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Deep South Dining

256 EpisodesProduced by MPB Think RadioWebsite

There’s more to a recipe besides add a pinch of salt and a dash of pepper. Pull up a chair to Deep South Dining and get a new recipe that you can try or you can share one of your own. Having some friends over and don’t know what to cook? Does everybody go crazy over your specialty dish? What’s the s… read more

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Deep South Dining | Stamps Super Burgers

January 24th, 2023

50:30

Now the new year is upon us and just like the changing of the calendar, the latest food trends of the year are here to tease your tastebuds in 2023. But unlike changing fads, tried and true flavors like Stamps Super …

Deep South Dining | 2023 Kick-Off

January 9th, 2023

49:12

With each change of the calendar there is a chance for a fresh start, and new chapters in your life, in and out of your kitchen. To start the year …

Deep South Dining | 2022 Wrap-Up

December 19th, 2022

48:25

Today on the show, we are wrapping up 2022 with a look back at some highlights from the year. From guests to recipes, 2022 has been an fun year and we want to hear about your favorite moments from our show and from your …

Deep South Dining | Sunflower Oven Co-Op Bakery & Seafood with Thomas Williams

December 12th, 2022

49:13

Today Malcolm White & Carol Palmer are baking bread and breaking bread with the Sunflower Oven Co-Op Bakery folks, who focus on people. Their …

Deep South Dining | Post-Thanksgiving Dining

November 28th, 2022

49:21

Now that you have had your fill of turkey and dressing, turkey sandwiches, ham sandwiches, turkey pot pie, leftover casseroles, gumbo and dressing …

Deep South Dining | Thanksgiving Friendsgiving with LeAnne Doss Gault and Chef Enrika Williams

November 21st, 2022

48:44

Thanksgiving is a season of harvest, a time to come together, share and to unite. Carol Palmer and Malcolm White continue their Thanksgiving …

Deep South Dining | Thanksgiving Countdown with Eddie Wright & Sherry Lucas

November 14th, 2022

49:16

Today on the show Carol Puckett and Malcolm White continue to talk about the Thanksgiving countdown and do some turkey talk. Centering their …

Deep South Dining | Thanksgiving Jump-Start with Tim Pierce

November 7th, 2022

51:05

Today Malcolm White and Carol Palmer sit down with Tim Pierce, from Memphis Kitchen, to jump start the conversation on Thanksgiving, from turkey, to …

Deep South Dining | Holiday Season Kick-Off with Martha Allen & Chef Chaz Lindsay

October 31st, 2022

45:54

Welcome to the show all about the culture of southern flavor and the folks who love to stir the boiling cauldron in late October for Halloween. …

Deep South Dining | Brian Noyes: Red Truck Rural Bakery

October 24th, 2022

50:59

Malcolm White and Carol Palmer welcome Brian Noyes from the Red Truck Rural Bakery in Warrenton, VA, to talk about his newest cookbook "The Red Truck …

Deep South Dining | Sambous African Kitchen

October 10th, 2022

49:51

Malcolm White and Carol Palmer guide you through Mississippi's vast and wonderful foodways landscape with special guest, Joseph Sambous, owner of

Deep South Dining | Drive Time - Fall 2022

October 3rd, 2022

40:08

Today, Malcolm White and Carol Palmer host a special drive time episode featuring MPB's very own, "Fit to Eat," Chef Rob Stinson.


If you enjoyed …

Deep South Dining | A Day In Flora

September 26th, 2022

42:31

Located in Madison County, the town of Flora has recently become a mecca for foodies who want big, delicious flavors with small-town appeal. In this …

Deep South Dining | Peanuts

September 19th, 2022

48:13

Peanuts are grown in almost half of Mississippi's 82 counties. They are being bought by the bushel, by bags, and on the side of the road. They are nutritious and include antioxidants, iron, magnesium, fiber and they …

Deep South Dining | Fall Favorites with April McGreger

September 12th, 2022

50:38

It's mid September and many kitchens are influx, summer is coming to a close, and it is time for fall favorites like hearty soups and stews. April …

Deep South Dining | Catfish with Katy Simmons Prosser

August 29th, 2022

48:55

Catfish is a signature dish of Mississippi and with the right sides, it can turn into a fancy or casual dinner that becomes a southern classic. August is coming to a close, but as it is, we celebrate national catfish …

Deep South Dining | Ribs with Eddie Wright BBQ

August 22nd, 2022

47:42

Veteran owned and operated, Eddie Wright BBQ is one of Central Mississippi’s newest and highly visible pit masters on the circuit. Today, Eddie …

Deep South Dining | Air Fryers & Campbell's Bakery with Damien Cavicchi

August 15th, 2022

47:01

Since 1962, Campbell's Bakery has served sweet treats in the city of Jackson. Today, Carol Puckett and Malcolm White sit down with, Damien Cavicchi, …

Deep South Dining | Italy with Elaine

August 8th, 2022

51:17

After 20 years in Italy, Elaine Trigiani has designed experiences that bring Italian foods and culture to people all over the world. Today on Deep …

Deep South Dining | Coming Back for the Condiments

August 1st, 2022

38:50

The right condiment can make a meal come together. The sauces and relishes used by Leanne Gault are not just for dipping and bring new flavor and …

Deep South Dining | LeAnne Stops By

July 25th, 2022

49:43

As one of the architects of the Cooking & Coping Facebook group, LeAnne Doss Gault has always been a key part of Deep South Dining. With Carol …

Deep South Dining | Fish Tales

July 18th, 2022

50:21

Since 1973 Duggan’s Seafood has provided fresh seafood to the Jackson Metro Area and owner John Lester has also served as resident chef for some of the area’s finest restaurants. Among other things, this renaissance …

Deep South Dining | The Food Connection

July 11th, 2022

50:49

Throughout time food has always been a great connector. Gathering around a good meal can bring together new friends, different cultures, and even …

Deep South Dining | Italian Holiday

June 27th, 2022

51:17

After a few weeks of unscheduled breaks, Deep South Dining is back with a new episode and our good friend Joe Sherman joins in on the fun. Carol and …

Deep South Dining | Enrika Steps In

June 6th, 2022

50:57

Chef Enrika Williams has always been a great friend of Deep South Dining and always has great stories to share about food and southern culture. With …

Deep South Dining | Summer Sizzling

May 23rd, 2022

52:31

Summer is knocking at the door and Memorial Day serves as the ceremonial start to a time filled with backyard barbeques, crawfish boils, and fish …

Deep South Dining | National BBQ Day

May 16th, 2022

48:47

May is National BBQ Month and May 16 is designated as National BBQ Day so we reached out to a few friends to talk good barbeque and everything in between. Eddie Wright from Eddie Wright BBQ calls in a gives great tips …

Deep South Dining | Hot Diggity Dog

May 10th, 2022

50:45

The hot dog has always been a divisive food item. Then there is the debate on how to dress this all-American classic. Not the scheduled topic for …

