:39

We often discuss how to climb the vibrational ladder upwards, but what about safely stepping down from ecstatic happiness?

This conversation is held …

Ep 55 Spandy Andy

September 3rd, 2021

1:44:09

On this episode of the podcast we have a bright guest that brings the positive attitude beyond!

A new studio owner, internet sensation Spandy Andy shares with us the key to staying inspired and investing smartly, wether …

Ep 54 Low Vibe Anxiety

August 27th, 2021

1:05:10

Winny Clarke and Ellevan literally show you how to try and keep vibration elevated. When it dips, and it will, you can go down swinging with positive mind set processes instead of simply giving in to the lower vibration.

Ep 53 Purposeful Thinking

August 20th, 2021

1:12:03

This episode is filled with self awareness plus and some hilarious conversation moments between Winny and Ellevan. Subtle decisions, purposeful …

Ep 52 Brigette Kingsley

August 13th, 2021

1:16:01

Wow. Wow. WOW. This superstar has both our attention and we barely had enough time to cover the ground we wanted to with this amazing creator, …

Peace Calm Meditation 888 hz // Disciplined Stoners

August 9th, 2021

9:54

Thank you for taking the time out of your day to sit with yourself. May this meditation bring you the inner calm and stability you are looking for. …

Ep 51 Mountain out of a Molehill

August 6th, 2021

48:53

This episode is filled with vulnerable realness. Too many quote-ables to quote. Too many bars to bar. Too many moments to mind. Enjoy. Share with …

Ep 50 Soul Singing w Kasi Jones

July 30th, 2021

1:29:31

We are joined by our lovely magical friend Kasi Jones, who has stories from Los Angeles to Nashville as a world toured vocalist and just incredible …

Ep 49 Emotional Imbalance

July 23rd, 2021

58:44

Wow we went there. A late night episode. Let's get real and hang. 

Ellevan reads from his book STFU: Thoughts and Feelings. 

Get it here!

Ep 48 Jeffrey Making Things

July 16th, 2021

1:28:59

Our friend Jeffrey Han of 7pipe! With his groundbreaking invention for the glass-twistie-blunt led him into a fascinating story of success in the cannabis accessory industry. Find out more at 7pipe.com and tune in for …

STFU Thoughts and Feelings by Ellevan - Schmoke Brake - Snippet from Audio Book

July 14th, 2021

1:09

When the co-host and creator of the show writes and releases a book, we gotta give you a little taste of what they're bringing. 

Not to give too much of the written meat away and to cater to our stoner friends, we …

Ep 47 Vacillate

July 9th, 2021

1:06:24

You go between full self awareness and just; not, on the journey that is our evolution.


This lovely Louis Hay piece inspired us for a part of this …

Ep 46 American Slacker Podcast

July 2nd, 2021

1:31:22

We have our buddies Matt and Jesse on for a great ride of a chat about everything from invisbale art, winning an Emmy and cannabis (legal and classic …

Ep 45 Rehearsals

June 25th, 2021

56:36

We are just consciousness having a human experience. We start right off the top w that. 

Ellevan PRACTICING HIS TRACKS!? Isn't that the opposite of freestyle mastery? Yes. We discover how existing on one side of a …

Self Development Affirmations

June 19th, 2021

9:48

love the journey.

@DisciplinedStoners

#affirmations #wellness #selfdevelopment #selfhelp #abundance #SelfAwareness #Power 

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Ep 44 Paul 'Ohm' Ohonsi #Art

June 18th, 2021

2:07:10

Today we are joined by our friend Paul 'Ohm' Ohonsi - An incredible, artist, poet, writer, animator and director whom Ellevan met at R.I.S.E in …

Ep 43 Adventure Day

June 11th, 2021

52:54

If theres one thing we know how to do, its push our bodies. hahaha Also have great conversations and smoke cannabis. We could go on and on about all …

Ep 42 Tyler Lemco 'Fuck It'

June 4th, 2021

1:38:38

what else can we say but "fuck it"?

Tyler Lemco is outta this world while still very much being in it and a part of it. We have an incredible conversation about how to access the magical 'Fuck it" we all have inside of …

I AM WEALTH Affirmations 555 hz

June 3rd, 2021

13:33

After being asked "How do you stay in the creatively inspired, abundant energy you do?" - Heres the key: Affirmations. 

The power of saying 'I am' is literally the power of self assumption which leads to uncovering the …

Ep 41 Hard Truths + The New World

May 28th, 2021

1:04:44

This episode is the epitome of the show. We not only dissect life with full vulnerable honesty but we uncover crazy fair but hard-to-hear truths. …

MORNING POWERFUL AFFIRMATIONS by Disciplined Stoners (Winny Clarke x Ellevan)

May 28th, 2021

3:26

ENJOY YOUR DAY!

Ellevan composed this music track all in one take, for each instrument. Winny freestyled these affirmations as she was getting ready! Then Ellevan finished it off strong w some comedic vibes and feel …

Ep 40 PASSIVENESS

May 21st, 2021

1:03:48

Is it good? Is it bad? is there a balance? join Winny n Ellevan as they figure out just where is enough to be passive? 

