Deep Listening - Impact beyond words - Oscar Trimboli
The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet … read more
A Masterclass in Level One Listening – Listening to yourself with Dr Romie Mushtaq
Dr Romie Mushtaq, M.D., ABIHM, is a neurologist whose expertise in Western medicine and Eastern wisdom helps people resolve stress-based illnesses, achieve peak performance, and harness the power of mindful leadership.
Dr Romie's discussion with Oscar is a masterclass in Level One Listening - Listening to Yourself. She shares about the role of distraction, breathing and ego in your ability to listen effectively.
Dr Romie draws a map from your ears all the way through the different parts of the brain, to help you understand what the journey is like to move from hearing to listening.
How do you leave your ego at the door to better listen?
Why to breath deeply for 3 minutes, and what to do if you don't have 3 minutes?
Learn the answers to these questions and more in this episode with Dr Romie Mushtaq.
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