Deep South Dining | It Must Be May

May 2nd, 2022

51:13

May is National Barbeque Month and this is right on time for outside gatherings, neighborhood cookoff competitions, and napkin-filled barbeque joint …

Deep South Dining | Grits, Beans, and Things

April 18th, 2022

51:16

With the newly married Carol Puckett-Palmer back in the studio, Malcolm White is reunited with his skillet buddy. After a quick catchup session …

Deep South Dining | Southern Memories

April 11th, 2022

50:32

Reconnecting with your southern roots is not always an easy thing, but when you have a guide like Deep South Dining it sort of all falls in place. …

Deep South Dining | Flavor Drive

April 4th, 2022

39:07

While Malcolm White is out this week, Joe Sherman steps in and brings some Boston Cream goodies for Carol and Java. During this special pledge drive …

Deep South Dining | Soups, Spring, and Shades of Green

March 28th, 2022

50:21

Fresh from the streets of downtown Jackson Malcolm, Carol, and Java are back in the studio to recap a weekend of food and festivities. Before Hal's …

Deep South Dining | Rooster & Wine Sauce

March 24th, 2022

50:42

On this episode of Deep South Dining, Kevin Farrel fills in for Java and shares about his recent cookie baking experience. Malcolm and Carol dish …

Deep South Dining | Spring BBQ

March 21st, 2022

49:06

The seasons have officially changed as Spring has finally arrived and there is no better activity to welcome this change than sparking up the grill for some great BBQ. So we welcome back Eddie Wright from Eddie Wright …

Deep South Dining | Cooking Rice with Mike Wagner

March 7th, 2022

51:40

Mississippi is one top rice producers in the country and Two Brooks Farm keeps Mississippi rice full of flavor and plentiful with its sustainable …

Deep South Dining | Mardi Gras in Drew

February 28th, 2022

50:11

Just before all the King Cake is put away Malcolm White, Carol Puckett, and Java Chatman recall their time in the town of Drew for the 1st Lawnmower …

Deep South Dining | Valentine at Sherman's

February 14th, 2022

50:08

Today love is truly in the air because it is Valentine’s Day. Chocolate is in abundance, strawberries have been dipped, and most restaurants will be …

Deep South Dining | Cooking with Chef Po

February 7th, 2022

48:39

Chef Po is Delta-born, Jackson raised and her food is all Mississippi. Chef Po's Urban Cooking moves between private dinners, cooking for reality show stars, and educating the youth about eating healthy. Sitting down …

Deep South Dining | Super January

January 31st, 2022

50:01

January is coming to a close and with that comes a few culinary traditions. Tailgate favorites are making it to the living room with the Superbowl …

Deep South Dining | Fresh Eggs & Stafford Shurden

January 24th, 2022

50:45

Friend of the show Stafford Shurden joins Malcolm and Carol to talk about his latest adventures.

Hosted on Acast. See acast.com/privacy for more …

Deep South Dining | Fresh Fish & Oysters

January 10th, 2022

50:37

Fresh seafood can be taken for granted when living in a coastal city or major metropolitan city, but with advancements in refrigeration and freezing, …

Deep South Dining | Food Resolutions & Mr. D

January 3rd, 2022

50:28

Malcolm and Carol are back in the studio and are excited to start another delicious year of Deep South Dining. The first guest for the new year is …

Deep South Dining | Holiday Wrap-up

December 20th, 2021

51:58

The holidays are always better with friends, so today Malcolm and Carol invited a few friends to chat with on their last live show of 2021. …

Deep South Dining | A Refresher Course

December 13th, 2021

52:22

One of the best aspects of The Holiday Season is gathering with family, friends, and great food. From light hour d'oeuvres to sitting down to a …

Deep South Dining | Giving Tyme

December 6th, 2021

50:58

A cookbook can be a thoughtful gift, especially when it contains more than just recipes. The right cookbook can be a window into a culture, period …

Deep South Dining | After Giving Thanks

November 29th, 2021

49:58

The hustle of Thanksgiving is done. Maybe your leftovers are too. If not, guest April McGregor has some ideas for your leftover turkey and are in …

Deep South Dining | Giving Thanks

November 22nd, 2021

51:25

The countdown to Thanksgiving is winding down and final preparations are happening. Today Malcolm and Java are without their skillet buddy Carol but …

Deep South Dining | Anne Byrn - The Cake Mix Doctor

November 16th, 2021

49:57

"A New Take on Cake" is Anne Byrn's latest cookbook and is a modern update to her bestseller "The Cake Mix Doctor". Before her book tour comes to …

Deep South Dining | Whole Brain Holiday

November 8th, 2021

57:17

Stress during the holiday season is unavoidable but the way we deal with that stress is what gives us the strength to carry on. As Dr. Buttross …

Deep South Dining | Pumpkin Spice Countdown

November 1st, 2021

50:16

The month of November starting on a Monday seems pretty charmed, as it setups the rest of the month to be all about the business of the holiday …

Deep South Dining | Spooky Treats

October 25th, 2021

49:18

On this edition of Deep South Dining Malcolm White's skillet buddy, carol Puckett is back from her international travels. With more than one story …

Deep South Dining | Pizza, Hush Puppies, and More

October 11th, 2021

52:03

In this edition of Deep South Dining, Malcolm and Carol have a few questions on their mind. Is pizza making as popular as the Wall Street Journal …

Deep South Dining | Fair Biscuits

October 4th, 2021

50:45

The 162nd Mississippi State Fair starts October 6th and to usher in this once-a-year buffet of food and fun we welcome the Department of Agriculture …

Deep South Dining | Southern Charms

September 27th, 2021

49:48

There are a few things that come to mind when people speak of southern charm and red velvet cake should definitely be one of them. At the top of …

Deep South Dining | Big Squash Energy

September 20th, 2021

49:53

Deep South Dining is the only show dedicated to food and southern culture that can start an episode talking about cheeseburgers, transition to fired …

Deep South Dining | Michael Cordell Eats

September 13th, 2021

49:21

Chris Washington opened the catering company, Michael Cordell Eats during the height of the pandemic. Both as a way to keep money coming in to support his family but also as a way to pursue his passion for food more …

Deep South Dining | Whole, Fillets, or Thin?

August 23rd, 2021

49:46

It is no question that catfish is one of Mississippi's top exports. 55% of all U.S. farm-raised catfish come from the Magnolia state. To help talk …

Deep South Dining | More Grits Please

August 9th, 2021

51:14

As usual Malcolm and Carol start the show by letting us know what has been happening in their kitchen and shares some of the good news happening in …

Deep South Dining | Spicy Summer

August 2nd, 2021

49:50

How far do you travel up the Scoville scale? Today Carol and Malcolm are talking about peppers and adding the right amount of spice to your recipes. …

Deep South Dining | Fig Time

July 19th, 2021

50:52

Mississippi summers can promise you three things sun, humidity, and water. But we don't mind, because it is great for our Mississippi vegetables. From backyard gardens to farmers' markets, this is a great time for …

Deep South Dining | Tomatopalooza

July 12th, 2021

50:26

Malcolm and Carol have been skillet buddies for a long while and share their love of food, culture, and tomatoes with yall today.