These convo's are in no way predetermined, what you're hearing on feminine energy, personal stories …

Ep 39 Hobbies x Legal Cannabis

May 14th, 2021

1:16:31

*PERSPECTIVE CHANGE ALERT*

Ellevan shares some crazy flow of understanding the dimensions. We discuss legal weed and dynamic versions. Always …

Ep 38 Segment Intending

May 7th, 2021

56:40

When discovering that you are in control of your life experiences, you'll notice that the manifestations you're getting are acutely linked to the …

Ep 37 Basically, this is a simulation.

April 30th, 2021

57:01

We update y'all with where we are on everything going on in the world today. COMPASSION. We're slowly getting to the understanding that nothing really matters (shout out Laurin Hill) 

Seeing things when you believe …

Ep 36 Momentary Focus

April 23rd, 2021

59:50

The moment is all we ever have and all we can ever control, but less control and more allow. This episode really dives into some great self awareness …

I Am Affirmations w God Frequency by Ellevan

April 17th, 2021

21:15

A collection of wonderful affirmations to help you connect to your best self. 


Today’s affirmations:

I am nature

I am abundance

I am wellness

I am …

Ep 35 BODY HEALTH

April 16th, 2021

1:08:37

'Whats with the caps yo?' This episode is important. Everything from body positivity, how to move through hard realities of making changes and the …

Ep 34 Momentum

April 9th, 2021

1:06:32

We start off with shapes and ridiculous fun because, well hey! We're high! 

As we start to dive in, we talk about momentum as how to relax and let go …

Ep 33 Everything & Nothing w Humble The Poet (pt 2)

April 2nd, 2021

2:23:12

We uncover how Winny's fun fact inspired the name of this episode with Humble The Poet, you are everything and nothing. 

Topics Discussed;

"reaction vs response / being human and being strategic with life"

How we are …

Quantum Creation Meditation w Ellevan (to I Am Sound Frequencies from Wayne Dyer)

March 29th, 2021

10:08

Feel your way into the preferred future. A quantum leap dream meditation with gratitude affirmations that lead into your own space where you can dream into your perfect experience. Guided with sounds that are sacred the …

Rest and Renew Meditation with Winny Clarke

March 29th, 2021

17:23

We are really excited to share our first meditation on the podcast. This meditation is designed to assist in releasing that which no longer serves you as you move into the season of renewal. There are fresh starts …

Ep 33 Everything x Nothing w Humble The Poet [pt 1]

March 26th, 2021

1:00:33

What else can we say but WOOW. We went on for another as long as this or longer conversation with this wise, beautiful soul named Humble. What an …

Ep 32 The Magic

March 19th, 2021

57:52

What else can you call head-and-heart coherency with a focused intention? Real life magic, is what appears in the third dimension and nothing less. We cover all experiences from getting a table at a packed restaurant to …

Ep 31 Listening

March 13th, 2021

1:00:14

What else to say but the quality of your output is measured by how good your input is. Do you have a disciplined listening process? Eye contact?

Everything is a form of distraction. So Choose yours wisely. 

Gratitude …

Ep 30 The Art of Selling [crazy stories]

March 6th, 2021

1:02:19

Ellevan starts us off with a beautiful reading of the chapter The Art of Selling - from the rare book The Art of Living. With such a blast off point …

Ep 29 Winter x Love

February 27th, 2021

1:05:38

The cold is tough, but we're tougher. This episode really goes places, authentically! Winny and Ellevan even have a off the cuff disagreement on this …

Ep 28 Pragmatic Canna-Usage

February 19th, 2021

39:56

The title really says it all. Ellevan comes with some questions for Winny on weed. We talk about the features of cannabis in our life and discuss the word in our experiences and offer insight and commentary on the …

Ep 27 Agendas

February 13th, 2021

53:21

Wow! what a concept to explore. Just like our prior episode on expectations, this mental element of Agendas offers many sides and is someone of a double edges sword. Which just means we must exercise more awareness when …

Ep 26 THC x Periods

February 6th, 2021

1:03:19

Catch up with us on instagram.com/discplinedstoners



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Ep 25 Expectations

January 30th, 2021

1:01:14

Thank you Chrys for your suggestions on exploring 'expectations'! We had a lot to say, what a complex concept. 

Something that can be so harmful to …

Ep 24 Toronto

January 22nd, 2021

1:05:20

TURRUNO! WE FUCKING LOVE YOU. Our lives changed in this big energetic city. We reflect on a few times and journeys past. 

Find us on www.instagram.com/disciplinedstoners for more about the contest entry and the winner …

Ep 23 Tarot + Darkness

January 16th, 2021

53:49

Winny and Evan are coming at you from the couch! They are smoking on Kolabs Indica, Miracle Alien Cookies.

