Cover art for podcast Desansiedad

Desansiedad

70 EpisodesProduced by DesansiedadWebsite

Desansiedad nace para transmitir un mensaje al mundo: no tienes por qué vivir con ansiedad y con sus incómodas sensaciones, tú puedes acceder a una vida tranquila y en paz, pero para eso, es necesario que hagas de la ansiedad tu aliada y escuches el mensaje que trae para ti.

40:41

Nuestras fortalezas y habilidades, la clave para superar la ansiedad.

En este capítulo, Lore Paredes, psicóloga del equipo de Desansiedad y Juliet Conte, influencer y comediante, nos hablan sobre las fortalezas de carácter y tus  habilidades personales como piedra angular para sobreponernos al malestar e incomodidad que producen los síntomas de la ansiedad y también como el camino para volver la mirada hacia nosotros mismos y a nuestra esencia.

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