Heirloom Tomato Tart …

Deep South Dining | For The Fourth

June 28th, 2021

50:58

The 4th of July holiday is around the bend so Malcolm and Carol are taking things to the grill. Not just for meat, they share great grilling for …

Deep South Dining | Salad Days

June 14th, 2021

49:54

Salad Days is a hydroponic farm in Flora, MS that specializes in growing pesticide-free produce and can supply a wide variety of lettuce 365 days a year. Family-owned and operated Leigh Bailey and Salad Days is a part …

Deep South Dining | Together Again

June 7th, 2021

49:09

Since March 23, 2020, Malcolm and Carol have virtually hosted Deep South Dining. But through the bad wifi connections, bad sounding microphones. and …

Deep South Dining | The Incredible Edible

May 24th, 2021

49:18

What would the kitchen be without the incredible edible egg? As a dish by itself or as an ingredient the egg is in just about everything, from your …

Deep South Dining | BBQ The Wright Way

May 17th, 2021

50:31

Eddie Wright from Eddie Wright BBQ and Catering rejoins the show to talk about the upcoming grilling season as outside temperatures heat up. Utilizing the 3 T's of good barbeque: time, temperature, and technique, Eddie …

Deep South Dining |Elizabeth Heiskell - Come On Over

May 10th, 2021

51:05

Elizabeth Heiskell rejoins Deep South Dining to talk about her latest cookbook, Come On Over!: Southern Delicious for Every Day & Every Occasion.

Deep South Dining | Big River Bagels

May 3rd, 2021

49:49

Big River Bagels was born in the heart of the Mississippi delta and wants everyone to see the bagel as the new biscuit. Co-owners Kate Gluckman and …

Deep South Dining | Adrian Miller Talks Black Smoke

April 26th, 2021

52:05

Friend of the show, Adrian Miller is back with another look at the African American culinary experience. Black Smoke: African Americans and the …

Deep South Dining | Vegan Days

April 19th, 2021

50:04

It seems that vegan and vegetarian options are more available than ever. Also, the preparation of these meatless dishes packs them with flavor and …

Deep South Dining | Magnolia Sunset Markets

April 12th, 2021

50:36

Foot Print Farms is an almost 70 acre, fully functional farm in the city of Jackson. This farm provides fresh produce to all comers. From citizens …

Deep South Dining | Mississippi Lebanese

April 5th, 2021

51:26

The country of Lebanon is bordered by Syria to the north and east, and Israel to the south, with the Mediterranean Sea to the west. Yet a great community of Lebanese call Mississippi home because their ancestors …

Deep South Dining | Taylor Bowen Ricketts

March 29th, 2021

50:07

In this edition of Deep South Dining, Malcolm and Carol are wrap up Women's History Month by shinning the spotlight on Chef Taylor Bowen Ricketts. …

Deep South Dining | Southern Foodways

March 15th, 2021

50:15

Southern foodways mean different things to different people. Yet the common thread about southern foodways is the people who pass these traditions thru the generations. Edna Lewis will forever be a lasting figure in …

Deep South Dining | Community Is Key

March 8th, 2021

49:18

With the current water situation happening in the capital of Mississippi, Jackson has welcomed all types of organizations willing to lend a helping hand. The World Central Kitchen is one of those organizations that are …

Deep South Dining | Feta Feta

March 1st, 2021

47:39

#FetaPasta has tracked millions of views on Tik Tok and has made feta hard to find. Malcolm and Carol talk about the feta phenomenon and welcome …

Deep South Dining | Icey Potatoes

February 22nd, 2021

50:28

As Mississippi unthaws from a historic ice storm, Malcolm and Carol are back to talk about their experience of the past couple of weeks and what they …

Deep South Dining | Coastal Clash

February 8th, 2021

48:24

In this edition of Deep South Dining Malcolm and Carol open the show by sharing their upcoming Valentine's Day dinner plans. One has a lovely meal …

Deep South Dining | Hello February w/ Chef Godfrey Morgan

February 1st, 2021

49:50

February is here, so that means the month-long free trial of 2021 is officially over. Either those new year resolutions are still holding steady or …

Deep South Dining | One-Pot Magic

January 25th, 2021

50:44

The one-pot meal is a cooking trend that is set to explode in 2021, so get your dutch ovens ready! After an unplanned hiatus, Malcolm and Carol are …

Deep South Dining | 2021 Habits

January 4th, 2021

49:23

The new year is always a great opportunity to start fresh and create new chapters in your life in and out of the kitchen. As Malcolm and Carol open …

Deep South Dining | New Year Type of Feeling

December 28th, 2020

48:43

They say when the spirit moves you, it is best to act on it. So, Malcolm and Carol let the spirit lead them to one more show for 2020. Just a few …

Deep South Dining | Vivian Howard - Cooking Simple

December 21st, 2020

49:36

To close out 2020 Deep South Dining brings back one of our favorite guests from the year, Chef Vivian Howard. Back in April, she joined Malcolm and …

Deep South Dining | Hanukkah Delights

December 14th, 2020

49:33

Hanukkah is a Jewish holiday that should not be compared to Christmas unless you want to analyze the food dishes that seem to only come around this …

Deep South Dining | Sweet Potato Holiday

December 8th, 2020

49:57

Farm fresh sweet potatoes do not need much to shine. One of the original "heat & eat" foods, sweet potatoes often make a special appearance on …

Deep South Dining | Foodie Approved Gifts

November 30th, 2020

49:45

The cookbook may seem like the obvious gift for the foodie or home cook in your life, but choosing the perfect title can become a tall task for the uninitiated. Fresh from Thanksgiving and ready to spread some …

Deep South Dining | Holiday Look Back

November 23rd, 2020

53:13

The holidays are here and today Malcolm and Carol are taking a look back at some of their favorite moments of 2020 so far. There is still a month to …

Deep South Dining | Thanksgiving Cometh

November 16th, 2020

50:43

In less than two weeks Thanksgiving 2020 will be among us. Set to be different, like most everything this year, Malcolm and Carol share their …

Deep South Dining | Okra Time

November 9th, 2020

49:23

Okra is a great southern delicacy, but is also one of the most misunderstood vegetables around. These two views of okra caused author Chris Smith to …

Deep South Dining | Election Eve

November 2nd, 2020

50:23

On the eve of the general election Malcom and Carol look back at some of the past presidents favorite meals. Think you can guess which former …

Deep South Dining | Gobble Gobble Cheesecake

October 26th, 2020

48:29

Deep South Dining is all about the culture of southern flavor. Defined by dishes like grits, catfish, and fried chicken many people would not place …

Deep South Dining | Eggs In A Jar

October 19th, 2020

33:58

For this special "Drive Time" edition of Deep South Dining Malcolm and Carol share the details of their Fine Tuning magazine cover shoot and respond …