Topics: Plan are laughable. Malleable …

EP 22 Rushing

January 9th, 2021

35:20

In this episode Ellevan and Winny Clarke discuss the important promise to self to take the time needed to be comfortable and not rush around your …

Ep 21 Questions

January 2nd, 2021

1:05:13

Wow. We go in on this episode. Winny comes with a hugely provoking question for Ellevan after we enjoy the ride of a story of his scooter tour where he drove a scooter across states to freestyle rap. We go back and …

Ep 20 Christmas

December 26th, 2020

47:35

Winny and Ellevan talk about Christmas, a bit. We’re late at releasing this episode right now and a bit too stressed to tell you about what it entails. But how Christmas is that, right?! We hope you enjoy the episode! …

Ep 19 Bursting Smiles

December 19th, 2020

55:04

Our usual dive into self awareness including day restarts, how to stay on track with aligned energy and meditation. This one is different in a unique way, not that we don't always burst through the concepts of identity …

Ep 18 Winny

December 12th, 2020

59:56

Let's celebrate this amazing human cause we must! Winny is a magical creature and we are shy about it. 

We love Miracle Aliens Cookies Preroll's, a …

Ep 17 The Defensemen

December 5th, 2020

42:49

When you think of the primary narrative you hold in your head, what is the first feeling you get? Happy or sad? 

Now imagine if you had a little team …

Ep 16 Weed Is Tite

November 27th, 2020

40:23

Let's admit it. Weed is tite. Wether you use it or not. It has helped create many of the amazing things we enjoy today. 

Cannabis reminds us that it's not a big deal. Any state is temporary and easy if you let go. Helps …

Ep 15 Be Being

November 21st, 2020

33:06

 Talk is Cheap. Are you jerking off your 'plans' or actually focusing on them? Ellevan goes in the deep end about a scenario he observes and dives in on his own approach!

Winny answers back with some great human …

Ep 14 Self Care

November 14th, 2020

39:33

What a HUGE topic these days. We dive deep. 

What are you moved by? Being honest and true to yourself? or the expectations of others? Is self care taking a day for rest weekly? Or is it structuring your life to work for …

Ep 13 Judgements

November 7th, 2020

48:43

What do YOU care about?! Can you care enough to prepare but let go at the same time?

Ellevan and Winny contemplate what judgement is, how it’s perceived, and why we might judge in the first place.

Ellevan is raw about …

Ep 12 Learning & Terpes

October 30th, 2020

41:32

We're back! A fresh face to share the next 11 episodes of topics and convo's with! HUGE concepts in this episode too. A lot of self awareness by way of some great questions! #TakeResponsibility #YouAreNotYourThoughts

We …

Ep 11 Meditation

October 16th, 2020

50:50

What else should CoHost Ellevan's show have as the theme of the eleventh episode but his favourite thing? Meditation. 

"By my personal opinion, there …

Ep 10 Abundance (Affirmations, Prosperity)

October 9th, 2020

36:23

THIS IS ELLEVAN'S FAVOURITE WORD. This is a word that Ellevan has developed relationships w his friends where they just say "Abundance". Life is full …

Ep 9 - Out of Order

October 2nd, 2020

35:17

In this episode we wild. Ellevan is on one. Smoking' pink. Winny is too real. 

We wrap up with 'fuck, marry, kill' a real spicy convo w these two this time around. 

Tao #51

'Every being in the universe is an expression …

Ep 8 - Learning 2 Celebrate

September 25th, 2020

40:43

'We've been living the single life!' 

In this episode Winny and Ellevan talk about experiences and expectations when it comes to learning. 

Tracing manifestations to thoughts and thoughts to feelings. What our personal …

Ep 7 - Focus Wheel

September 18th, 2020

45:51

Sheryll n Rian host you through a wonderful talk about absolutely nothing. Then Ellevan n Winny kick in and take things into hyper drive on many …

Ep 6 - Vulnerability

September 11th, 2020

43:25

In this episode we explore vulnerability on many points. The bravery, commitment to self-truth, being open and honest and how it makes it a better …

Ep 5 - Honest Healing

September 4th, 2020

51:14

We take an honest dive into healing. Starting w the fact that in order to talk bout ‘healing’ you generally need to address the elements that caused the damage that now requires healing.  In this episode we steer away …

Ep 4 - Toothbrushes x Consciousness

August 28th, 2020

45:06

Right off the tizzy top we credit Rob Christian for co-producing the fabulous intro with me!

In this episode we talk human angel friends, inspired …

Ep.3 - 4/20

August 21st, 2020

34:39

A tasty crunch of an episode. Recorded on 4/20 in 2020. Ellevan and Winny talk about stuff that they do. 

Tik-tok was still a thing for Winny, before we realized about ... well... moving on... Ralphie's budding acting …

Ep.2 - Food

August 14th, 2020

44:32

Ellevan and Winny talk about the joys of cooking food, self discovery and dreams coming true.

Get the inside take on Ellevan's growth and learning of food and his current approach to his recipes. Winny's journey into …

Ep.1 - Consciousness Shift

August 7th, 2020

39:04

Welcome!

We just want you to win! We believe in you!

Tales from the quarantine, we dive into the consciousness shift. Focusing broadly. Healing. Ellevan speaks his usual inter-dimensional awareness, hits us with some …

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