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DETOXPRI

31 EpisodesProduced by DETOX PRIWebsite

The detoxpri podcast is run by Priyanshi Bhatnagar who is a US Certified Holistic Nutritionist & Holistic Health Coach who helps people struggling in acheiving their Physical & Mental Health Goals from the Right Nutrition.Founder of Online Nutrition Counsulatncy "Detoxpri.in" : A Simple Way To Eat f… read more

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Reasons Why You Are Struggling to Lose Belly Fat

February 26th, 2021

6:31

If you are trying hard and still not achieving that flat tummy, you need to shift your 50 per cent focus to your lifestyle as it contributes significantly to the weight loss.😇 #bellyfat, #weightloss, #fatloss, …

Food For Every Mood : The Food & Mood Connection

November 25th, 2020

9:27

Food and Mood: how eating affects your mental health We instinctively know that what you eat can boost your mood, but now the science is showing the true extent to which diet impacts depression and anxiety. Is there a …

Are Bananas Fattening or Weight Loss Friendly?

October 30th, 2020

9:10

People who want to improve their health are often advised to eat more fruits and vegetables.
However, some people worry that high-sugar fruits like bananas 🍌can be fattening.

This episode explores whether bananas will …

Fight Coronavirus With Food - Food Items To Boost Your Immunity And Safeguard You From Infections

September 29th, 2020

9:18

While as of now, there is neither any vaccine available nor proven home remedy to protect you from the COVID-19, there are some vitamins and foods …

Hacking Your Hunger with Foods That Prevent Cravings & Hunger Pangs

September 20th, 2020

9:28

Are you always feeling hungry but wanting to resist the need for snacking??? 😞 We usually eat our snack out of their respective containers, grazing like a lazy cow on a warm summer afternoon. If it takes your stomach …

Brain-Boosting Morning Drinks for Productivity + Focus, Other Than Coffee!

September 11th, 2020

9:24

Loaded with superfoods known for their brain-boosting, stress-reducing properties, this morning tonic helps to start your day with fire, focus and maximum success-potential begins with upgrading your breakfast beverage. …

Feasting & Fasting : A Fresh Look at the Intermittent Fasting Revolution

September 4th, 2020

11:26

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) best foods for weight loss and optimum health. Eating during intermittent fasting (IF) can be …

Beat the flu! Food that keeps you fit during Monsoon

August 31st, 2020

8:47

Love monsoons? Hate them? Whichever way your monsoon vibes go, the one thing you can do is to have safe monsoon ...Monsoon is the time for germs and bacteria to thrive in unhygienic conditions. During the rains, there …

Why we shouldn’t all be Vegan | Possible Side Effects of Going Vegan

August 24th, 2020

12:45

Food is complicated, but let’s start with the many aspects of a balanced diet on which everyone agrees – even the vegans and paleo! I firmly believe that properly-sourced animal products are essential to both the health …

Why You Shouldn't Believe About Acne myths If You Want Clear Skin

August 18th, 2020

10:46

If you’re prone to pimples, you’ve likely heard plenty of stories about what causes zits.

But what’s really true—and what’s completely false?😳 Most people don’t consider acne an interesting topic to talk or read about. …

The Top Superfoods to Soothe Your PMS Symptoms ( The Food-Mood Connection )

August 13th, 2020

9:36

Women may think that can’t do much to bring down the complexities during PMS. But that isn’t true.…

Why everyone is falling in love with Cycles again, and nutrition Guide for Cyclists

August 8th, 2020

8:53

Cycling has always been a popular activity throughout the years and interest in this ‘sport’ isn’t waning yet. The benefits of cycling have always …

Are You Dehydrated? How much water do you need?