Deep South Dining | Cooking with Nick Wallace

October 12th, 2020

49:36

Chef Nick Wallace is one of our favorite guest here on Deep South Dining. Not only does his Mississippi roots shine in the food he prepares but his genuine caring for people can be summed up as true southern …

Deep South Dining | Beach Biscuit

October 5th, 2020

49:53

On this edition of Deep South Dining Malcolm and Carol spend some time with our friends on the Mississippi coast. Jessie Zenor from the Greenhouse …

Deep South Dining | Tailgreat Season

September 28th, 2020

49:04

Football is back in Mississippi, but the pregame ritual of tailgating will be everything but traditional this year. Yet the one constant is that a good game deserves good food. Oxford based chef John Currence wants to …

Deep South Dining | Open For Business

September 21st, 2020

50:19

More than just a place to eat, local restaurants are gathering places for friends and a vital business for the local economy. Today Malcolm and Carol …

Deep South Dining | BBQ Sauce w/ Trudy Fisher

September 14th, 2020

51:31

Most people, if asked, have one person in their social circle that can be counted for good barbecue. And they are probably known as the "BBQ Guy". But on Deep South Dining we have our resident "BBQ Girl", Trudy …

Deep South Dining | Forever Julia

August 31st, 2020

49:48

On this edition of Deep South Dining Malcolm and Carol remember and highlight one of the great writers and cultural ambassadors of the South, Julia …

Deep South Dining | A Pinch of This, A Dash of That

August 24th, 2020

50:16

A touch of this and a splash of that is all it took for this episode of Deep South Dining to get cooking. First Malcolm and Carol chat about some …

Deep South Dining | Alexander Smalls

August 17th, 2020

50:24

Chef Alexander Smalls began his life in the South Carolina low country, but has traveled the world as a world class opera singer, opened some of …

Deep South Dining | Lisa Donovan

August 10th, 2020

49:52

As a renowned pastry chef based in Nashville, Lisa Donovan has has a front row seat to the workings of the restaurant industry. Her recently released memoir, "Our Lady of Perpetual Hunger" is written by a cook but you …

Deep South Dining | Cookbooks with Larrison Campbell

August 3rd, 2020

49:47

Community cookbooks focus on home cooking, often documenting regional, ethnic, family, and societal traditions, as well as local history. For this reason Larrison Campbell had a front row seat to the fashionable …

Deep South Dining: Fig-orama

July 27th, 2020

48:49

Malcolm and Carol are in a bit of fig mania. Figs are everywhere and Carol even has fig tarts to share. On this episode of Deep South Dining there is …

Deep South Dining: Cup or Cone?

July 20th, 2020

49:11

The only question to ask when talking about ice cream is: Cup or cone? You may have your favorite flavor but the way you take your scoop really sets …

Deep South Dining: The Duke's Way of Life

July 13th, 2020

47:57

Duke's Mayonnaise is a brand that has origins in the South but is a mayo favorite in many parts of the country. The launch of The Duke's Mayonnaise Cookbook shines a light on just how far this condiment can be used in …

Deep South Dining: Summer Grilling

June 29th, 2020

47:04

The summer is always a great time for grilling. If we are being honest anytime is a great time for grilling. On this episode of Deep South Dining …

Deep South Dining: Pickle My Fancy

June 22nd, 2020

47:19

Today on Deep South Dining Malcolm and Carol take a look at the process of pickling and preserving foods with friend of the show April McGregor. Now …

Deep South Dining: Soul Food w/ Adrian Miller

June 15th, 2020

48:57

Adrian Miller did not set out to be known as the Soul Food Scholar, but when he say a void in the telling of the story of soul food he rose to the …

Deep South Dining: Feeding The People

June 8th, 2020

49:15

The yellow squash, red tomatoes, and many of the delicious greens are ready to make your dinner plate radiant. But that is only if you have access to this type of high quality food. On this episode of Deep South …

Deep South Dining: Help From our Friends

June 1st, 2020

48:50

Like the Beatles song, "With A Little Help From My Friends" or the Whodini hip hop classic, "Friends" today's show could not have happened without …

Deep South Dining: Southern Jewish Kitchen

May 18th, 2020

48:33

On this episode of Deep South Dining, Malcolm and Carol talk with Dr. Marcie Cohen Ferris. As the former president of the Southern Foodways Alliance …

Deep South Dining: Community Cookbooks

May 11th, 2020

49:19

Community cookbooks are more than just a collection of recipes. They are viewed as community art projects, time capsules, and often family …

Deep South Dining: Not Just Another Cookbook

May 4th, 2020

48:49

Co-Authors Amy C. Evans and Martha Foose have come together to create a cookbook full of Southern charm, inspiring art, and delicious recipes. With …

Deep South Dining: Community Cooking

April 27th, 2020

48:43

Connecting with friends and family during COVID-19 is not always easy and today on Deep South Dining we found this to be true. On this episode of …

Deep South Dining: April is For Bacon

April 20th, 2020

48:36

On this episode of Deep South Dining Malcolm White and Carol Puckett talk about community cookbooks, delicious bacon, and cooking for the family.


Deep South Dining: Cooking and Coping

April 13th, 2020

48:59

Cooking has become the great connector during this time of social distancing. Being physically apart as made our community ties grow stronger and the proof is all over social media. The Facebook group, Cooking and …

Deep South Dining: Southern Dumplings w/ Vivian Howard

April 6th, 2020

50:17

If you were to see a dumpling, would you recognize it? Or would you know it by another name? This is one of the questions that Chef Vivian Howard …

Deep South Dining: The New Normal

March 23rd, 2020

49:26

During this age of social distancing our daily lives have changed but one constant remains: we have to eat. Yet the new normal is take-out and curbside service from restaurants along with making use of everything in the …

Deep South Dining: Elvie's

March 16th, 2020

50:33

Deep South Dining is all about the culture of southern flavor and on this episode we take a look at one of the newest restaurants adding to that …

Deep South Dining: Hot Sauce & Biscuits

March 9th, 2020

49:09

Sometimes we walk into the kitchen with out a plan and make up a meal depending on the ingredients we have. Well that is exactly what we did with this episode of Deep South Dining. It was an open topic day and we …

Deep South Dining: Mississippi Cheesecake

March 2nd, 2020

49:59

Cotton Blues has been a Hattiesburg staple restaurant with a menu full of locally sourced delights and surprises that constantly has it named "Best …

Deep South Dining: Sheet Pan Cooking

February 24th, 2020

50:49

Sheet pan cooking has exploded in recent years with home cooks everywhere. In this episode of Deep South Dining Malcolm and Carol welcome one of the …

Deep South Dining: Press Box Cuisine

February 10th, 2020

50:30

On this episode of Deep South Dining Malcolm White is back in the studio, while Carol takes a quick break from the show. But all is well as we …

Deep South Dining: Breaking The Fast

February 3rd, 2020

51:09

Breakfast is the one meal where it seems all things are possible. Sweet or savory? Hearty or light? Breakfast in the morning or breakfast at …

Deep South Dining: Healthy Eating 2020

January 27th, 2020

50:30

It's the end of January and many New Year's resolutions are out the window, especially those about eating healthy. Plus the Super Bowl is around the …

Deep South Dining: Gas Station Foodie

January 13th, 2020

51:45

In the South the gas station is much more than your place to fill up your car. In many communities it is a mix between the morning coffee house, …

Deep South Dining: 2020 Kitchen

January 6th, 2020

51:11

The champagne has been popped, the new year bell has been rung, and for many that new years resolution already needs a do-over. On the first show of …

Deep South Dining: Christmas & Carla Hall

December 23rd, 2019

52:13

Oh the weather outside is frightful.....but the kitchen smells delightful!


