Cover art for podcast DENTAL BRAIN CROPS - with Chelsea Myers

DENTAL BRAIN CROPS - with Chelsea Myers

34 EpisodesProduced by Chelsea MyersWebsite

Welcome to Dental Brain Crops! My name is Chelsea Myers, Founder and CEO of Dental Life Coach. Dental Life Coach helps DSOs and Group Practices Develop Entrepreneurial Minded Dentists.The Dental Brain Crops podcast is all about helping dentists elevate their practice, business, personal situation, a… read more

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34: How Do You Feel?

January 18th, 2022

15:28

For high performers, increased awareness often is followed by an increased desire to gain emotional advancement, because we recognize that the time …

33: EQ for Dental Partners with Austin Hair

December 20th, 2021

45:16

In this episode Chelsea and Austin Hair, of Commercial Real Estate Secrets, talk about emotional intelligence training for dentist partners. Everything from health and fitness to reaching expansive professional goals is …

32: Adaptability: A Superpower Worth Developing

November 12th, 2021

8:13

You know… it’s funny how things work out, sometimes, isn’t it??

I had on my calendar to record this podcast today - which, as you might have noticed in the title, is all about “adaptability.”

And -- it’s been cloudy all …

31: The Power of Pausing

October 18th, 2021

7:43

Intentional pauses can require a heightened level of emotional responsibility. 

There’s a magical combination of being an efficient decision maker and being in tune with your emotions as you’re deciding… And you’re …

30: 30 Days to Make a Change

September 20th, 2021

14:42

Some of you are trying to limit or kick caffeine, some of you want to reduce or quit drinking alcohol, some of you want to stop doing another pattern …

29: When Under Pressure

August 27th, 2021

9:08

This is important, because the way that you’re thinking about your career and the way that you’re thinking about your day to day in the practice is …

28: How Quick is Your Rebound?

August 9th, 2021

10:45

How quickly do you rebound from setbacks?

Let me tell you something I know about dentists having worked with you for as long as I have now… You are …

27: How About Nothing?

July 16th, 2021

8:00

There seems to be this misconception out there that if you put things off, if you procrastinate, if you hang out in indecision land for a while...that you’re not really hurting anyone. That it’s not really a problem.

26: It's 100% On You

June 23rd, 2021

9:54

Just like everything else in life with an opposite, owning the good things in your life comes with the counterpart of owning the bad things. All of them.

Whatever you don’t like - whatever’s not working for you - …

25: What's Right with Wrong

May 27th, 2021

13:31

Our minds put things into buckets - categorize things - as “right” and “wrong.” Where the things that look good, feel comfortable, are easy, and pleasurable are, of course, the “right” things.

And the things that are …

24: Decide to Decide

May 14th, 2021

24:26

Ideas don't create results - Actions create results - Actions come from decisions - In order to create the life you want to live you have to decide …

23: If You Don't Want to Work with Your Spouse

April 26th, 2021

13:55

Working with the significant other when you don’t want to anymore.

If this is you, when I bring up working together, what is the feeling that hits you initially?

Don’t filter it, just take note of the most dominant …

22: Self-Care is Not Selfish

April 15th, 2021

9:44

Self-Care and Selfishness... What is the difference? Where is the line? Why does it matter?

What I know to be unequivocally true is that if you don’t take care of yourself, you’re not going to be 100% for the people …

21: The Problem with Shame

March 31st, 2021

9:44

In order to change how you feel in your life you have to change the way you think about the steps along the way. You must change the way you think about your experiences. How you think about your journey. Part of your …

20: Comparison Kills

February 27th, 2021

18:00

Comparing ourselves to ourselves is a common thing and it can be a bit of a grey area, because there are times that comparing our growth or our …

19: Your Bucket

January 31st, 2021

15:02

I want you to imagine that there’s a fountain flowing with water that you want - you’re thirsty -

You’re holding a bucket that you want to fill with …

18: Make Good Decisions Quickly

January 23rd, 2021

10:50

Like many other things we get better at, making choices is a skill. And making good choices quickly is incredibly valuable!