August 3rd, 2020

11:02

Let’s start by looking at why water and proper hydration is important. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of …

Cut the Calories keep the Taste- Discovering The Truth About Stevia and for Diabetic

July 31st, 2020

7:08

This episode talks about the benefits of substituting your regular table sugar with stevia. #Stevia is the only sweetener that registers at 0 on the …

How The French Paradox Diet work |Skinny on Wine | Eating Psycology

July 27th, 2020

4:33

As wine and food enthusiasts, we often get challenged with our life choices: our diet, alcoholism and even the money we spend on epicurian delights. …

Is Soy Good or Bad for Your Health? - The Truth about Soy

July 22nd, 2020

7:32

Soy has become a big component of a plant-based diet, but ...... soy remains a controversial food — some praise its health benefits, while others …

Busting The Biggest Nutrition Myths

July 20th, 2020

12:00

I’m feeling bloated, so I must have a problem with gluten.

The Truth: Not all bloating is caused by problems with gluten. Separating nutrition myths from facts can help you make healthy changes in your eating and …

Discovering Popular Keto Diet, How It Works and Why It May Not Be Safe?

July 16th, 2020

9:37

Keto devotees believe that if you banish most carbs (including fruit!) and embrace fat, you can lose weight without feeling hungry. Is eating a lot …

Food as Medicine-to maintain, prevent, and treat disease | The Power of Mindful Eating

July 13th, 2020

10:32

We need every doctor to become a nutritionist and to know how food impacts the conditions he or she sees inpatients every day.
"The father of medicine", Hippocrates believed that illness stemmed from inadequate nutrition …

Are you stuck in a FOOD RUT— Eating the Same Thing Every Day

July 5th, 2020

8:15

Stucking in a Food rut is comfortable and easy. We don’t have to think twice about what we cook and just eat and go.
However, as convenient, comforting and yummy as eating the same foods every day maybe, when we are …

Surprising Reasons why we need to Sleep?

June 25th, 2020

8:01

Sleep, like nutrition and physical activity, is critical to our health, and when we don’t get enough, we sacrifice more than just a good night’s …

Proven Steps to lose weight Instead of Counting Calories + My Personal Strategy

June 22nd, 2020

7:37

Speaking of which, to curb your appetite quickly and easily—without diet pills or counting calorie plans—don’t miss our essential healthy eating tips. Check more on:https://detoxpri.in. It’s empowering to know that your …

Here's is Why Counting Calories Isn't Necessary for Weight Loss

June 20th, 2020

7:36

COUNTING CALORIES is a time-consuming, soul-sucking practise that’s actually a lesson in futility. Yet people continue to do it. They pull out their …

Real-Life Natural Solutions for Women with PCOS

June 16th, 2020

12:20

Polycystic ovarian syndrome or disease (PCOS/PCOD) is a hormonal imbalance and metabolism problem that affect women in their overall health and …

The Evolution of Orthorexia: When Healthy Eating Becomes a Disorder

June 14th, 2020

8:53

The purpose of eating a healthful diet is to nourish the health of a person, both physically and mentally. While an obsession such as this one may …

The Path to Understand & Treat Diabetes Starts Here!

June 11th, 2020

10:12

Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes your blood glucose, or blood sugar levels too high. Each type of …

Welcome to The Detoxpri Audio Experience !

June 9th, 2020

1:49

"Lets establish Healthy Relationship with Food !" - I am Priyanshi Bhatnagar, a Certified holistic nutritionist & holistic health coach. I am the …

8 Things Most People Don't Know About Water Retention (Edema) Solution

June 8th, 2020

9:07

How do you tell if you are retaining water? Water Retention is swelling caused by the abnormal buildup of fluid in the body. Here we will understand …

Everything You've Ever Wanted to know about Binge Eating Disorder Freedom

June 7th, 2020

11:27

Binge eating disorder (BED) is considered the most common feeding and eating disorder in the world.

BED is about more than food, it’s a recognized …

The Ultimate Guide for Treating Chronic Inflammation

June 4th, 2020

7:03

Inflammation: What You Need to Know ! Inflammation is a natural response as the body’s attempt to protect itself by trying to remove foreign substances from the body, and start the healing process. But excess …

The Advanced Guide to Keep your "2 Brains" Healthy & Happy

June 1st, 2020

7:19

DISCOVER HOW TO KEEP YOUR GUT HEALTHY (AND YOUR MIND HAPPY) When you improve your gastrointestinal health, you’re simultaneously improving your …

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