This is the Deep South Dining Christmas episode and today our gift to you …

Deep South Dining | The Flora Butcher

December 16th, 2019

52:48

Chef David Raines has been around the world, cooking under some of the world's best chefs and worked in some of the world's best restaurants. Now he is in central Mississippi bringing back the traditional butcher shop …

Deep South Dining | A Conversation with Sean Brock

December 2nd, 2019

53:58

To conclude the book tour for his latest cookbook, South: Essential Recipes and New Explorations Chef Sean Brock came to Jackson Mississippi to give a talk at Cathead Distillery. But before that he came by MPB Think …

Deep South Dining: Thanksgiving Pt. 2

November 25th, 2019

51:29

Now we are really in the homestretch for Thanksgiving and if you are still thinking about what your menu should be Malcolm, Carol, and special guest …

Deep South Dining | Thanksgiving Meal

November 18th, 2019

50:55

Thanksgiving is next week and always the most fussed over meal of the year. Today on the show we welcome the one and only Elizabeth Heiskell to talk about how she juggles the many aspects of a delicious Thanksgiving …

Deep South Dining | Mississippi Gumbo

November 4th, 2019

48:37

Is gumbo really gumbo without okra? That may be a question for the ages but there is no question about this episode of Deep South Dining being one …

Deep South Dining | Mississippi Pizza Pie

October 28th, 2019

48:45

Pizza has its origins in Italy but America has done things with pizza that no one thought possible. With over 3 billions pizzas sold in the U.S. …

Deep South Dining: Chef Nick Wallace

October 21st, 2019

49:16

Nick Wallace is a name that rings all around the Mississippi culinary scene. From catering events in all corners of the state to working with kids in …

Deep South Dining: The Terrific Tamale

October 14th, 2019

49:11

The Delta Hot Tamale Festival in Greenville is almost as famous as the delta tamale itself. Today on the show Malcolm and Carol talk about this …

Deep South Dining: Red Beans & Rice

October 7th, 2019

50:20

Just like Professor Longhair said in his song "Red Beans", we got the red beans cookin' today on Deep South Dining. The Red Beans & Rice Festival …

Deep South Dining: Refill Cafe

September 30th, 2019

49:04

The Refill Cafe is taking a holistic approach to workforce training in the heart of Jackson, MS. Today on Deep South Dining Malcolm and Carol talk …

Deep South Dining: Cooking for Crowds

September 23rd, 2019

49:56

On this episode of Deep South Dining, Carol is back from her international travels and comes bearing gifts. She also tells about a timely addition to …

Deep South Dining: Kids and the Kitchen

September 16th, 2019

50:00

The school year is here and football has taken over the weekend but meal time does not have to suffer. Putting together a well balanced family meal …

Deep South Dining: The Tailgate Show

September 9th, 2019

50:44

Tailgating in the South is less about the football game than it is a time to fellowship and eat some really good food. All tailgates are not created …

Deep South Dining: Neshoba County Fair

August 26th, 2019

48:24

The Neshoba County Fair is known as Mississippi's Giant Houseparty. Every July the fair brings together families, communities, and first time fair …

Deep South Dining: Grilling Fish

August 19th, 2019

49:47

Fish on the grill can be a tasty and easy meal, if only half of the fillet did not stick to the grates. This is a common mistake that can be fixed by making sure your grill is hot enough and coated with just a touch of …

Deep South Dining: Elizabeth Heiskell

August 12th, 2019

50:45

Based in Oxford but born and raised in the Delta Elizabeth Heiskell has become one of the premiere food personalities to come form Mississippi. …

Deep South Dining: Deep South Sweets

July 29th, 2019

49:44

Sweets in the south cover a wide array of sugary delights and on this episode of Deep South Dining we try to cover them all. We welcome Mary Jennifer Russel from Sugarees Bakery to talk about her heirloom cake recipes …

Deep South Dining: Canning

July 22nd, 2019

50:35

Deep South Dining is all about the culture of southern flavor and for the near future Colorado too! Carol is out of the studio for a bit but she and …

Deep South Dining: Funeral Food

July 15th, 2019

50:31

Today on Deep South Dining we explore the ways that food comforts and often soothes the soul in times of loss. Food and funerals go hand and hand …

Deep South Dining: Weird but Tasty

July 8th, 2019

49:40

When it comes to weird or odd foods, it really depends on who you ask. One persons oddity can be another persons delicacy. Today on the show we …

Deep South Dining: Red, White, & BBQ!

July 1st, 2019

50:29

No matter where you are on the 4th of July, barbecue will probably be within reach. Its just something how the smell from a grill can spark up …

Deep South Dining: Corn, Okra, & Enrika

June 24th, 2019

49:34

Mississippi is blessed to have so many options when it comes to farm raised vegetables. With corn plentiful at the farmers market to day we focus on …

Deep South Dining: Mississippi Tomatoes

June 17th, 2019

48:32

To the uninitiated Mississippi tomatoes are a summer delight. From tomato sandwiches to fried green tomatoes, everything this time of year is coming …

Deep South Dining: Farm To Fork

June 10th, 2019

49:36

Phrases like "farm to fork" and "farm to table" are really trendy but only reinforce something that was once the norm during meal time. Eating what was fresh and in- season. Today on Deep South Dining we take a look at …

Deep South Dining: Summer Succotash

June 3rd, 2019

50:18

Summer is here and today's show is just a big bowl of summer succotash. A little of this and some of that, which we call Mississippi food culture. …

Deep South Dining: Tamale Talk

May 20th, 2019

49:17

The tamale has been a traditional Mexican food for centuries, but has roots in the Mississippi delta that no one can deny. From being wrapped in banana leaf, corn husk, to parchment paper the hot tamale is as versatile …

Deep South Dining: Catfish, Coleslaw, and Hushpuppies

May 13th, 2019

50:02

Delta raised catfish can be found on happy plates throughout the south and the whole country. Today we talk with Katy Simmons Prosser from Simmons …

Deep South Dining: Breakfast & Brunch

May 6th, 2019

50:08

A southern breakfast is not complete without a side of grits. No matter how you take them, sweet or salty, they are the perfect compliment to any …