A hurdle I see in many of my clients, and its not just my observation, a lot of you tell me …

17: Contagions and Mental Hygiene

January 12th, 2021

9:11

Are you bringing more of a common cold to the group, or are you the poster Child for positive energy?

If someone else was saying the things you are …

16: Procrastination and a Table for Three

December 24th, 2020

14:35

Procrastination and a Table for Three:

What happens to a lot of you, even those of you who have been preplanning your weeks for a long time now, is that you get to the time and date that you had decided you were going …

15: Owning Your Leadership

December 9th, 2020

11:47

Owning Your Leadership: You are only ever going to be you.

I want you to think about that. Think about how often and in what ways you limit yourself based on other people…

14: How Honoring Your Calendar Brings the Results You Want

November 26th, 2020

9:55

How Honoring Your Calendar Brings the Results You Want. 

When you don’t schedule things in available blocks of time, the time gets filled with …

13: How Planning and Spontaneity Impact Your Results

November 23rd, 2020

11:26

How Planning and Spontaneity Impact Your Results

The primitive brain resist the option of planning. Because it’s work and the brain’s default is to …

12: Why Time Awareness Matters

November 20th, 2020

9:41

How aware are you of your time? What does your time mean to you?

If you’re not intentional about how you use your time... you are electing to let it pass by you.

Deciding where and how you spend it is where you get to …

11: How to Create More Comfort

November 12th, 2020

7:52

How to Create More Comfort. People are fascinating to me! Why we do the things we do, why we don’t do the things we don’t do, and how to make permanent changes to meet our desires…

10: How Scarcity Syndrome is Holding You Back

November 11th, 2020

9:29

Scarcity Syndrome. Seriously consider where up til now you’ve been doing - or not doing - things that are… driven by an energy of scarcity. Driven by the false belief that there might not be enough, or you might not get …

09: Solving Overwhelm

October 23rd, 2020

11:32

Overwhelm.
It’s one of the least pleasant places to spin and one of my favorite topics to coach on!
I think what I love about this animal of a topic is …

08: Weeding Out Gossip

October 8th, 2020

11:10

Gossip...it's happening in our homes, our practices, and our social circles. Most people agree that it isn't great. So why is gossip so enticing? …

07: People Are Wrong About You

September 30th, 2020

11:42

We spend so much time considering what other people might think of something we say, or how we do something. We worry about hurting other people’s feelings. We try to tailor the way we do things - we want to be who we …

06: Thoughts vs Facts

September 19th, 2020

7:11

Often we struggle separating our own thoughts from hard true facts. This struggle can greatly diminish our ability to be at peace, to be contagiously positive, and to be constructive in our criticism. 

Are the thoughts …

05: Choose In The Moment

September 9th, 2020

5:13

You get to work, walk into an operatory, and within moments of greeting your patient (who is prepped and ready for their procedure) you realize that - once again - things aren’t the way you’ve expressed they need to be…

04: Perfectionism - What About When All is Perfect? Part 3 of 3

August 26th, 2020

8:25

Perfectionism - Part 3 of 3. What about when things are perfect? What about when all has gone exactly according to plan? How about those times that …

03: Perfectionism - When Things Aren’t Perfect. Part 2 of 3

August 26th, 2020

7:51

Perfectionism - Part 2 0f 3: You notice when something that isn’t how or what you’d prefer comes around. In those times how do you choose to notice your experience with that situation. Notice your thoughs. Notice the …

02: Perfectionism - What's Wrong With Being Perfect? Part 1 of 3

August 26th, 2020

10:27

Perfectionism Part 1 of 3: How the striving for perfection may be unintentionally fueling negative outcomes in your life. Notice the amount of brain power you are spending on analyzing for imperfections. Our brains are …

01: Be Curious

August 25th, 2020

8:44

If you want to be the best doctor you can be, if you want to be the best employer-associate-spouse-friend-parent-or neighbor you can be, you have to be really good to yourself.

Whatever you’re thinking, wherever you’re …

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