Deep South Dining: Seasonal Seafood

April 30th, 2019

50:41

With many of Mississippi's waterways, there are plenty of bream, crappie, and other aquatic favorites to go around. Carol and Malcolm share about …

Deep South Dining: Malcolm & Carol's Recipe Swap

April 22nd, 2019

48:21

Deep South Dining is BACK! After a short hiatus, Deep South Dining is back with another delicious hour of Mississippi food talk. New host Malcolm …

Chef Enrika Williams

January 28th, 2019

Born in West Point Chef Enrika Williams is bringing a fresh perspective to the Mississippi culinary scene. Her restaurant, Fauna Foodworks has an …

Protein Power

January 14th, 2019

Meat is looked to as the goto protein source but there are many different ways to get the protein your body needs. From eggs, nuts, edamame, and more we share simple ways and dishes to get your protein and stay healthy …

New Year, New Eats

January 8th, 2019

For the first show of 2019, Deborah brings in a baked potato that sets the tone for a delicious year. Also, Kevin and Deborah take a look at some predicted trends for 2019 and share tips about how to add more greens to …

The Holiday Party

December 17th, 2018

The holiday party is one of the best parts of the season. The people, the fun times, and endless amounts of holiday foods. From savory to sweet, …

Eggs-traordinary

December 10th, 2018

The egg is one of the items every kitchen needs to feel complete. With so many uses as a stand-alone dish or as an ingredient eggs are truly …

Pasta Time

December 3rd, 2018

Pasta is the type of food that can be severed as a main course or a side dish. But cooking the perfect noodle can be tricky. Deborah and Kevin explore the various styles of pasta and talk with callers about their …

Thanksgiving Menu

November 19th, 2018

Thanksgiving is a time to give thanks and share with friends and family. But deciding what to share from your kitchen is a really big decision. Today on the program we help fill out your Thanksgiving menu and share …

Pizza and The Crown

November 5th, 2018

Pizza is a dish that really deserves its own holiday. Good thing October is National Pizza Month. From the simple to the expensive, pizza always …

Eat Your Veggies

October 15th, 2018

#MeatlessMonday is always trending on social media as people ditch meat at the beginning of the week. Today on Deep South Dining, Kevin and Deborah discuss ways to have a delicious meal with meat and get several …

Fair Food 2018

October 1st, 2018

The state fair is the one place where deep-fried food is a requirement and sweets is the name of an actual food group. It's time to let out your inner child, and let your taste buds lead the way. It's time for the …

Brunch Is Not Lunch

September 24th, 2018

Once only served on Sunday as a family meal after church, brunch now has entire restaurants dedicated to it. Sometimes looked at as a late breakfast and other times as an early lunch, brunch is a mixture of flavors …

Delicious Hearty Memories

September 17th, 2018

Comfort food is all about those dishes that bring a bit of nostalgia, along with great taste. Josie Bidwell, from Southern Remedy: Healthy & Fit, joins the conversation and shares some memories about comfort food. …

All-American Hot Dog

September 10th, 2018

The hot dog is an American institution and a game day staple. How do you like your dog? We talk about this pre-game delight and the many ways (or not) to top your dog.

Hosted on Acast. See acast.com/privacy for more …

Food Favorites

August 27th, 2018

The seasons are about to change but when have you updated your favorite dish. Today on the program we talk about our favorite foods and goto dishes. Also, we look forward to the upcoming football season and talk about …

Classic Southern Foods

August 20th, 2018

So many regions try to copy that authentic southern tradition when it comes to cooking but none can capture it. Maybe its the humidity?Today on the …

International Flare

August 6th, 2018

On today's program, Kevin and Deborah showcase some of their favorite international flavors. Chef Godfrey, from Chef Godfrey's Catering, shares how is Jamaican background influences what he does in the kitchen. Also, …

Family Time

July 30th, 2018

July is ending and the new school year is almost here. Its the time of year when meal prep and healthy portions are key. On today's episode, guest …

Great Cake Debate

July 23rd, 2018

The biggest secret for many southern cooks is a great cake recipe. What's your favorite type of cake and how do you get that perfect slice of heaven? Kevin and Deborah discuss these questions and take your calls about …

Southern Flavor

July 16th, 2018

From fried chicken, red beans and rice, and even sweet tea the south has a flavor that is truly its own. On this program, we discuss some of the …

Nature's Candy

July 9th, 2018

Fruit is an easy way to add freshness and flavor to your recipes. Also with the ability to be sweet and savory, today we talk about how to prepare fruit in different and creative ways for your summertime dishes.

Hosted …

4th of July Cookout

July 2nd, 2018

Family, fireworks, and food sound like a great Fourth of July. So for all the grillers, we have bbq tips from our resident grillmaster Patrick …

Catfish Dream

June 18th, 2018

Ed Scott Jr. came from his farm in the delta and went straight into the history books. Author Julian Rankin stops by to talk about Ed's story from …

Front Door Service

June 11th, 2018

Feast Speciality Foods has been bringing complete meals to doorsteps since 2011. Owner and executive chef, Camille Peeples joins the table to talk about her journey and how she brings flavor and authenticity to your …

Summer Fun,Food, & Love

June 4th, 2018

Summer is here and it is hot! But that doesn't have to stop the fun that happens in the kitchen. Its time for your summer recipes and maybe even a …

Andy Lemmon & The Gleaners

May 21st, 2018

Andy Lemmon, the Mississippi program coordinator for the Society of St. Andrew, joins Kevin and Deborah to talk about how everyone can join the fight to end hunger.

Hosted on Acast. See acast.com/privacy for more …

A Better Breakfast

May 7th, 2018

Today's show is dedicated to the "Most Important Meal of the Day". How do you like your breakfast? Grab and go style or do you prefer a big spread? From grits and oatmeal to biscuits and gravy we have your breakfast …

Turnip Greens & Tortillas

April 16th, 2018

Chef Eddie Hernandez and writer Susan Puckett stop by the show to talk about their new cookbook, "Turnip Greens & Tortillas". Thier book is a celebration of southern fare with a Mexican flare.

Hosted on Acast. See

Pasta Pasta

April 9th, 2018

Today on Deep South Dining we talk about the joys of pasta. From tips on how to get that perfect bite all the way to pairing your pasta with the right sauce. Also, mayonnaise makes a sneaky entrance into the …

Spring BBQ

April 2nd, 2018

The weather is getting warmer and the smell of BBQ is in the air. Patrick Bradley from Nothin Butt Smoke is back on the program to talk about what …

Sweet Treats

March 26th, 2018

What are your favorite desserts? Do you make a pie that never has enough slices? We talk about the best sweet treats to add to your menu and also highlight an international festival that will feature foods from around …

Food Trucks are Here

March 19th, 2018

The food truck is not a new concept but today's trucks are serving some of the most interesting food around. Today we talk about the upcoming Food Truck Mashup Event and the Mississippi Food Truck Association with …

More Greens for Your Spring

March 5th, 2018

Today on Deep South Dining we are making sure your spring is filled with fresh greens and vegetables. Also, we explore vegetarian dishes with Bryan Carreo from the High Noon Cafe.

Hosted on Acast. See acast.com/privacy

Black Chefs White House

February 26th, 2018

James Beard award-winning author, Ardian Miller joins the program to talk about African Americans and how they have shaped plates all across America. From the White House all the way to your dinner table.

Hosted on …

Down Home Goodness

February 19th, 2018

The 2018 Filmmaker's Mardi Gras Bash features some of the best culinary talents in the state. We talk with filmmaker and event organizer Wilma …

Food For Your Soul

February 12th, 2018

For many southerners, especially African Americans, cooking with soul is just a way of life. But why is it called soul food? Dr. Brinda Willis joins …

Crop to Pop and Delta Blues Rice

January 22nd, 2018

Crop to Pop and Delta Blues Rice are two Mississippi based food companies that are spreading that Mississippi feeling with every package sold. Both …

Starting Fresh for 2018

January 8th, 2018

We are eating and living healthy in 2018! Deborah and Kevin chat with Dr. Cindy Ayers from Foot Print Farms about what's fresh this time of year and the latest happenings on the farm.

Hosted on Acast. See

Christmas Magic

December 18th, 2017

The Christmas meal is full of many components, traditions, and they vary depending on who you ask. Today we talk about how you celebrate the …

Holiday Meats & Eats

December 11th, 2017

A friend of the show, Patrick Bradley joins us and brings in a delicious fried turkey. He shares his cooking tips and talks more about his holiday …

Holiday Helpings

December 4th, 2017

The holiday season is in full swing and we are checking in with you to see how things are going at your holiday table. From pecan pies to …

More Gumbo, Same Girl

November 13th, 2017

Back on the program, we have Marilyn and James Kithuka from Gumbo Girl. Their Jackson area restaurant is becoming a staple for Cajun cuisine and a go-to place for gumbo. We catch up with them see whats new in their …

Bryant Natural Foods

November 6th, 2017

Alyssa Bryant started baking treats for herself to enjoy because she was unable to eat many of the foods sold in the store. This led to her with the …

Seafood the Southern Way

October 30th, 2017

The Mississippi Seafood Trail is one of the nations premier food trails. First, we talk with Mike Cashion, Executive Director of the Mississippi Hospitality and Restaurant Association, about the history of the trail …

Chef Juanita

October 23rd, 2017

Chef Juanita is a Mississippi native and is making her passion for food a mission to help others. Balancing motherhood and being a celebrity chef she talks with Deep South Dining about her start in the kitchen and what …

Chef Nick Wallace

October 16th, 2017

Chef Nick Wallace is one of the most talked about culinary figures in Mississippi. We talk with him this episode about how his hometown of Edwards …

The Dynamic Duo

October 9th, 2017

October 9th is National Pizza and Beer day! We are celebrating this delicious pair in true Mississippi style. Local chefs, local pizza, and local brews.Featured on this episode:Estelle Wine Bar & BistroBuon …

Fair Food

October 2nd, 2017

Deborah and Kevin talk about the different fair foods that keep them coming to the Midway year after year.This show is a truncated show due to President Trump's address to the nation.

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Chat & Chew

September 25th, 2017

On this episode of Deep South Dining, we welcome Carlyn Hicks and Lisa Bynum to the table. They are two food writers that promote the local food scene all the way from the restaurant to the kitchen table. Carlyn Hicks …

Gleaning of Mississippi

September 18th, 2017

Andy Lemmon from Society of St. Andrew joins the table to talk about how you can help end hunger in Mississippi. Through gleaning, donations, and …

What's for Dinner?

September 11th, 2017

Today's topic hits close to home. Deborah Hunter and guest host Java Chatman answer calls and emails from you about what's going on in your …

Tailgating Season

August 28th, 2017

Fall in the South is all about football. And for some the football game is all about the tailgate. Patrick Bradley from Nuttin Butt Smoke joins Deep South Dining to share tailgating tips and what he likes on his …

Quick Family Dinners

August 21st, 2017

With the school year underway and the days that seem to be getting shorter and busier than ever, who has time to cook a healthy and delicious meal …

Two Dog Farms

August 14th, 2017

As we continue highlighting "Farm to Table" cooking, Van and Dorothy Killen join the show from Two Dog Farms. As a community supported agriculture …

Sweet & Sauer

August 7th, 2017

Lauren Rhoades from Sweet & Sauer is using locally grown ingredients to create flavorful and healthy fermented foods. She talks with Kevin and …

Mike's All Purpose Seasoning

July 24th, 2017

Today we are adding a little spice to the show with Mike Garner, from Mike's All Purpose Seasoning. His Mississippi based award winning seasoning has been adding flavor to dinner plates all around the country.

Hosted …

Delta Blues Rice

July 17th, 2017

Deborah Hunter brings in a simple, yet delicious, chicken and rice dish. Also, David Arant, from Delta Blues Rice joins the conversation and tells how his family farm is furthering the farm to table movement in the …

Foot Print Farms

July 10th, 2017

Deborah Hunter cools the summer heat with her homemade ice cream. Then Dr. Cindy Ayers-Elliot, from Foot Print Farms, joins the show and shares her …

Catfish Day

June 26th, 2017

Catfish is one of Mississippi's top exports and is a uniquely southern delight. On this episode, we hear from Chef Dixie Grimes from The BTC Old Fashioned Grocery and the Dixie Belle Cafe. Also the #1 catfish farmer …

On the Coast/Pecan Hill Farms

June 19th, 2017

We visit both land and sea in this episode of DSD, but it's all Mississippi. First Kevin and Deborah talk with the authors of the cookbook "On the …

Beef. It's What's for Dinner.

June 12th, 2017

The Flora Butcher is back to Deep South Dining and brought some more of his Waygu beef. Also, Jana Dear from Canton Tourism is talking about getting ready for the event: Beef. It's What's for Dinner.

Hosted on Acast. …

Summer Salads

June 5th, 2017

Guest host Cherita Brent sits with Deborah Hunter and talks everything salad. From the light and fit green salads to the sweet and delicious fruit salads.

Hosted on Acast. See acast.com/privacy for more information.

Sweet Summer

May 16th, 2017

On this episode, Jake Franklin from Deep South Pops tells us how he crafts his one of a kind popsicles. Also, we bring the kids in the kitchen as summer break starts.

Hosted on Acast. See acast.com/privacy for more …

Chef Godfrey & Ken Holdman

May 8th, 2017

Ken Holdman from Sodexo Magic and Jackson State University executive chef Godfrey Morgan join today’s culinary conversation.

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Amazing Pasta

May 1st, 2017

What’s your favorite pasta? Spaghetti? Fettuccini? Lasagna? Tune in and hear Kevin, Deborah, and others share their favorite pasta dishes.

Hosted on Acast. See acast.com/privacy for more information.

Mississippi BBQ Pt.2

April 17th, 2017

Mississippi staples E&L Barbeque (Jackson) and The Shed BBQ & Blues Joint (Ocean Springs) share their history and a few recipes from their award winning restaurants. Also Deborah brings in a very special guest.

Country Chicken

April 11th, 2017

We travel to The Old Country Store (Lorman, MS) in this episode to visit with Mr. D and his world famous fried chicken. Deborah and Java also give tips to make your chicken ready for dinner.

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Just Desserts

April 3rd, 2017

This episode is all about the sweet treats. Deborah brings in two delicious desserts and a conversation with Food Network star, Chef G. Garvin.

Hosted on Acast. See acast.com/privacy for more information.

Go-To Dishes

March 27th, 2017

Kevin and Deborah are serving up some of their go-to dishes this episode. Also, they talk about a couple of events that will satisfy every pallet.

Hosted on Acast. See acast.com/privacy for more information.

Gumbo Girl

March 20th, 2017

The good times are definitely rolling on this episode of DSD. Kevin and Deborah welcome the Gumbo Girl, Marilyn Kithuka and this taste test is one …

Mississippi BBQ

March 14th, 2017

Patrick Bradley (Nothing Butt Smoke Catering) and Jim Hatten (Mississippi BBQ Trail) stop by to talk about Mississippi BBQ. From the flavor, to the sauce, and where to find the best BBQ in the state you can taste this …

California Love

March 7th, 2017

Our guest ,Greg Dulan is a west coast chef and restaurateur (Dulan’s On Crenshaw) who is serving up soul food in Los Angeles on a daily basis. We …

Big Apple Inn

February 28th, 2017

The Big Apple Inn has been a Jackson staple for over 70 years. Kevin and Deborah talk with fourth generation owner Geno Lee about staying consistent, the new location, and the world famous pig ear sandwich.

Hosted on …

Honey and Sugar

February 14th, 2017

This morning we have a conversation with Glenda and Donavon Barner, owners of Sugar’s Place (Jackson, MS)

Hosted on Acast. See acast.com/privacy for more information.

Party Favorites

February 6th, 2017

This episode is all about the foods that set up any event to be a good time. Deborah and Kevin will let you in on some of their party favorites and hear from you about what makes your party platter the life of the …

The Flora Butcher

January 30th, 2017

This episode we’re going back in time. To a time when you and your neighborhood butcher were on first name bases. Our guest today is doing just that in Flora, MS as the Flora Butcher. Chef David Raines will share his …

The Mississippi Sweet Potato

January 24th, 2017

This episode we’re going to the Sweet Potato Capital of the World, Vardaman, MS. How do you prepare your sweet potatoes? And what is your favorite sweet potato dish? We’ll be speaking with Sylvia Clark from the …

A Fresh Start

January 9th, 2017

For our first show of 2017 we’re keeping everything fresh! Where do you like to shop for your fresh fruits and vegetables? What are your favorite …

First Meal of the New Year

December 20th, 2016

This morning we’ll discuss the traditional first meal of the new year. Do you and your family eat black eyed peas on January first? What else do you eat with it? Cabbage? Greens? Cornbread? Do you know the reason …

Pot Roasts

December 14th, 2016

Where’s the beef? We’re talking about pot roasts on our show today. How do you pick out a good pot roast in the store? Is it better to cook a pot roast in the oven or a slow cooker? And what are the best sides and …

Holiday Side Dishes & Desserts

December 5th, 2016

We’ve already discussed our favorite holiday bird rituals. Now we need the side dishes! What’s the special side dish that you bring to the table? …

Holiday Cookies and Candies

December 5th, 2016

We’re going to see how the holiday cookies crumble on our show today! Holiday candy is on the menu today too. What is your favorite type of cookie …

Chili Time

November 1st, 2016

This morning we’ll discuss a perfect meal for when the weather starts to get cold, chili. Where exactly did chili originate? How do you cook the …

Halloween Trick or Treats!

October 25th, 2016

Halloween is one week away! And we want to talk about Halloween treats you can put together for your spooky guests. In need of a creepy appetizer idea? What type of spooky pastries or cupcakes can you whip up? Have …

The Grit Debate

October 10th, 2016

As the temperature drops we want to start the day with a warm breakfast meal, grits! What exactly are grits made from? Do they have any nutritional value? Do prefer your grits with salt or sugar?

Hosted on Acast. See

The Pumpkins Are Coming!

October 4th, 2016

October is here! And we all know that means it’s time to break out the pumpkins! And that’s exactly what we are doing on today’s show. What’s the secret to picking the best pumpkin for cooking? How do you remove all …

Tailgate Food

September 27th, 2016

Football season is up and running! So today we want to talk about your favorite foods for the tailgate! Do you like to fire up the grill at the stadium or prepare the dish at home? What type of dip do you like to …

Restaurant Pastries

September 12th, 2016

We’re going inside the restaurant to talk about pastries on today’s show. What’s your favorite pasty to order at a restaurant? Have you tried to …

Quick and Easy Meals

August 30th, 2016

The kids are back in school and everyone’s schedule is busy. And to avoid fast food, we want to talk about quick and easy meal recipes on today’s …

Comfort Food

August 15th, 2016

Kick your feet up, relax, and take a load off because we’re talking about your favorite comfort foods. When’s the last time you had a good plate of spaghetti and meatballs? What’s your secret fried chicken recipe? …

Pie in the Sky

August 9th, 2016

Preheat the oven and get your sweet tooth ready because we’re baking pies on our show today. What’s the best way to make homemade pies with fruit ingredients? How do you make the crust? What’s the secret to a perfect …

What's For Brunch?

August 1st, 2016

Today we take a closer look at the fourth meal of brunch! So what foods are included in the perfect brunch menu? Does French toast make the cut? What about omelets or frittata or eggs benedict? Or maybe there’s a …

Salads

July 25th, 2016

Today we are talking about the meal before your meal, the salad. What is your favorite type of salad? Garden or Caesar? Potato or Pasta? And what type of salad dressing do you prefer?

Hosted on Acast. See

Pork Chops

July 19th, 2016

It’s all about chops on today’s show. How do you season your pork chops? Do you prefer them fried or baked? What’s the perfect recipe for lamb chops? What sides are good to serve with lamb chops?

Hosted on Acast. …

National Blueberry Muffin Day

July 11th, 2016

Today is National Blueberry Muffin Day! So we’re preheating our oven to bake up some muffins! What is your favorite muffin flavor? What’s the problem when muffins don’t rise? And what’s the difference between …

California Soul Food?

June 27th, 2016

Today we’ll talk to Gregory Dublin about his Dublin’s Soul Food restaurant in California. What’s the difference between soul food in California and …

SHELLFISH SUMMER

June 27th, 2016

We’re in a summer and coastal mood today. We’re talking shellfish and the many different ways to enjoy them. Crab, shrimp, muscles, oysters, clams, lobster; we’ll talk about it all. And we’ll take your calls and get …

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